College Bests

400 8K (XC)
CNU Holiday Open    Dec 8, 2024
4x400 3:33.07 4th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
400 53.13 14th (F)
CIAA Cross Country Championship    Oct 24, 2024
8k 30:25.8 35th
VSU Cross Country Challenge    Oct 11, 2024
8k 30:52.6 10th
Great American XC Festival    Oct 4- 5, 2024
8k 30:13.4 38th
Panther XC Invitational    Sep 27, 2024
8k 33:08.9 15th
VUU Fall XC Opener    Sep 13, 2024
8k 32:58.5 5th
Lancer Home Open    Sep 7, 2024
8k 32:13.6 34th
400 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
CNU Holiday Open Dec 8, 2024
8k
Top↑
CIAA Cross Country Championship Oct 24, 2024
VSU Cross Country Challenge Oct 11, 2024
Great American XC Festival Oct 4- 5, 2024
Panther XC Invitational Sep 27, 2024
VUU Fall XC Opener Sep 13, 2024
Lancer Home Open Sep 7, 2024

2024 Indoors

400 Meters
Visit Winston-Salem College Kick-off December 7, 2024
4 x 400 Relay
CNU Holiday Open December 8, 2024

2024 XC

8k
CIAA Cross Country Championship October 24, 2024
VSU Cross Country Challenge October 11, 2024
Great American XC Festival October 4- 5, 2024
Panther XC Invitational September 27, 2024
VUU Fall XC Opener September 13, 2024
Lancer Home Open September 7, 2024
400 Meters (Indoors)
2024  
8k (XC)
2024  
Oct 4- 5, 2024