TFRRS | Liam Rocks – Track and Field Results & Statistics

LIAM ROCKS (FR-1)

LE MOYNE

College Bests

3000	8:53.42	6K (XC)	19:53.4
8K (XC)	26:21.8

Greg Page Relays & Multi Dec 6- 7, 2024
3000	8:53.42	3rd (F)

SFU Red Flash Rally Nov 9, 2024
6k	19:53.4	5th

NEC Cross Country Championships Nov 1, 2024
4.97M	27:38.7	26th

Canisius Alumni Classic Oct 19, 2024
8k	26:21.8	24th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	DNF

Yellowjacket XC Invitational Sep 21, 2024
8k	26:28.9	12th

Daemen Alumni Invitational Sep 14, 2024
8k	27:09.5	4th

Frank Dillon Memorial Invitational Aug 31, 2024
6k	20:59.0	3rd

QUICK LINKS:

3000
6k
8k
4.97 Mile

3000 Meters (Indoor) Top↑
8:53.42	Greg Page Relays & Multi	Dec 6- 7, 2024

6k Top↑
19:53.4	SFU Red Flash Rally	Nov 9, 2024
20:59.0	Frank Dillon Memorial Invitational	Aug 31, 2024

8k Top↑
26:21.8	Canisius Alumni Classic	Oct 19, 2024
DNF	Lehigh Paul Short Run (College)	Oct 5, 2024
26:28.9	Yellowjacket XC Invitational	Sep 21, 2024
27:09.5	Daemen Alumni Invitational	Sep 14, 2024

4.97 Mile Top↑
27:38.7	NEC Cross Country Championships	Nov 1, 2024

2024 Indoors

3000 Meters
8:53.42	Greg Page Relays & Multi	December 6- 7, 2024

2024 XC

6k
19:53.4	SFU Red Flash Rally	November 9, 2024
20:59.0	Frank Dillon Memorial Invitational	August 31, 2024

8k
26:21.8	Canisius Alumni Classic	October 19, 2024
DNF	Lehigh Paul Short Run (College)	October 5, 2024
26:28.9	Yellowjacket XC Invitational	September 21, 2024
27:09.5	Daemen Alumni Invitational	September 14, 2024

4.97 Mile
27:38.7	NEC Cross Country Championships	November 1, 2024

3000 Meters (Indoors)
2024	8:53.42	Greg Page Relays & Multi (Dec 6- 7, 2024)

6k (XC)
2024	19:53.4	SFU Red Flash Rally Nov 9, 2024

8k (XC)
2024	26:21.8	Canisius Alumni Classic Oct 19, 2024

4.97 Mile (XC)
2024	27:38.7	NEC Cross Country Championships Nov 1, 2024