TFRRS | Zak Metzger – Track and Field Results & Statistics

ZAK METZGER (FR-1)

VERMONT

College Bests

800	2:02.29	MILE	4:26.46
3000	8:53.35	8K (XC)	26:35.8

2025 America East Indoor Championship Feb 22-23, 2025
3000	8:53.35	38th (F)

Showdown at The Heights Feb 7- 8, 2025
3000	8:59.77	29th (F)

Scarlet Knight Open Jan 31, 2025
800	2:02.29	29th (F)
Mile	4:26.46	24th (F)

2025 Riverhawk Invitational Jan 24-25, 2025
3000	8:55.39	48th (F)

Middlebury Winter Classic Jan 17-18, 2025
800	2:04.75	4th (F)
Mile	4:31.87	15th (F)

Dartmouth Relays 2025 Jan 11, 2025
3000	9:02.18	10th (F)

Dartmouth December Invite Dec 13-14, 2024
Mile	4:35.82	7th (F)

the TRACK at new balance Early Bird invite Dec 7, 2024
Mile	4:38.14	34th (F)

2024 Vermont Fall Foliage Invitational Oct 20, 2024
4.97M	27:05.4	35th

2024 NEICAAA Cross Country Championships Oct 12, 2024
8k	26:35.8	91st

RPI HARVEST CLASSIC XC IMVITE Sep 27, 2024
8k	27:52.2	46th

Equality Invitational Sep 21, 2024
4.87M	27:24.4	6th

2024 Vermont XC Invitational Aug 31, 2024
4.97M	27:35.5	41st

QUICK LINKS:

800
Mile
3000
8k
4.87 Mile
4.97 Mile

800 Meters (Indoor) Top↑
2:02.29	Scarlet Knight Open	Jan 31, 2025
2:04.75	Middlebury Winter Classic	Jan 17-18, 2025

Mile (Indoor) Top↑
4:26.46	Scarlet Knight Open	Jan 31, 2025
4:31.87	Middlebury Winter Classic	Jan 17-18, 2025
4:35.82	Dartmouth December Invite	Dec 13-14, 2024
4:38.14	the TRACK at new balance Early Bird invite	Dec 7, 2024

3000 Meters (Indoor) Top↑
8:53.35	2025 America East Indoor Championship	Feb 22-23, 2025
8:59.77	Showdown at The Heights	Feb 7- 8, 2025
8:55.39	2025 Riverhawk Invitational	Jan 24-25, 2025
9:02.18	Dartmouth Relays 2025	Jan 11, 2025

8k Top↑
26:35.8	2024 NEICAAA Cross Country Championships	Oct 12, 2024
27:52.2	RPI HARVEST CLASSIC XC IMVITE	Sep 27, 2024

4.87 Mile Top↑
27:24.4	Equality Invitational	Sep 21, 2024

4.97 Mile Top↑
27:05.4	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
27:35.5	2024 Vermont XC Invitational	Aug 31, 2024

2025 Indoors

800 Meters
2:02.29	Scarlet Knight Open	January 31, 2025
2:04.75	Middlebury Winter Classic	January 17-18, 2025

Mile
4:26.46	Scarlet Knight Open	January 31, 2025
4:31.87	Middlebury Winter Classic	January 17-18, 2025

3000 Meters
8:53.35	2025 America East Indoor Championship	February 22-23, 2025
8:59.77	Showdown at The Heights	February 7- 8, 2025
8:55.39	2025 Riverhawk Invitational	January 24-25, 2025
9:02.18	Dartmouth Relays 2025	January 11, 2025

2024 Indoors

Mile
4:35.82	Dartmouth December Invite	December 13-14, 2024
4:38.14	the TRACK at new balance Early Bird invite	December 7, 2024

2024 XC

8k
26:35.8	2024 NEICAAA Cross Country Championships	October 12, 2024
27:52.2	RPI HARVEST CLASSIC XC IMVITE	September 27, 2024

4.87 Mile
27:24.4	Equality Invitational	September 21, 2024

4.97 Mile
27:05.4	2024 Vermont Fall Foliage Invitational	October 20, 2024
27:35.5	2024 Vermont XC Invitational	August 31, 2024

800 Meters (Indoors)
2025	2:02.29	Scarlet Knight Open (Jan 31, 2025)

Mile (Indoors)
2025	4:26.46	Scarlet Knight Open (Jan 31, 2025)
2024	4:35.82	Dartmouth December Invite (Dec 13-14, 2024)

3000 Meters (Indoors)
2025	8:53.35	2025 America East Indoor Championship (Feb 22-23, 2025)

8k (XC)
2024	26:35.8	2024 NEICAAA Cross Country Championships Oct 12, 2024

4.87 Mile (XC)
2024	27:24.4	Equality Invitational Sep 21, 2024

4.97 Mile (XC)
2024	27:05.4	2024 Vermont Fall Foliage Invitational Oct 20, 2024