Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
GRACIE WOODS (SO-2)
EMMANUEL (GA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:36.33
1500
5:26.73
MILE
5:57.97
3000
12:03.00
5000
20:28.56
4K (XC)
17:10.5
5K (XC)
22:08.6
6K (XC)
24:51.6
4K (XC)
17:10.5
5K (XC)
22:08.6
6K (XC)
24:51.6
800
2:45.83
MILE
5:57.97
3000
12:03.00
5000
20:28.56
800
2:36.33
1500
5:26.73
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Victor Ice Breaker Duals
Mar 8, 2025
800
2:36.33
6th (F)
1500
5:26.73
16th (F)
4x400
4:50.58
6th (F)
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
5000
20:28.56
15th (F)
Samford Bulldog Open 2025
Feb 15, 2025
5000
20:41.73
9th (F)
Mondo College Invitational
Jan 18, 2025
800
2:45.83
28th (F)
3000
12:05.77
24th (F)
JDL Early Bird Invitational
Dec 8, 2024
3000
12:03.00
11th (F)
Visit Winston-Salem College Kick-off
Dec 7, 2024
Mile
5:57.97
22nd (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
6k
25:54.4
108th
Conference Carolinas Cross Country Championships
Oct 26, 2024
6k
24:51.6
31st
Georgia Tech XC Invitational
Oct 4, 2024
6k
25:37.1
96th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
6k
26:09.3
105th
Southern Showcase (University/College)
Sep 13, 2024
5k
22:08.6
360th
Bruins XC Night Classic 4k/6k
Sep 6, 2024
4k
17:10.5
12th
QUICK LINKS:
800
1500
Mile
3000
5000
4k
5k
6k
Choose an Event
800
1500
Mile
3000
5000
4x400
4k
5k
6k
800 Meters (Outdoor)
Top↑
2:36.33
Victor Ice Breaker Duals
Mar 8, 2025
800 Meters (Indoor)
Top↑
2:45.83
Mondo College Invitational
Jan 18, 2025
1500 Meters (Outdoor)
Top↑
5:26.73
Victor Ice Breaker Duals
Mar 8, 2025
Mile (Indoor)
Top↑
5:57.97
Visit Winston-Salem College Kick-off
Dec 7, 2024
3000 Meters (Indoor)
Top↑
12:05.77
Mondo College Invitational
Jan 18, 2025
12:03.00
JDL Early Bird Invitational
Dec 8, 2024
5000 Meters (Indoor)
Top↑
20:28.56
2025 Conference Carolinas Indoor Championships
Feb 23-24, 2025
20:41.73
Samford Bulldog Open 2025
Feb 15, 2025
4 x 400 Relay (Outdoor)
Top↑
4:50.58
Victor Ice Breaker Duals
Mar 8, 2025
4k
Top↑
17:10.5
Bruins XC Night Classic 4k/6k
Sep 6, 2024
5k
Top↑
22:08.6
Southern Showcase (University/College)
Sep 13, 2024
6k
Top↑
25:54.4
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
24:51.6
Conference Carolinas Cross Country Championships
Oct 26, 2024
25:37.1
Georgia Tech XC Invitational
Oct 4, 2024
26:09.3
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
2025 Outdoors
800 Meters
2:36.33
Victor Ice Breaker Duals
March 8, 2025
1500 Meters
5:26.73
Victor Ice Breaker Duals
March 8, 2025
4 x 400 Relay
4:50.58
Victor Ice Breaker Duals
March 8, 2025
2025 Indoors
800 Meters
2:45.83
Mondo College Invitational
January 18, 2025
3000 Meters
12:05.77
Mondo College Invitational
January 18, 2025
5000 Meters
20:28.56
2025 Conference Carolinas Indoor Championships
February 23-24, 2025
20:41.73
Samford Bulldog Open 2025
February 15, 2025
2024 Indoors
Mile
5:57.97
Visit Winston-Salem College Kick-off
December 7, 2024
3000 Meters
12:03.00
JDL Early Bird Invitational
December 8, 2024
2024 XC
4k
17:10.5
Bruins XC Night Classic 4k/6k
September 6, 2024
5k
22:08.6
Southern Showcase (University/College)
September 13, 2024
6k
25:54.4
NCAA Division II Southeast Region Cross Country Championships
November 9, 2024
24:51.6
Conference Carolinas Cross Country Championships
October 26, 2024
25:37.1
Georgia Tech XC Invitational
October 4, 2024
26:09.3
Converse Kick-Off (SE Regional Preview)
September 21, 2024
800 Meters (Outdoors)
2025
2:36.33
Victor Ice Breaker Duals
(Mar 8, 2025)
1500 Meters (Outdoors)
2025
5:26.73
Victor Ice Breaker Duals
(Mar 8, 2025)
800 Meters (Indoors)
2025
2:45.83
Mondo College Invitational
(Jan 18, 2025)
Mile (Indoors)
2024
5:57.97
Visit Winston-Salem College Kick-off
(Dec 7, 2024)
3000 Meters (Indoors)
2025
12:05.77
Mondo College Invitational
(Jan 18, 2025)
2024
12:03.00
JDL Early Bird Invitational
(Dec 8, 2024)
5000 Meters (Indoors)
2025
20:28.56
2025 Conference Carolinas Indoor Championships
(Feb 23-24, 2025)
4k (XC)
2024
17:10.5
Bruins XC Night Classic 4k/6k
Sep 6, 2024
5k (XC)
2024
22:08.6
Southern Showcase (University/College)
Sep 13, 2024
6k (XC)
2024
24:51.6
Conference Carolinas Cross Country Championships
Oct 26, 2024