TFRRS | Amelia Shepard – Track and Field Results & Statistics

AMELIA SHEPARD (FR-1)

BISMARCK STATE

College Bests

800	2:51.25	5K (XC)	21:06.7
6K (XC)	25:11.5

Dakota Alumni Classic Dec 13-14, 2024
800	2:51.25	8th (F)
4x400	4:39.84	9th (F)

NJCAA Division II Cross Country Championships Nov 9, 2024
5k	21:48.8	139th

Jimmie XC Invitational Oct 4, 2024
6k	25:11.5	22nd

Blue Hawk Invitational (Medora ND) Sep 21, 2024
3.10686M	25:05.5	18th

MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
5k	21:06.7	48th

QUICK LINKS:

800
5k
6k
3.10686 Mile

800 Meters (Indoor) Top↑
2:51.25	Dakota Alumni Classic	Dec 13-14, 2024

4 x 400 Relay (Indoor) Top↑
4:39.84	Dakota Alumni Classic	Dec 13-14, 2024

5k Top↑
21:48.8	NJCAA Division II Cross Country Championships	Nov 9, 2024
21:06.7	MSU Moorhead Dragon Twilight Invitational	Sep 13, 2024

6k Top↑
25:11.5	Jimmie XC Invitational	Oct 4, 2024

3.10686 Mile Top↑
25:05.5	Blue Hawk Invitational (Medora ND)	Sep 21, 2024

2024 Indoors

800 Meters
2:51.25	Dakota Alumni Classic	December 13-14, 2024

4 x 400 Relay
4:39.84	Dakota Alumni Classic	December 13-14, 2024

2024 XC

5k
21:48.8	NJCAA Division II Cross Country Championships	November 9, 2024
21:06.7	MSU Moorhead Dragon Twilight Invitational	September 13, 2024

6k
25:11.5	Jimmie XC Invitational	October 4, 2024

3.10686 Mile
25:05.5	Blue Hawk Invitational (Medora ND)	September 21, 2024

800 Meters (Indoors)
2024	2:51.25	Dakota Alumni Classic (Dec 13-14, 2024)

5k (XC)
2024	21:06.7	MSU Moorhead Dragon Twilight Invitational Sep 13, 2024

6k (XC)
2024	25:11.5	Jimmie XC Invitational Oct 4, 2024

3.10686 Mile (XC)
2024	25:05.5	Blue Hawk Invitational (Medora ND) Sep 21, 2024