* previously at Alvernia

College Bests

800 1500
MILE 3000
5000 4K (XC)
8K (XC)  

Diplomat Open    Dec 6, 2024
Mile 5:10.12 23rd (F)
3000 10:52.40 25th (F)
2024 LVC Last Chance Run Fast    Oct 25, 2024
8k 30:27.1 42nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 31:57.7 546th
Dickinson Long-Short Invitational    Sep 28, 2024
4k 15:10.0 66th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 33:16.8 160th
↓Competing for Alvernia
19th Annual Paul Kaiser Classic    Apr 27, 2024
800 2:15.88 77th (F)
4x400 3:42.91 10th (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 17:39.30 106th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:13.93 32nd (F)
1500 4:42.21 38th (F)
York College Twilight Meet    Mar 27, 2024
5000 18:21.28 70th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 2:13.44 78th (F)
1500 4:43.73 61st (F)
4x400 3:57.32 12th (F)
SU Tune Up    Feb 17, 2024
5000 18:17.31 10th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 5:03.13 55th (F)
Plex Shootout    Feb 3, 2024
5000 18:27.04 23rd (F)
Alvernia Winter Invite    Jan 20, 2024
Mile 5:11.74 21st (F)
3000 10:36.15 29th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:47.54 34th (F)
4x800 8:46.45 5th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 31:45.6 222nd
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 32:29.2 92nd
800 Meters (Outdoor)
Top↑
* for Alvernia
19th Annual Paul Kaiser Classic Apr 27, 2024
* for Alvernia
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
* for Alvernia
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
1500 Meters (Outdoor)
Top↑
* for Alvernia
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
* for Alvernia
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
Diplomat Open Dec 6, 2024
* for Alvernia
2024 Big Apple Invitational Feb 10, 2024
* for Alvernia
Alvernia Winter Invite Jan 20, 2024
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 6, 2024
* for Alvernia
Alvernia Winter Invite Jan 20, 2024
* for Alvernia
Kaye & JJ Smith Invitational Jan 14, 2024
5000 Meters (Outdoor)
Top↑
* for Alvernia
Paul Donahue Invitational at Widener University Apr 19-20, 2024
* for Alvernia
York College Twilight Meet Mar 27, 2024
5000 Meters (Indoor)
Top↑
* for Alvernia
SU Tune Up Feb 17, 2024
* for Alvernia
Plex Shootout Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
* for Alvernia
19th Annual Paul Kaiser Classic Apr 27, 2024
* for Alvernia
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
4 x 800 Relay (Indoor)
Top↑
* for Alvernia
Kaye & JJ Smith Invitational Jan 14, 2024
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
8k
Top↑
2024 LVC Last Chance Run Fast Oct 25, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
* for Alvernia
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
* for Alvernia
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
* for Alvernia
2023 Aubrey Shenk Invite Oct 14, 2023
* for Alvernia
35th Annual Don Cathcart Invitational Sep 30, 2023
DNF
* for Alvernia
Misericordia University Cougar Classic Sep 16, 2023

2024 Indoors

Mile
Diplomat Open December 6, 2024
2024 Big Apple Invitational February 10, 2024
Alvernia Winter Invite January 20, 2024
3000 Meters
Diplomat Open December 6, 2024
Alvernia Winter Invite January 20, 2024
Kaye & JJ Smith Invitational January 14, 2024
5000 Meters
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
4 x 800 Relay
Kaye & JJ Smith Invitational January 14, 2024

2024 XC

↓Competing for Alvernia

2024 Outdoors

2023 XC

Mile (Indoors)
2024  
* for Alvernia
(Feb 10, 2024)
3000 Meters (Indoors)
2024  
* for Alvernia
(Jan 20, 2024)
5000 Meters (Indoors)
2024  
* for Alvernia
(Feb 17, 2024)
4k (XC)
2024  
8k (XC)
2024  
2023  
* for Alvernia
800 Meters (Outdoors)
2024  
* for Alvernia
1500 Meters (Outdoors)
2024  
* for Alvernia
5000 Meters (Outdoors)
2024  
* for Alvernia