TFRRS | Jacob Howington – Track and Field Results & Statistics

JACOB HOWINGTON (SO-2)

COVENANT

College Bests

800	2:09.85	1500	4:19.59
MILE	4:55.11	3000	9:35.77
5000	16:25.80	3000S	10:51.00
6K (XC)	21:32.3	8K (XC)	28:52.7

Centre Indoor Invitational & Multis Feb 13-14, 2026
3000	9:45.93	34th (F)
DMR	11:34.95	6th (F)

Tryon Banked Invitational Jan 30, 2026
5000	17:37.25	28th (F)

UAB Vulcan Invitational Jan 10, 2026
3000	9:59.46	12th (F)

UAB Blazer Invitational Jan 9, 2026
Mile	4:56.73	8th (F)

Collegiate Conference of the South XC Championships 2025 Oct 31, 2025
8k	28:54.8	22nd

Chattanooga Intercollegiate at Woodland Park Church Oct 17, 2025
8k	28:52.7	24th

Louisville Classic Oct 4, 2025
8k	29:11.9	339th

Twilight at John Hunt Sep 26, 2025
8k	29:05.7	70th

UNG XC Invitational Sep 12, 2025
8k	30:34.0	51st

Mountainside Stride Aug 30, 2025
6k	21:32.3	32nd

CCS Outdoor Track and Field Championship 2025 Apr 23-24, 2025
1500	4:20.60	11th (F)
5000	16:59.97	11th (F)
3000S	10:51.00	5th (F)

Berry Field Day Invite 2025 Apr 11-12, 2025
800	2:09.85	48th (F)
5000	16:25.80	28th (F)

Emory Dooley Elite 2025 Apr 5, 2025
3000	9:35.77	4th (F)

Emory Thrills in the Hills 2025 Mar 27-29, 2025
1500	4:19.63	28th (F)

Lee University Invitational Mar 21-22, 2025
5000	17:08.07	31st (F)

Myrtle Beach Collegiate Challenge Mar 14-15, 2025
1500	4:19.59	8th (F)
5000	16:55.97	40th (F)

Sewanee Invitational Feb 22, 2025
DMR	11:26.73	2nd (F)

Samford Bulldog Open 2025 Feb 15, 2025
3000	9:44.13	25th (F)

Centre Indoor Showcase Jan 25, 2025
5000	17:23.85	13th (F)

Samford Indoor Open 2025 Jan 18, 2025
3000	9:57.37	30th (F)

2024 Birmingham Indoor Icebreaker Dec 6, 2024
Mile	4:55.11	30th (F)

2024 CCS Conference Championship Nov 1, 2024
8k	30:53.7	35th

UTC Home CC Meet 2024 Oct 18, 2024
8k	29:59.9	41st

Georgia Tech XC Invitational Oct 4, 2024
8k	30:17.7	113th

Southern Showcase (University/College) Sep 13, 2024
8k	29:34.2	377th

Mountainside Stride Aug 30, 2024
6k	21:47.1	23rd

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k

800 Meters (Outdoor) Top↑
2:09.85	Berry Field Day Invite 2025	Apr 11-12, 2025

1500 Meters (Outdoor) Top↑
4:20.60	CCS Outdoor Track and Field Championship 2025	Apr 23-24, 2025
4:19.63	Emory Thrills in the Hills 2025	Mar 27-29, 2025
4:19.59	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025

Mile (Indoor) Top↑
4:56.73	UAB Blazer Invitational	Jan 9, 2026
4:55.11	2024 Birmingham Indoor Icebreaker	Dec 6, 2024

3000 Meters (Outdoor) Top↑
9:35.77	Emory Dooley Elite 2025	Apr 5, 2025

3000 Meters (Indoor) Top↑
9:45.93	Centre Indoor Invitational & Multis	Feb 13-14, 2026
9:59.46	UAB Vulcan Invitational	Jan 10, 2026
9:44.13	Samford Bulldog Open 2025	Feb 15, 2025
9:57.37	Samford Indoor Open 2025	Jan 18, 2025

5000 Meters (Outdoor) Top↑
16:59.97	CCS Outdoor Track and Field Championship 2025	Apr 23-24, 2025
16:25.80	Berry Field Day Invite 2025	Apr 11-12, 2025
17:08.07	Lee University Invitational	Mar 21-22, 2025
16:55.97	Myrtle Beach Collegiate Challenge	Mar 14-15, 2025

5000 Meters (Indoor) Top↑
17:37.25	Tryon Banked Invitational	Jan 30, 2026
17:23.85	Centre Indoor Showcase	Jan 25, 2025

3000 Steeplechase (Outdoor) Top↑
10:51.00	CCS Outdoor Track and Field Championship 2025	Apr 23-24, 2025

Distance Medley Relay (Indoor) Top↑
11:34.95	Centre Indoor Invitational & Multis	Feb 13-14, 2026
11:26.73	Sewanee Invitational	Feb 22, 2025

6k Top↑
21:32.3	Mountainside Stride	Aug 30, 2025
21:47.1	Mountainside Stride	Aug 30, 2024

8k Top↑
28:54.8	Collegiate Conference of the South XC Championships 2025	Oct 31, 2025
28:52.7	Chattanooga Intercollegiate at Woodland Park Church	Oct 17, 2025
29:11.9	Louisville Classic	Oct 4, 2025
29:05.7	Twilight at John Hunt	Sep 26, 2025
30:34.0	UNG XC Invitational	Sep 12, 2025
30:53.7	2024 CCS Conference Championship	Nov 1, 2024
29:59.9	UTC Home CC Meet 2024	Oct 18, 2024
30:17.7	Georgia Tech XC Invitational	Oct 4, 2024
29:34.2	Southern Showcase (University/College)	Sep 13, 2024

2026 Indoors

Mile
4:56.73	UAB Blazer Invitational	January 9, 2026

3000 Meters
9:45.93	Centre Indoor Invitational & Multis	February 13-14, 2026
9:59.46	UAB Vulcan Invitational	January 10, 2026

5000 Meters
17:37.25	Tryon Banked Invitational	January 30, 2026

Distance Medley Relay
11:34.95	Centre Indoor Invitational & Multis	February 13-14, 2026

2025 XC

6k
21:32.3	Mountainside Stride	August 30, 2025

8k
28:54.8	Collegiate Conference of the South XC Championships 2025	October 31, 2025
28:52.7	Chattanooga Intercollegiate at Woodland Park Church	October 17, 2025
29:11.9	Louisville Classic	October 4, 2025
29:05.7	Twilight at John Hunt	September 26, 2025
30:34.0	UNG XC Invitational	September 12, 2025

2025 Outdoors

800 Meters
2:09.85	Berry Field Day Invite 2025	April 11-12, 2025

1500 Meters
4:20.60	CCS Outdoor Track and Field Championship 2025	April 23-24, 2025
4:19.63	Emory Thrills in the Hills 2025	March 27-29, 2025
4:19.59	Myrtle Beach Collegiate Challenge	March 14-15, 2025

3000 Meters
9:35.77	Emory Dooley Elite 2025	April 5, 2025

5000 Meters
16:59.97	CCS Outdoor Track and Field Championship 2025	April 23-24, 2025
16:25.80	Berry Field Day Invite 2025	April 11-12, 2025
17:08.07	Lee University Invitational	March 21-22, 2025
16:55.97	Myrtle Beach Collegiate Challenge	March 14-15, 2025

3000 Steeplechase
10:51.00	CCS Outdoor Track and Field Championship 2025	April 23-24, 2025

2025 Indoors

3000 Meters
9:44.13	Samford Bulldog Open 2025	February 15, 2025
9:57.37	Samford Indoor Open 2025	January 18, 2025

5000 Meters
17:23.85	Centre Indoor Showcase	January 25, 2025

Distance Medley Relay
11:26.73	Sewanee Invitational	February 22, 2025

2024 Indoors

Mile
4:55.11	2024 Birmingham Indoor Icebreaker	December 6, 2024

2024 XC

6k
21:47.1	Mountainside Stride	August 30, 2024

8k
30:53.7	2024 CCS Conference Championship	November 1, 2024
29:59.9	UTC Home CC Meet 2024	October 18, 2024
30:17.7	Georgia Tech XC Invitational	October 4, 2024
29:34.2	Southern Showcase (University/College)	September 13, 2024

Mile (Indoors)
2026	4:56.73	UAB Blazer Invitational (Jan 9, 2026)
2024	4:55.11	2024 Birmingham Indoor Icebreaker (Dec 6, 2024)

3000 Meters (Indoors)
2026	9:45.93	Centre Indoor Invitational & Multis (Feb 13-14, 2026)
2025	9:44.13	Samford Bulldog Open 2025 (Feb 15, 2025)

5000 Meters (Indoors)
2026	17:37.25	Tryon Banked Invitational (Jan 30, 2026)
2025	17:23.85	Centre Indoor Showcase (Jan 25, 2025)

6k (XC)
2025	21:32.3	Mountainside Stride Aug 30, 2025
2024	21:47.1	Mountainside Stride Aug 30, 2024

8k (XC)
2025	28:52.7	Chattanooga Intercollegiate at Woodland Park Church Oct 17, 2025
2024	29:34.2	Southern Showcase (University/College) Sep 13, 2024

800 Meters (Outdoors)
2025	2:09.85	Berry Field Day Invite 2025 (Apr 11-12, 2025)

1500 Meters (Outdoors)
2025	4:19.59	Myrtle Beach Collegiate Challenge (Mar 14-15, 2025)

3000 Meters (Outdoors)
2025	9:35.77	Emory Dooley Elite 2025 (Apr 5, 2025)

5000 Meters (Outdoors)
2025	16:25.80	Berry Field Day Invite 2025 (Apr 11-12, 2025)

3000 Steeplechase (Outdoors)
2025	10:51.00	CCS Outdoor Track and Field Championship 2025 (Apr 23-24, 2025)