College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

Virginia Challenge    Apr 18-19, 2025
5000 18:08.65 42nd (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
1500 4:46.67 37th (F)
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
Mile 4:59.53 13th (P)
DMR 11:51.97 1st (F)
Sun Belt Conference Indoor Track Championship 2025    Feb 24-25, 2025
3000 9:53.41 9th (F)
DMR 11:49.93 4th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
Mile 4:57.83 18th (F)
4x400 4:24.61 32nd (F)
PSU Sykes & Sabock Challenge    Feb 8, 2025
3000 9:53.45 2nd (F)
Marlin invitational    Jan 31, 2025
Mile 5:04.51 1st (F)
4x400 4:12.23 4th (F)
VMI Invitational 2025    Jan 24-25, 2025
DMR 12:18.80 1st (F)
Virginia Tech Invitational    Jan 17-18, 2025
3000 10:22.97 6th (F)
Wisconsin Pre-Nationals    Oct 19, 2024
6k 23:30.4 177th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:20.7 116th
2024 Spider Alumni Open    Aug 31, 2024
4k 15:07.7 45th
1500 Meters (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 21-22, 2025
Mile (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Marlin invitational Jan 31, 2025
3000 Meters (Indoor)
Top↑
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
PSU Sykes & Sabock Challenge Feb 8, 2025
Virginia Tech Invitational Jan 17-18, 2025
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 18-19, 2025
4 x 400 Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
Marlin invitational Jan 31, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
Sun Belt Conference Indoor Track Championship 2025 Feb 24-25, 2025
VMI Invitational 2025 Jan 24-25, 2025
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
5k
Top↑
Sun Belt Conference Cross Country Championship Nov 1, 2024
6k
Top↑
Wisconsin Pre-Nationals Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024

2025 Outdoors

1500 Meters
UCF Black & Gold Challenge March 21-22, 2025
5000 Meters
Virginia Challenge April 18-19, 2025

2025 Indoors

2024 XC

1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
5000 Meters (Outdoors)
2025  
(Apr 18-19, 2025)
Mile (Indoors)
2025  
3000 Meters (Indoors)
2025  
4k (XC)
2024  
Aug 31, 2024
5k (XC)
2024  
6k (XC)
2024