JULIA KARNILOWICZ (FR-1)

LENOIR-RHYNE

College Bests

SP
  29' 2.75"
DT
  76' 10"
HT
  120' 11"
WT
  39' 0.25"
JT
  107' 11"
 

South Atlantic Conference Championship    Apr 30-May 1, 2025
SP 6.36m 20' 10.5" 25th (F)
DT 22.51m 73' 10" 25th (F)
HT 35.21m 115' 6" 14th (F)
JT 30.23m 99' 2" 8th (F)
LR Bears Open    Apr 26, 2025
DT 21.88m 71' 9" 10th (F)
HT 34.27m 112' 5" 10th (F)
JT 28.00m 91' 10" 6th (F)
App State Open    Apr 18-19, 2025
SP 6.94m 22' 9.25" 10th (F)
DT 23.42m 76' 10" 15th (F)
HT 36.68m 120' 4" 8th (F)
JT 31.07m 101' 11" 3rd (F)
Southside Power & Fitness Invitational    Apr 11-13, 2025
DT 22.22m 72' 11" 21st (F)
HT 31.83m 104' 5" 12th (F)
JT 31.05m 101' 10" 2nd (F)
Vertklasse 2025    Apr 4- 5, 2025
JT 32.90m 107' 11" 17th (F)
Mountaineer First Chance    Mar 21, 2025
HT 36.87m 120' 11" 6th (F)
JT 29.84m 97' 11" 2nd (F)
South Atlantic Indoor T&F Championships    Mar 1- 2, 2025
SP 8.37m 27' 5.5" 27th (F)
WT 11.36m 37' 3.25" 18th (F)
JDL Last Chance Invitational    Feb 22, 2025
SP 8.58m 28' 1.75" 8th (F)
WT 11.89m 39' 0.25" 5th (F)
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
SP 8.91m 29' 2.75" 29th (F)
WT 10.95m 35' 11.25" 25th (F)
JDL Flat Is Fast Invitational    Jan 26, 2025
SP 7.52m 24' 8.25" 31st (F)
WT 9.94m 32' 7.5" 19th (F)
JDL Early Bird Invitational    Dec 8, 2024
SP 7.90m 25' 11" 26th (F)
WT 9.41m 30' 10.5" 15th (F)
Shot Put (Outdoor)
Top↑
20' 10.5"
South Atlantic Conference Championship Apr 30-May 1, 2025
22' 9.25"
App State Open Apr 18-19, 2025
Shot Put (Indoor)
Top↑
27' 5.5"
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
28' 1.75"
JDL Last Chance Invitational Feb 22, 2025
29' 2.75"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
24' 8.25"
JDL Flat Is Fast Invitational Jan 26, 2025
25' 11"
JDL Early Bird Invitational Dec 8, 2024
Discus (Outdoor)
Top↑
73' 10"
South Atlantic Conference Championship Apr 30-May 1, 2025
71' 9"
LR Bears Open Apr 26, 2025
76' 10"
App State Open Apr 18-19, 2025
72' 11"
Southside Power & Fitness Invitational Apr 11-13, 2025
Hammer (Outdoor)
Top↑
115' 6"
South Atlantic Conference Championship Apr 30-May 1, 2025
112' 5"
LR Bears Open Apr 26, 2025
120' 4"
App State Open Apr 18-19, 2025
104' 5"
Southside Power & Fitness Invitational Apr 11-13, 2025
120' 11"
Mountaineer First Chance Mar 21, 2025
Weight Throw (Indoor)
Top↑
37' 3.25"
South Atlantic Indoor T&F Championships Mar 1- 2, 2025
39' 0.25"
JDL Last Chance Invitational Feb 22, 2025
35' 11.25"
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
32' 7.5"
JDL Flat Is Fast Invitational Jan 26, 2025
30' 10.5"
JDL Early Bird Invitational Dec 8, 2024
Javelin (Outdoor)
Top↑
99' 2"
South Atlantic Conference Championship Apr 30-May 1, 2025
91' 10"
LR Bears Open Apr 26, 2025
101' 11"
App State Open Apr 18-19, 2025
101' 10"
Southside Power & Fitness Invitational Apr 11-13, 2025
107' 11"
Vertklasse 2025 Apr 4- 5, 2025
97' 11"
Mountaineer First Chance Mar 21, 2025

2025 Outdoors

Shot Put
South Atlantic Conference Championship April 30-May 1, 2025
App State Open April 18-19, 2025
Discus
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Hammer
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Mountaineer First Chance March 21, 2025
Javelin
South Atlantic Conference Championship April 30-May 1, 2025
LR Bears Open April 26, 2025
App State Open April 18-19, 2025
Southside Power & Fitness Invitational April 11-13, 2025
Vertklasse 2025 April 4- 5, 2025
Mountaineer First Chance March 21, 2025

2025 Indoors

Shot Put
South Atlantic Indoor T&F Championships March 1- 2, 2025
JDL Last Chance Invitational February 22, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
JDL Flat Is Fast Invitational January 26, 2025
Weight Throw
South Atlantic Indoor T&F Championships March 1- 2, 2025
JDL Last Chance Invitational February 22, 2025
Bast-Cregger Multi Invitational January 31-February 1, 2025
JDL Flat Is Fast Invitational January 26, 2025

2024 Indoors

Shot Put
JDL Early Bird Invitational December 8, 2024
Weight Throw
JDL Early Bird Invitational December 8, 2024
Shot Put (Outdoors)
2025  
(Apr 18-19, 2025)
Discus (Outdoors)
2025  
(Apr 18-19, 2025)
Hammer (Outdoors)
2025  
(Mar 21, 2025)
Javelin (Outdoors)
2025  
(Apr 4- 5, 2025)
Shot Put (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Dec 8, 2024)
Weight Throw (Indoors)
2025  
(Feb 22, 2025)
2024  
(Dec 8, 2024)