TFRRS | Liz Fis – Track and Field Results & Statistics

LIZ FIS (FR-1)

RIDER

College Bests

3000	10:37.52	4K (XC)	15:05.5
6K (XC)	22:02.0

2025 Penn Select Jan 11, 2025
3000	10:37.52	13th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
6k	22:53.7	150th

2024 MAAC Cross Country Championships Nov 2, 2024
6k	22:02.0	25th

Princeton Fall Classic Oct 18, 2024
6k	22:23.2	180th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	23:08.2	304th

Jasper Fall XC Invitatioal Sep 14, 2024
6k	23:02.3	45th

Jersey Jam Sep 6, 2024
4k	15:05.5	35th

Temple Owls XC invitational Aug 30, 2024
4k	15:36.7	18th

QUICK LINKS:

3000
4k
6k

3000 Meters (Indoor) Top↑
10:37.52	2025 Penn Select	Jan 11, 2025

4k Top↑
15:05.5	Jersey Jam	Sep 6, 2024
15:36.7	Temple Owls XC invitational	Aug 30, 2024

6k Top↑
22:53.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
22:02.0	2024 MAAC Cross Country Championships	Nov 2, 2024
22:23.2	Princeton Fall Classic	Oct 18, 2024
23:08.2	Lehigh Paul Short Run (College)	Oct 5, 2024
23:02.3	Jasper Fall XC Invitatioal	Sep 14, 2024

2025 Indoors

3000 Meters
10:37.52	2025 Penn Select	January 11, 2025

2024 XC

4k
15:05.5	Jersey Jam	September 6, 2024
15:36.7	Temple Owls XC invitational	August 30, 2024

6k
22:53.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024
22:02.0	2024 MAAC Cross Country Championships	November 2, 2024
22:23.2	Princeton Fall Classic	October 18, 2024
23:08.2	Lehigh Paul Short Run (College)	October 5, 2024
23:02.3	Jasper Fall XC Invitatioal	September 14, 2024

3000 Meters (Indoors)
2025	10:37.52	2025 Penn Select (Jan 11, 2025)

4k (XC)
2024	15:05.5	Jersey Jam Sep 6, 2024

6k (XC)
2024	22:02.0	2024 MAAC Cross Country Championships Nov 2, 2024