TFRRS | Dylan Seppala – Track and Field Results & Statistics

DYLAN SEPPALA (FR-1)

SPARTANBURG METHODIST

College Bests

MILE

4:49.69

8K (XC)

29:55.1

JDL Early Bird Invitational Dec 8, 2024
Mile	4:49.69	26th (F)

Continental Athletic Conference (Independents) Cross Country Championships Nov 8, 2024
8k	32:17.6	21st

2024 NAIA Appalachian Challenge Oct 25, 2024
8k	29:55.1	169th

2024 ADIDAS/Winthrop Cross Country Invitational Oct 18, 2024
8k	30:33.5	23rd

Brevard XC Classic Sep 21, 2024
8k	30:14.2	42nd

Eye Opener XC Meet Sep 6, 2024
8k	31:58.8	143rd

QUICK LINKS:

Mile
8k

Mile (Indoor) Top↑
4:49.69	JDL Early Bird Invitational	Dec 8, 2024

8k Top↑
32:17.6	Continental Athletic Conference (Independents) Cross Country Championships	Nov 8, 2024
29:55.1	2024 NAIA Appalachian Challenge	Oct 25, 2024
30:33.5	2024 ADIDAS/Winthrop Cross Country Invitational	Oct 18, 2024
30:14.2	Brevard XC Classic	Sep 21, 2024
31:58.8	Eye Opener XC Meet	Sep 6, 2024

2024 Indoors

Mile
4:49.69	JDL Early Bird Invitational	December 8, 2024

2024 XC

8k
32:17.6	Continental Athletic Conference (Independents) Cross Country Championships	November 8, 2024
29:55.1	2024 NAIA Appalachian Challenge	October 25, 2024
30:33.5	2024 ADIDAS/Winthrop Cross Country Invitational	October 18, 2024
30:14.2	Brevard XC Classic	September 21, 2024
31:58.8	Eye Opener XC Meet	September 6, 2024

Mile (Indoors)
2024	4:49.69	JDL Early Bird Invitational (Dec 8, 2024)

8k (XC)
2024	29:55.1	2024 NAIA Appalachian Challenge Oct 25, 2024