JOHN IHRKE (FR-1)

MACALESTER

College Bests

600 800
1500 MILE
8K (XC) 4 MILE (XC)
Carleton Relays    Apr 19, 2025
1500 4:01.84 3rd (F)
Carleton Relays    Apr 19, 2025
1500 4:01.84 3rd (F)
Bethel Invitational    Apr 12, 2025
800 1:54.75 1st (F)
4x400 3:19.16 6th (F)
Wartburg Qualifier    Mar 7- 8, 2025
800 1:53.57 4th (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
600 1:22.02 4th (F)
800 1:54.53 1st (F)
4x400 3:28.85 8th (F)
CSB / SJU Invitational    Feb 15, 2025
Mile 4:31.42 4th (F)
Meet of the Hearts    Feb 8, 2025
800 1:54.85 1st (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
800 1:58.56 2nd (F)
4x400 3:30.89 4th (F)
Vanessa Seljeskog Classic    Jan 25, 2025
600 1:23.31 1st (F)
4x400 3:33.86 1st (F)
MIAC Championships    Nov 2, 2024
8k 26:05.6 26th
Interregional Invitational    Oct 19, 2024
8k 25:57.5 118th
Carleton Running of the Cows    Oct 5, 2024
8k 27:08.4 86th
Roy Griak Invitational    Sep 20, 2024
8k 27:13.6 46th
All-American Invitational    Sep 14, 2024
4M 21:41.0 19th
St. Olaf Ole Opener    Aug 30, 2024
3.11M 16:20.2 6th
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
Vanessa Seljeskog Classic Jan 25, 2025
800 Meters (Outdoor)
Top↑
Bethel Invitational Apr 12, 2025
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 7- 8, 2025
MIAC Indoor Championships Feb 27-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
1500 Meters (Outdoor)
Top↑
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Mile (Indoor)
Top↑
CSB / SJU Invitational Feb 15, 2025
4 x 400 Relay (Outdoor)
Top↑
Bethel Invitational Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
Vanessa Seljeskog Classic Jan 25, 2025
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Roy Griak Invitational Sep 20, 2024
3.11 Mile
Top↑
St. Olaf Ole Opener Aug 30, 2024
4 Mile
Top↑
All-American Invitational Sep 14, 2024

2025 Outdoors

800 Meters
Bethel Invitational April 12, 2025
1500 Meters
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
4 x 400 Relay
Bethel Invitational April 12, 2025

2025 Indoors

600 Meters
MIAC Indoor Championships February 27-March 1, 2025
Vanessa Seljeskog Classic January 25, 2025
800 Meters
Wartburg Qualifier March 7- 8, 2025
MIAC Indoor Championships February 27-March 1, 2025
Meet of the Hearts February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
Mile
CSB / SJU Invitational February 15, 2025
4 x 400 Relay
MIAC Indoor Championships February 27-March 1, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
Vanessa Seljeskog Classic January 25, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Apr 12, 2025)
1500 Meters (Outdoors)
2025  
(Apr 19, 2025)
600 Meters (Indoors)
2025  
(Feb 27-Mar 1, 2025)
800 Meters (Indoors)
2025  
(Mar 7- 8, 2025)
Mile (Indoors)
2025  
(Feb 15, 2025)
8k (XC)
2024  
3.11 Mile (XC)
2024  
Aug 30, 2024
4 Mile (XC)
2024  
Sep 14, 2024