TFRRS | Ben Westholm – Track and Field Results & Statistics

BEN WESTHOLM (FR-1)

ST. SCHOLASTICA

College Bests

MILE

4:32.75

8K (XC)

27:48.5

CSS Opener Dec 14, 2024
Mile	4:32.75	3rd (F)

NCAA Division III North Region Cross Country Championships Nov 16, 2024
8k	27:50.4	144th

MIAC Championships Nov 2, 2024
8k	27:58.5	91st

Drews/Neubauer Invitational Oct 19, 2024
8k	28:31.4	143rd

Carleton Running of the Cows Oct 5, 2024
8k	27:48.5	143rd

Roy Griak Invitational Sep 20, 2024
8k	30:28.7	252nd

St. Olaf Ole Opener Aug 30, 2024
3.11M	18:11.0	50th

QUICK LINKS:

Mile
8k
3.11 Mile

Mile (Indoor) Top↑
4:32.75	CSS Opener	Dec 14, 2024

8k Top↑
27:50.4	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
27:58.5	MIAC Championships	Nov 2, 2024
28:31.4	Drews/Neubauer Invitational	Oct 19, 2024
27:48.5	Carleton Running of the Cows	Oct 5, 2024
30:28.7	Roy Griak Invitational	Sep 20, 2024

3.11 Mile Top↑
18:11.0	St. Olaf Ole Opener	Aug 30, 2024

2024 Indoors

Mile
4:32.75	CSS Opener	December 14, 2024

2024 XC

8k
27:50.4	NCAA Division III North Region Cross Country Championships	November 16, 2024
27:58.5	MIAC Championships	November 2, 2024
28:31.4	Drews/Neubauer Invitational	October 19, 2024
27:48.5	Carleton Running of the Cows	October 5, 2024
30:28.7	Roy Griak Invitational	September 20, 2024

3.11 Mile
18:11.0	St. Olaf Ole Opener	August 30, 2024

Mile (Indoors)
2024	4:32.75	CSS Opener (Dec 14, 2024)

8k (XC)
2024	27:48.5	Carleton Running of the Cows Oct 5, 2024

3.11 Mile (XC)
2024	18:11.0	St. Olaf Ole Opener Aug 30, 2024