College Bests

1500 3000
5000 6K (XC)
8K (XC) 10K (XC)
2026 YSU Last Chance    Feb 13, 2026
5000 15:33.38 13th (F)
Ashland Jud Logan Light Giver    Feb 6- 7, 2026
3000 8:58.67 35th (F)
Ashland Invitational - Collegiate    Jan 24, 2026
3000 9:00.81 22nd (F)
A10 XC Conference Championships    Nov 1, 2025
8k 26:33.1 111th
Panorama Farms Invitational    Oct 17, 2025
8k 26:34.5 118th
Paul Short Run (College)    Oct 3, 2025
8k 26:25.4 140th
SFU Father Bede Invitational    Aug 30, 2025
6k 19:50.7 12th
Saint Francis University Red Flash Open    Apr 26, 2025
1500 4:12.04 6th (F)
Benson/Hodge Memorial Invitational    Apr 18, 2025
5000 16:15.38 2nd (F)
Dave Labor Invitational    Apr 4- 5, 2025
5000 15:55.68 8th (F)
2025 Carnegie Mellon Invitational    Mar 28-29, 2025
5000 15:44.85 25th (F)
Charlotte 49er Classic    Mar 20-22, 2025
3000 9:06.50 7th (F)
2025 YSU Last Chance    Feb 14, 2025
5000 15:57.00 18th (F)
Ashland Jud Logan Light Giver    Feb 7- 8, 2025
3000 9:04.84 40th (F)
Ashland Invitational - Collegiate    Jan 25, 2025
3000 9:01.84 26th (F)
SFU Red Flash Rally    Nov 9, 2024
6k 20:22.8 6th
Panorama Farms Invitational    Oct 19, 2024
8k 26:23.2 158th
Louisville Classic    Oct 5, 2024
8k 26:47.1 132nd
Father Bede Invitational    Aug 31, 2024
6k 20:18.3 17th
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 26, 2025
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2025
3000 Meters (Indoor)
Top↑
Ashland Jud Logan Light Giver Feb 6- 7, 2026
Ashland Invitational - Collegiate Jan 24, 2026
Ashland Jud Logan Light Giver Feb 7- 8, 2025
Ashland Invitational - Collegiate Jan 25, 2025
5000 Meters (Outdoor)
Top↑
Benson/Hodge Memorial Invitational Apr 18, 2025
DNS
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
Dave Labor Invitational Apr 4- 5, 2025
2025 Carnegie Mellon Invitational Mar 28-29, 2025
5000 Meters (Indoor)
Top↑
2026 YSU Last Chance Feb 13, 2026
2025 YSU Last Chance Feb 14, 2025
6k
Top↑
SFU Father Bede Invitational Aug 30, 2025
SFU Red Flash Rally Nov 9, 2024
Father Bede Invitational Aug 31, 2024
8k
Top↑
A10 XC Conference Championships Nov 1, 2025
Panorama Farms Invitational Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
RMU Colonial Cross Country Invitational Sep 12, 2025
Atlantic 10 Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Louisville Classic Oct 5, 2024
Robert Morris University Colonial Cross Country Invitational Sep 14, 2024
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025

2026 Indoors

3000 Meters
Ashland Jud Logan Light Giver February 6- 7, 2026
Ashland Invitational - Collegiate January 24, 2026
5000 Meters
2026 YSU Last Chance February 13, 2026

2025 XC

2025 Outdoors

2025 Indoors

3000 Meters
Ashland Jud Logan Light Giver February 7- 8, 2025
Ashland Invitational - Collegiate January 25, 2025
5000 Meters
2025 YSU Last Chance February 14, 2025

2024 XC

3000 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
5000 Meters (Indoors)
2026  
(Feb 13, 2026)
2025  
(Feb 14, 2025)
6k (XC)
2025  
2024  
Aug 31, 2024
8k (XC)
2025  
2024  
Oct 19, 2024
10k (XC)
2025  
1500 Meters (Outdoors)
2025  
3000 Meters (Outdoors)
2025  
(Mar 20-22, 2025)
5000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)