ASHLEY POST (FR-1)

ROBERT MORRIS

College Bests

1500 MILE
3000 5000
5K (XC)  

Benson/Hodge Memorial Invitational    Apr 18, 2025
5000 20:05.85 2nd (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
5000 19:01.40 38th (F)
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
1500 5:13.87 44th (F)
Kent St Doug Raymond Invitational    Feb 14-15, 2025
3000 10:59.61 8th (F)
Akron Invitational    Jan 31, 2025
Mile 5:35.39 18th (F)
CMU Invitational    Oct 12, 2024
5k DNS
1500 Meters (Outdoor)
Top↑
2025 Carnegie Mellon Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
Akron Invitational Jan 31, 2025
3000 Meters (Indoor)
Top↑
2025 Horizon League Indoor Track & Field Championship Mar 1- 2, 2025
Kent St Doug Raymond Invitational Feb 14-15, 2025
5000 Meters (Outdoor)
Top↑
Benson/Hodge Memorial Invitational Apr 18, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5k
Top↑
DNS
CMU Invitational Oct 12, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024

2025 Outdoors

2025 Indoors

2024 XC

1500 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
5000 Meters (Outdoors)
2025  
Mile (Indoors)
2025  
(Jan 31, 2025)
3000 Meters (Indoors)
2025  
5k (XC)
2024