TFRRS | Mia Prok – Track and Field Results & Statistics

MIA PROK (FR-1)

WAKE FOREST

College Bests

MILE	4:53.94	5K (XC)	18:02.9
6K (XC)	21:53.0

JDL Early Bird Invitational Dec 8, 2024
4x800	DNF

Visit Winston-Salem College Kick-off Dec 7, 2024
Mile	4:53.94	2nd (F)

Royals Challenge Oct 11, 2024
5k	18:02.9	30th

Firetower Project CC Sep 13, 2024
6k	21:53.0	18th

QUICK LINKS:

Mile
5k
6k

Mile (Indoor) Top↑
4:53.94	Visit Winston-Salem College Kick-off	Dec 7, 2024

4 x 800 Relay (Indoor) Top↑
DNF	JDL Early Bird Invitational	Dec 8, 2024

5k Top↑
18:02.9	Royals Challenge	Oct 11, 2024

6k Top↑
21:53.0	Firetower Project CC	Sep 13, 2024

2024 Indoors

Mile
4:53.94	Visit Winston-Salem College Kick-off	December 7, 2024

4 x 800 Relay
DNF	JDL Early Bird Invitational	December 8, 2024

2024 XC

5k
18:02.9	Royals Challenge	October 11, 2024

6k
21:53.0	Firetower Project CC	September 13, 2024

Mile (Indoors)
2024	4:53.94	Visit Winston-Salem College Kick-off (Dec 7, 2024)

5k (XC)
2024	18:02.9	Royals Challenge Oct 11, 2024

6k (XC)
2024	21:53.0	Firetower Project CC Sep 13, 2024