* previously at Emporia St.

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
800 2:00.63 12th (F)
3000 9:11.11 6th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:33.4 26th
CMU Invitational    Oct 12, 2024
8k 26:35.4 18th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 27:05.5 114th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 28:35.0 44th
Doug Watts Open    Sep 7, 2024
6k 19:54.7 3rd
↓Competing for Emporia St.
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
3000S 9:42.91 9th (F)
2023 ESU Midwest Classic    Apr 23, 2023
3000S 9:37.24 4th (F)
Kansas Relays    Apr 13-15, 2023
3000S 10:07.30 5th (F)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
5000 15:35.12 3rd (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:16.22 31st (F)
3000S 9:48.27 5th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 8:51.67 31st (F)
DMR 10:42.63 10th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 8:58.43 51st (F)
DMR 10:32.49 23rd (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
3000 8:54.18 29th (F)
DMR 10:33.31 6th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
Mile 4:28.50 31st (F)
Central Missouri Invite    Jan 20, 2023
3000 9:04.45 6th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 9:09.89 12th (F)
MIAA Cross Country Championships    Nov 5, 2022
8k 25:25.8 42nd
2022 ESU Hornet Harrier Invite    Oct 14, 2022
8k 25:55.4 5th
Gans Creek Classic    Sep 30, 2022
8k 27:43.7 94th
Emporia State Invite    Sep 23, 2022
8k 26:38.5 8th
2022 Missouri Southern Stampede    Sep 17, 2022
8k 26:18.7 69th
JK Gold Classic - College/University    Sep 3, 2022
6k 20:07.0 20th
MIAA Championships    May 6- 8, 2022
3000S 9:49.89 13th (F)
2022 ESU Midwest Classic    Apr 24, 2022
3000S 10:03.71 1st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
5000 15:58.33 38th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
3000S 9:57.45 16th (F)
ESU Relays    Mar 24-26, 2022
3000S 9:56.94 9th (F)
ESU Spring Invite    Mar 19, 2022
5000 16:32.10 10th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 9:58.43 30th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 4:33.47 60th (F)
3000 8:55.96 39th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:27.48 37th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 9:01.94 23rd (F)
UCM Invite    Jan 21, 2022
3000 9:09.36 8th (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 16:29.61 38th (F)
Fort Hays State Tiger Open    Oct 9, 2021
8k 27:45.7 135th
Chile Pepper XC Festival    Oct 1, 2021
8k 27:05.9 214th
2021 ESU Cross Country Invite    Sep 24, 2021
8k 27:40.9 26th
Missouri Southern Stampede    Sep 18, 2021
8k 29:26.0 203rd
JK Gold Classic - College/University    Sep 4, 2021
6k 21:23.9 51st
800 Meters (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
1500 Meters (Outdoor)
Top↑
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
Mile (Indoor)
Top↑
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 28, 2023
* for Emporia St.
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
* for Emporia St.
2022 Bearcat Invite Feb 4- 5, 2022
3000 Meters (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
2023 Washburn Open & Multis Feb 3- 4, 2023
* for Emporia St.
Central Missouri Invite Jan 20, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
* for Emporia St.
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
* for Emporia St.
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 29, 2022
* for Emporia St.
UCM Invite Jan 21, 2022
5000 Meters (Outdoor)
Top↑
* for Emporia St.
15th Annual David Suenram Gorilla Classic Apr 8, 2023
* for Emporia St.
Un. of Central Missouri Mule Relays Apr 15, 2022
* for Emporia St.
ESU Spring Invite Mar 19, 2022
5000 Meters (Indoor)
Top↑
* for Emporia St.
Crimson & Gold Invitational Dec 4, 2021
3000 Steeplechase (Outdoor)
Top↑
* for Emporia St.
MIAA Outdoor Track & Field Championships May 5- 7, 2023
* for Emporia St.
2023 ESU Midwest Classic Apr 23, 2023
* for Emporia St.
Kansas Relays Apr 13-15, 2023
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
MIAA Championships May 6- 8, 2022
* for Emporia St.
2022 ESU Midwest Classic Apr 24, 2022
* for Emporia St.
Wichita State KT Woodman Classic Apr 6- 9, 2022
* for Emporia St.
ESU Relays Mar 24-26, 2022
Distance Medley Relay (Indoor)
Top↑
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
2023 Washburn Open & Multis Feb 3- 4, 2023
6k
Top↑
Doug Watts Open Sep 7, 2024
* for Emporia St.
JK Gold Classic - College/University Sep 3, 2022
* for Emporia St.
JK Gold Classic - College/University Sep 4, 2021
8k
Top↑
PSAC Cross Country Championships Oct 26, 2024
CMU Invitational Oct 12, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
* for Emporia St.
MIAA Cross Country Championships Nov 5, 2022
* for Emporia St.
2022 ESU Hornet Harrier Invite Oct 14, 2022
* for Emporia St.
Gans Creek Classic Sep 30, 2022
* for Emporia St.
Emporia State Invite Sep 23, 2022
* for Emporia St.
2022 Missouri Southern Stampede Sep 17, 2022
* for Emporia St.
Fort Hays State Tiger Open Oct 9, 2021
* for Emporia St.
Chile Pepper XC Festival Oct 1, 2021
* for Emporia St.
2021 ESU Cross Country Invite Sep 24, 2021
* for Emporia St.
Missouri Southern Stampede Sep 18, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 19, 2022

2024 Indoors

2024 XC

↓Competing for Emporia St.

2023 Outdoors

1500 Meters
Emporia State Relays March 23-25, 2023
5000 Meters
15th Annual David Suenram Gorilla Classic April 8, 2023
3000 Steeplechase
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 ESU Midwest Classic April 23, 2023
Kansas Relays April 13-15, 2023
Emporia State Relays March 23-25, 2023

2023 Indoors

Mile
Wendy's / Pittsburg State Invitational January 28, 2023
3000 Meters
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Central Missouri Invite January 20, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
2023 Washburn Open & Multis February 3- 4, 2023

2022 Indoors

2022 XC

2022 Outdoors

5000 Meters
Un. of Central Missouri Mule Relays April 15, 2022
ESU Spring Invite March 19, 2022
3000 Steeplechase
MIAA Championships May 6- 8, 2022
2022 ESU Midwest Classic April 24, 2022
Wichita State KT Woodman Classic April 6- 9, 2022
ESU Relays March 24-26, 2022

2021 Indoors

5000 Meters
Crimson & Gold Invitational December 4, 2021

2021 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2023  
* for Emporia St.
2022  
* for Emporia St.
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2024  
2023  
* for Emporia St.
2022  
* for Emporia St.
(Feb 11-12, 2022)
5000 Meters (Indoors)
2021  
* for Emporia St.
(Dec 4, 2021)
6k (XC)
2024  
Sep 7, 2024
2022  
* for Emporia St.
2021  
* for Emporia St.
8k (XC)
2024  
2022  
* for Emporia St.
2021  
* for Emporia St.
Oct 1, 2021
10k (XC)
2024  
2022  
* for Emporia St.
1500 Meters (Outdoors)
2023  
* for Emporia St.
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2023  
* for Emporia St.
2022  
* for Emporia St.
3000 Steeplechase (Outdoors)
2023  
* for Emporia St.
(Apr 23, 2023)
2022  
* for Emporia St.
(May 6- 8, 2022)