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SOPHIA LONGO (FR-1)
ROWAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:46.21
5K (XC)
24:21.4
6K (XC)
27:48.6
5K (XC)
24:21.4
6K (XC)
27:48.6
1000
3:46.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Indoor Opener
Dec 7, 2024
1000
3:46.21
16th (F)
4x400
DNF
NJAC Cross Country Championships
Nov 2, 2024
6k
29:09.3
85th
Interregional Border Battle
Oct 19, 2024
6k
27:48.6
56th
2024 Herb Lorenz XC Invitational
Sep 20, 2024
5k
24:21.4
55th
Stockton Season Opener
Aug 30, 2024
6k
28:43.6
43rd
QUICK LINKS:
1000
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Choose an Event
1000
4x400
5k
6k
1000 Meters (Indoor)
Top↑
3:46.21
TCNJ Indoor Opener
Dec 7, 2024
4 x 400 Relay (Indoor)
Top↑
DNF
TCNJ Indoor Opener
Dec 7, 2024
5k
Top↑
24:21.4
2024 Herb Lorenz XC Invitational
Sep 20, 2024
6k
Top↑
29:09.3
NJAC Cross Country Championships
Nov 2, 2024
27:48.6
Interregional Border Battle
Oct 19, 2024
28:43.6
Stockton Season Opener
Aug 30, 2024
2024 Indoors
1000 Meters
3:46.21
TCNJ Indoor Opener
December 7, 2024
4 x 400 Relay
DNF
TCNJ Indoor Opener
December 7, 2024
2024 XC
5k
24:21.4
2024 Herb Lorenz XC Invitational
September 20, 2024
6k
29:09.3
NJAC Cross Country Championships
November 2, 2024
27:48.6
Interregional Border Battle
October 19, 2024
28:43.6
Stockton Season Opener
August 30, 2024
1000 Meters (Indoors)
2024
3:46.21
TCNJ Indoor Opener
(Dec 7, 2024)
5k (XC)
2024
24:21.4
2024 Herb Lorenz XC Invitational
Sep 20, 2024
6k (XC)
2024
27:48.6
Interregional Border Battle
Oct 19, 2024