TFRRS | Marissa Long – Track and Field Results & Statistics

MARISSA LONG (JR-3)

IOWA

College Bests

1500	4:48.13	MILE	5:05.10
3000	10:16.31	5000	18:24.89
4K (XC)	14:35.8	5K (XC)	18:39.3
6K (XC)	21:56.8

Larry Wieczorek Invitational Jan 23-24, 2026
3000	10:16.31	2nd (F)

Hawkeye Invite Jan 9-10, 2026
3000	10:28.09	5th (F)

NCAA Division I Midwest Region Cross Country Championships Nov 14, 2025
6k	23:09.7	164th

Big Ten Championships Oct 31, 2025
6k	22:00.0	101st

Missouri Pre-National Invitational Oct 17, 2025
6k	22:40.6	281st

Joe Piane Invitational Oct 3, 2025
5k	18:39.3	167th

Roy Griak Invitational Sep 19, 2025
6k	23:40.9	62nd

Hawkeye Invite Sep 5, 2025
4k	14:35.8	12th

Musco Twilight May 2- 3, 2025
3000	10:31.83	5th (F)

2025 Kip Janvrin Open Apr 24-25, 2025
1500	4:56.88	31st (F)

Jim Duncan Invitational Apr 11, 2025
1500	4:48.13	4th (F)

Mike Fanelli Track Classic Apr 3- 5, 2025
5000	18:24.89	99th (F)

Redbird Challenge Mar 28-29, 2025
1500	4:53.50	16th (F)

Iowa Open Feb 21, 2025
Mile	5:05.10	5th (F)

Iowa State Classic Feb 8, 2025
3000	10:26.12	20th (F)

Hawkeye Invite Jan 18, 2025
Mile	5:20.13	31st (F)

Fighting Illini Big Ten Preview Sep 13, 2024
6k	21:56.8	47th

Hawkeye Cross Country Invitational Aug 30, 2024
4k	14:43.7	12th

QUICK LINKS:

1500
Mile
3000
5000
4k
5k
6k

1500 Meters (Outdoor) Top↑
4:56.88	2025 Kip Janvrin Open	Apr 24-25, 2025
4:48.13	Jim Duncan Invitational	Apr 11, 2025
4:53.50	Redbird Challenge	Mar 28-29, 2025

Mile (Indoor) Top↑
5:05.10	Iowa Open	Feb 21, 2025
5:20.13	Hawkeye Invite	Jan 18, 2025

3000 Meters (Outdoor) Top↑
10:31.83	Musco Twilight	May 2- 3, 2025

3000 Meters (Indoor) Top↑
10:16.31	Larry Wieczorek Invitational	Jan 23-24, 2026
10:28.09	Hawkeye Invite	Jan 9-10, 2026
10:26.12	Iowa State Classic	Feb 8, 2025

5000 Meters (Outdoor) Top↑
18:24.89	Mike Fanelli Track Classic	Apr 3- 5, 2025

4k Top↑
14:35.8	Hawkeye Invite	Sep 5, 2025
14:43.7	Hawkeye Cross Country Invitational	Aug 30, 2024

5k Top↑
18:39.3	Joe Piane Invitational	Oct 3, 2025

6k Top↑
23:09.7	NCAA Division I Midwest Region Cross Country Championships	Nov 14, 2025
22:00.0	Big Ten Championships	Oct 31, 2025
22:40.6	Missouri Pre-National Invitational	Oct 17, 2025
23:40.9	Roy Griak Invitational	Sep 19, 2025
21:56.8	Fighting Illini Big Ten Preview	Sep 13, 2024

2026 Indoors

3000 Meters
10:16.31	Larry Wieczorek Invitational	January 23-24, 2026
10:28.09	Hawkeye Invite	January 9-10, 2026

2025 XC

4k
14:35.8	Hawkeye Invite	September 5, 2025

5k
18:39.3	Joe Piane Invitational	October 3, 2025

6k
23:09.7	NCAA Division I Midwest Region Cross Country Championships	November 14, 2025
22:00.0	Big Ten Championships	October 31, 2025
22:40.6	Missouri Pre-National Invitational	October 17, 2025
23:40.9	Roy Griak Invitational	September 19, 2025

2025 Outdoors

1500 Meters
4:56.88	2025 Kip Janvrin Open	April 24-25, 2025
4:48.13	Jim Duncan Invitational	April 11, 2025
4:53.50	Redbird Challenge	March 28-29, 2025

3000 Meters
10:31.83	Musco Twilight	May 2- 3, 2025

5000 Meters
18:24.89	Mike Fanelli Track Classic	April 3- 5, 2025

2025 Indoors

Mile
5:05.10	Iowa Open	February 21, 2025
5:20.13	Hawkeye Invite	January 18, 2025

3000 Meters
10:26.12	Iowa State Classic	February 8, 2025

2024 XC

4k
14:43.7	Hawkeye Cross Country Invitational	August 30, 2024

6k
21:56.8	Fighting Illini Big Ten Preview	September 13, 2024

Mile (Indoors)
2025	5:05.10	Iowa Open (Feb 21, 2025)

3000 Meters (Indoors)
2026	10:16.31	Larry Wieczorek Invitational (Jan 23-24, 2026)
2025	10:26.12	Iowa State Classic (Feb 8, 2025)

4k (XC)
2025	14:35.8	Hawkeye Invite Sep 5, 2025
2024	14:43.7	Hawkeye Cross Country Invitational Aug 30, 2024

5k (XC)
2025	18:39.3	Joe Piane Invitational Oct 3, 2025

6k (XC)
2025	22:00.0	Big Ten Championships Oct 31, 2025
2024	21:56.8	Fighting Illini Big Ten Preview Sep 13, 2024

1500 Meters (Outdoors)
2025	4:48.13	Jim Duncan Invitational (Apr 11, 2025)

3000 Meters (Outdoors)
2025	10:31.83	Musco Twilight (May 2- 3, 2025)

5000 Meters (Outdoors)
2025	18:24.89	Mike Fanelli Track Classic (Apr 3- 5, 2025)