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DANIEL PONCIANO (JR-3)
CATHOLIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:47.24
5K (XC)
19:04.0
8K (XC)
27:30.5
5K (XC)
19:04.0
8K (XC)
27:30.5
MILE
4:47.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Indoor Opener
Dec 7, 2024
Mile
4:47.24
8th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
8k
28:53.5
106th
2024 Landmark Conference XC Championships
Nov 2, 2024
8k
27:30.5
48th
Interregional Border Battle
Oct 19, 2024
8k
28:31.2
200th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
28:44.0
62nd
Cantello Invitational
Sep 7, 2024
5k
19:04.0
32nd
QUICK LINKS:
Mile
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Choose an Event
Mile
5k
8k
Mile (Indoor)
Top↑
4:47.24
TCNJ Indoor Opener
Dec 7, 2024
5k
Top↑
19:04.0
Cantello Invitational
Sep 7, 2024
8k
Top↑
28:53.5
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
27:30.5
2024 Landmark Conference XC Championships
Nov 2, 2024
28:31.2
Interregional Border Battle
Oct 19, 2024
28:44.0
Lehigh Paul Short Run (College)
Oct 5, 2024
2024 Indoors
Mile
4:47.24
TCNJ Indoor Opener
December 7, 2024
2024 XC
5k
19:04.0
Cantello Invitational
September 7, 2024
8k
28:53.5
NCAA Division III South Region Cross Country Championships
November 16, 2024
27:30.5
2024 Landmark Conference XC Championships
November 2, 2024
28:31.2
Interregional Border Battle
October 19, 2024
28:44.0
Lehigh Paul Short Run (College)
October 5, 2024
Mile (Indoors)
2024
4:47.24
TCNJ Indoor Opener
(Dec 7, 2024)
5k (XC)
2024
19:04.0
Cantello Invitational
Sep 7, 2024
8k (XC)
2024
27:30.5
2024 Landmark Conference XC Championships
Nov 2, 2024