College Bests

3000 5000
8K (XC) 10K (XC)
CNU Holiday Open    Dec 8, 2024
3000 8:57.30 1st (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
5000 14:48.98 2nd (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 23:51.8 1st
VSU Cross Country Challenge    Oct 11, 2024
8k 25:35.0 1st
Great American XC Festival    Oct 4- 5, 2024
8k 24:28.9 2nd
Panther XC Invitational    Sep 27, 2024
8k 26:26.9 1st
VUU Fall XC Opener    Sep 13, 2024
8k 25:36.9 1st
Lancer Home Open    Sep 7, 2024
8k 25:03.7 1st
3000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
VSU Cross Country Challenge Oct 11, 2024
Great American XC Festival Oct 4- 5, 2024
Panther XC Invitational Sep 27, 2024
VUU Fall XC Opener Sep 13, 2024
Lancer Home Open Sep 7, 2024
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024

2024 Indoors

3000 Meters
CNU Holiday Open December 8, 2024
5000 Meters
Visit Winston-Salem College Kick-off December 7, 2024

2024 XC

3000 Meters (Indoors)
2024  
(Dec 8, 2024)
5000 Meters (Indoors)
2024  
8k (XC)
2024  
10k (XC)
2024