TFRRS | Melody Ochana – Track and Field Results & Statistics

MELODY OCHANA (SR-4)

NORTHERN IOWA

College Bests

5000	17:23.33	5K (XC)	17:45.6
6K (XC)	20:59.1

Iowa State Holiday Invitational Dec 13-14, 2024
5000	17:23.33	3rd (F)

NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
6k	21:11.6	68th

2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
6k	20:59.1	18th

Bradley Pink Classic Oct 18, 2024
6k	21:39.4	72nd

Gans Creek Classic Sep 27, 2024
6k	21:24.6	75th

Redbird Invitational Sep 13, 2024
6k	22:18.7	9th

Cyclone Preview Aug 30, 2024
5k	17:45.6	19th

QUICK LINKS:

5000
5k
6k

5000 Meters (Indoor) Top↑
17:23.33	Iowa State Holiday Invitational	Dec 13-14, 2024

5k Top↑
17:45.6	Cyclone Preview	Aug 30, 2024

6k Top↑
21:11.6	NCAA Division I Midwest Region Cross Country Championships	Nov 15, 2024
20:59.1	2024 Missouri Valley Conference Cross Country Championships	Nov 1, 2024
21:39.4	Bradley Pink Classic	Oct 18, 2024
21:24.6	Gans Creek Classic	Sep 27, 2024
22:18.7	Redbird Invitational	Sep 13, 2024

2024 Indoors

5000 Meters
17:23.33	Iowa State Holiday Invitational	December 13-14, 2024

2024 XC

5k
17:45.6	Cyclone Preview	August 30, 2024

6k
21:11.6	NCAA Division I Midwest Region Cross Country Championships	November 15, 2024
20:59.1	2024 Missouri Valley Conference Cross Country Championships	November 1, 2024
21:39.4	Bradley Pink Classic	October 18, 2024
21:24.6	Gans Creek Classic	September 27, 2024
22:18.7	Redbird Invitational	September 13, 2024

5000 Meters (Indoors)
2024	17:23.33	Iowa State Holiday Invitational (Dec 13-14, 2024)

5k (XC)
2024	17:45.6	Cyclone Preview Aug 30, 2024

6k (XC)
2024	20:59.1	2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024