ASHTON POUNCIE (FR-1)

COLUMBIA (S.C.)

College Bests

100
11.45 (0.9)
200
22.92 (2.1)
400  

Asheville Bulldog Invitational    Apr 11-12, 2025
100 11.45 (0.9) 30th (F)
400 51.83 15th (F)
Vertklasse 2025    Apr 4- 5, 2025
400 50.91 27th (F)
4x400 3:17.59 7th (F)
Emory Thrills in the Hills 2025    Mar 27-29, 2025
200 22.92 (2.1) 45th (F)
400 51.50 23rd (F)
4x400 DNS
Alan Connie Shamrock Invitational    Mar 20-22, 2025
200 23.16 (3.7) 61st (F)
400 52.81 28th (F)
4x400 3:26.94 8th (F)
Appalachian AC Indoor T&F Championships    Feb 10-11, 2025
400 53.15 10th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
400 52.10 5th (F)
Finn Pincus Invitational    Jan 17-18, 2025
200 23.67 30th (F)
400 52.19 16th (F)
4x400 3:54.30 9th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
200 DNS
400 DNS
Holiday Kickoff Open    Dec 8, 2024
200 24.05 18th (F)
400 53.81 10th (F)
100 Meters (Outdoor)
Top↑
11.45 (0.9)
Asheville Bulldog Invitational Apr 11-12, 2025
200 Meters (Outdoor)
Top↑
22.92 (2.1)
Emory Thrills in the Hills 2025 Mar 27-29, 2025
23.16 (3.7)
Alan Connie Shamrock Invitational Mar 20-22, 2025
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
Holiday Kickoff Open Dec 8, 2024
400 Meters (Outdoor)
Top↑
Asheville Bulldog Invitational Apr 11-12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
400 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 10-11, 2025
JDL Flat Is Fast Invitational Jan 26, 2025
Finn Pincus Invitational Jan 17-18, 2025
DNS
VCU RAMS Indoor Invitational Jan 12, 2025
Holiday Kickoff Open Dec 8, 2024
4 x 400 Relay (Outdoor)
Top↑
Vertklasse 2025 Apr 4- 5, 2025
DNS
Emory Thrills in the Hills 2025 Mar 27-29, 2025
Alan Connie Shamrock Invitational Mar 20-22, 2025
4 x 400 Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 17-18, 2025

2025 Outdoors

100 Meters
11.45 (0.9)
Asheville Bulldog Invitational April 11-12, 2025
200 Meters
22.92 (2.1)
Emory Thrills in the Hills 2025 March 27-29, 2025
23.16 (3.7)
Alan Connie Shamrock Invitational March 20-22, 2025
400 Meters
Asheville Bulldog Invitational April 11-12, 2025
Vertklasse 2025 April 4- 5, 2025
Emory Thrills in the Hills 2025 March 27-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025
4 x 400 Relay
Vertklasse 2025 April 4- 5, 2025
DNS
Emory Thrills in the Hills 2025 March 27-29, 2025
Alan Connie Shamrock Invitational March 20-22, 2025

2025 Indoors

200 Meters
Finn Pincus Invitational January 17-18, 2025
DNS
VCU RAMS Indoor Invitational January 12, 2025
400 Meters
Appalachian AC Indoor T&F Championships February 10-11, 2025
JDL Flat Is Fast Invitational January 26, 2025
Finn Pincus Invitational January 17-18, 2025
DNS
VCU RAMS Indoor Invitational January 12, 2025
4 x 400 Relay
Finn Pincus Invitational January 17-18, 2025

2024 Indoors

200 Meters
Holiday Kickoff Open December 8, 2024
400 Meters
Holiday Kickoff Open December 8, 2024
100 Meters (Outdoors)
2025  
11.45 (0.9)
(Apr 11-12, 2025)
400 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
200 Meters (Indoors)
2025  
(Jan 17-18, 2025)
2024  
(Dec 8, 2024)
400 Meters (Indoors)
2025  
(Jan 26, 2025)
2024  
(Dec 8, 2024)