TFRRS | Connell Alford – Track and Field Results & Statistics

CONNELL ALFORD (SO-2)

SYRACUSE

College Bests

60	9.49	MILE	4:16.70
3000	8:15.03	5000	14:01.06
6K (XC)	19:02.5	8K (XC)	24:05.9
5.2 MILE (XC)	25:04.9

ACC Indoor Track & Field Championships Feb 26-28, 2026
5000	14:01.06	17th (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
5000	14:03.55	78th (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
3000	8:15.03	68th (F)

Upstate Challenge Jan 17, 2026
Mile	4:16.70	11th (F)

Greg Page Relays & Multi Dec 5- 6, 2025
60	9.49	48th (P)

NCAA Division I Cross Country Championships Nov 22, 2025
10k	DNS

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	DNS

ACC Cross Country Championships Oct 31, 2025
8k	24:20.8	87th

Nuttycombe Invitational Oct 17, 2025
8k	24:39.9	125th

Gans Creek Classic Sep 26, 2025
8k	24:05.9	137th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
5.2M	25:04.9	6th

Colgate Harry Lang Invitational Aug 30, 2025
6k	19:02.5	6th

Virginia Challenge Apr 18-19, 2025
5000	14:59.21	43rd (F)

Providence College Friar Invitational Apr 11, 2025
3000	8:39.22	8th (F)

Raleigh Relays Mar 27-29, 2025
5000	14:45.59	194th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
5000	14:21.72	154th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000	8:28.41	105th (F)

Upstate Challenge Jan 18, 2025
60	10.79	39th (P)

QUICK LINKS:

60
Mile
3000
5000
6k
8k
10k
5.2 Mile

60 Meters (Indoor) Top↑
9.49	Greg Page Relays & Multi	Dec 5- 6, 2025
10.79	Upstate Challenge	Jan 18, 2025

Mile (Indoor) Top↑
4:16.70	Upstate Challenge	Jan 17, 2026

3000 Meters (Outdoor) Top↑
8:39.22	Providence College Friar Invitational	Apr 11, 2025

3000 Meters (Indoor) Top↑
8:15.03	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
8:28.41	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025

5000 Meters (Outdoor) Top↑
14:59.21	Virginia Challenge	Apr 18-19, 2025
14:45.59	Raleigh Relays	Mar 27-29, 2025

5000 Meters (Indoor) Top↑
14:01.06	ACC Indoor Track & Field Championships	Feb 26-28, 2026
14:03.55	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
14:21.72	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

6k Top↑
19:02.5	Colgate Harry Lang Invitational	Aug 30, 2025

8k Top↑
24:20.8	ACC Cross Country Championships	Oct 31, 2025
24:39.9	Nuttycombe Invitational	Oct 17, 2025
24:05.9	Gans Creek Classic	Sep 26, 2025

10k Top↑
DNS	NCAA Division I Cross Country Championships	Nov 22, 2025
DNS	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025

5.2 Mile Top↑
25:04.9	Harry Groves Spiked Shoe Invitational	Sep 12, 2025

2026 Indoors

Mile
4:16.70	Upstate Challenge	January 17, 2026

3000 Meters
8:15.03	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026

5000 Meters
14:01.06	ACC Indoor Track & Field Championships	February 26-28, 2026
14:03.55	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 Indoors

60 Meters
9.49	Greg Page Relays & Multi	December 5- 6, 2025
10.79	Upstate Challenge	January 18, 2025

3000 Meters
8:28.41	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

5000 Meters
14:21.72	Boston University David Hemery Valentine Invitational	February 14-15, 2025

2025 XC

6k
19:02.5	Colgate Harry Lang Invitational	August 30, 2025

8k
24:20.8	ACC Cross Country Championships	October 31, 2025
24:39.9	Nuttycombe Invitational	October 17, 2025
24:05.9	Gans Creek Classic	September 26, 2025

10k
DNS	NCAA Division I Cross Country Championships	November 22, 2025
DNS	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

5.2 Mile
25:04.9	Harry Groves Spiked Shoe Invitational	September 12, 2025

2025 Outdoors

3000 Meters
8:39.22	Providence College Friar Invitational	April 11, 2025

5000 Meters
14:59.21	Virginia Challenge	April 18-19, 2025
14:45.59	Raleigh Relays	March 27-29, 2025

60 Meters (Indoors)
2025	9.49	Greg Page Relays & Multi (Dec 5- 6, 2025)

Mile (Indoors)
2026	4:16.70	Upstate Challenge (Jan 17, 2026)

3000 Meters (Indoors)
2026	8:15.03	BU John Thomas Terrier Classic (Collegiate) (Jan 31, 2026)
2025	8:28.41	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2026	14:01.06	ACC Indoor Track & Field Championships (Feb 26-28, 2026)
2025	14:21.72	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

6k (XC)
2025	19:02.5	Colgate Harry Lang Invitational Aug 30, 2025

8k (XC)
2025	24:05.9	Gans Creek Classic Sep 26, 2025

10k (XC)

5.2 Mile (XC)
2025	25:04.9	Harry Groves Spiked Shoe Invitational Sep 12, 2025

3000 Meters (Outdoors)
2025	8:39.22	Providence College Friar Invitational (Apr 11, 2025)

5000 Meters (Outdoors)
2025	14:45.59	Raleigh Relays (Mar 27-29, 2025)