College Bests

1500 MILE
3000 5000
10,000 6K (XC)
Bill Butler Invitational    Apr 11-12, 2025
10,000 43:44.51 2nd (F)
Ursinus Track & Field Festival    Apr 4- 5, 2025
5000 20:30.83 14th (F)
Ramapo Track & Field Invitational    Mar 28-29, 2025
1500 5:53.33 27th (F)
5000 20:58.38 16th (F)
2025 King's College Monarch Invite    Mar 22, 2025
5000 21:08.02 2nd (F)
Golden Bear Invitational 2025    Feb 21, 2025
Mile 6:21.74 12th (F)
PLEX Shootout    Feb 1, 2025
3000 DNS
Ramapo College Season Opener    Jan 17, 2025
3000 12:19.22 34th (F)
Interregional Border Battle    Oct 19, 2024
6k 25:18.6 16th
2024 Messiah XC Invitational    Sep 28, 2024
6k 27:36.4 36th
Osprey Open    Sep 14, 2024
6k 26:38.5 5th
1500 Meters (Outdoor)
Top↑
Ramapo Track & Field Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
Golden Bear Invitational 2025 Feb 21, 2025
3000 Meters (Indoor)
Top↑
DNS
PLEX Shootout Feb 1, 2025
Ramapo College Season Opener Jan 17, 2025
5000 Meters (Outdoor)
Top↑
Ursinus Track & Field Festival Apr 4- 5, 2025
Ramapo Track & Field Invitational Mar 28-29, 2025
2025 King's College Monarch Invite Mar 22, 2025
10,000 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 11-12, 2025
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
2024 Messiah XC Invitational Sep 28, 2024
Osprey Open Sep 14, 2024

2025 Outdoors

1500 Meters
Ramapo Track & Field Invitational March 28-29, 2025
5000 Meters
Ursinus Track & Field Festival April 4- 5, 2025
Ramapo Track & Field Invitational March 28-29, 2025
2025 King's College Monarch Invite March 22, 2025
10,000 Meters
Bill Butler Invitational April 11-12, 2025

2025 Indoors

Mile
Golden Bear Invitational 2025 February 21, 2025
3000 Meters
DNS
PLEX Shootout February 1, 2025
Ramapo College Season Opener January 17, 2025

2024 XC

1500 Meters (Outdoors)
2025  
(Mar 28-29, 2025)
5000 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
10,000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
Mile (Indoors)
2025  
(Feb 21, 2025)
3000 Meters (Indoors)
2025  
(Jan 17, 2025)
6k (XC)
2024