Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LOGIN / REGISTER
TRACK & FIELD HOME
CROSS COUNTRY HOME
LOGIN / REGISTER
KALANI PU'ULOA (FR-1)
MOUNT ST. MARY'S
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.29
100
10.98
(1.1)
200
21.76
(2.4)
400
50.95
60
7.29
200
22.11
100
10.98
(1.1)
200
21.76
(2.4)
400
50.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
200
21.83
(-0.1)
15th (F)
4x100
41.41
4th (F)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
100
11.01
(0.7)
19th (P)
200
21.76
(2.4)
7th (F)
200
21.83
(1.7)
7th (P)
4x100
41.19
1st (F)
Saint Francis University Red Flash Open
Apr 26, 2025
200
22.76
(-0.2)
2nd (F)
4x100
41.79
1st (F)
JMU Invitational
Apr 12, 2025
100
11.06
(2.8)
14th (F)
4x100
42.00
3rd (F)
Vertklasse 2025
Apr 4- 5, 2025
100
10.98
(1.1)
36th (F)
200
21.98
(1.8)
28th (F)
4x100
DNF
Alan Connie Shamrock Invitational
Mar 20-22, 2025
400
50.95
7th (F)
4x100
44.36
20th (F)
4x400
3:37.21
17th (F)
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
200
22.11
16th (P)
MAAC Indoor Track & Field Championships
Feb 22-23, 2025
200
22.23
11th (P)
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
200
22.71
35th (F)
PSU Sykes & Sabock Challenge
Feb 8, 2025
200
22.35
12th (F)
Gulden Invitational
Jan 25, 2025
60
7.29
39th (P)
200
22.62
12th (F)
4x400
3:28.99
3rd (F)
Cardinal Track & Field Classic
Jan 18, 2025
200
22.80
2nd (F)
Navy Indoor Invitational
Dec 7, 2024
200
22.70
14th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x400
60 Meters (Indoor)
Top↑
7.29
Gulden Invitational
Jan 25, 2025
100 Meters (Outdoor)
Top↑
11.01
(0.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
11.06
(2.8)
JMU Invitational
Apr 12, 2025
10.98
(1.1)
Vertklasse 2025
Apr 4- 5, 2025
200 Meters (Outdoor)
Top↑
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
21.76
(2.4)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
21.83
(1.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
22.76
(-0.2)
Saint Francis University Red Flash Open
Apr 26, 2025
21.98
(1.8)
Vertklasse 2025
Apr 4- 5, 2025
200 Meters (Indoor)
Top↑
22.11
2025 Indoor IC4A/ECAC T&F Championships
Mar 7- 9, 2025
22.23
MAAC Indoor Track & Field Championships
Feb 22-23, 2025
22.71
2025 Darius Dixon Memorial Invitational
Feb 14-15, 2025
22.35
PSU Sykes & Sabock Challenge
Feb 8, 2025
22.62
Gulden Invitational
Jan 25, 2025
22.80
Cardinal Track & Field Classic
Jan 18, 2025
22.70
Navy Indoor Invitational
Dec 7, 2024
400 Meters (Outdoor)
Top↑
50.95
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 100 Relay (Outdoor)
Top↑
41.41
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
41.19
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
41.79
Saint Francis University Red Flash Open
Apr 26, 2025
42.00
JMU Invitational
Apr 12, 2025
DNF
Vertklasse 2025
Apr 4- 5, 2025
44.36
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 400 Relay (Outdoor)
Top↑
3:37.21
Alan Connie Shamrock Invitational
Mar 20-22, 2025
4 x 400 Relay (Indoor)
Top↑
3:28.99
Gulden Invitational
Jan 25, 2025
2025 Outdoors
100 Meters
11.01
(0.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
11.06
(2.8)
JMU Invitational
April 12, 2025
10.98
(1.1)
Vertklasse 2025
April 4- 5, 2025
200 Meters
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
21.76
(2.4)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
21.83
(1.7)
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
22.76
(-0.2)
Saint Francis University Red Flash Open
April 26, 2025
21.98
(1.8)
Vertklasse 2025
April 4- 5, 2025
400 Meters
50.95
Alan Connie Shamrock Invitational
March 20-22, 2025
4 x 100 Relay
41.41
2025 Outdoor IC4A/ECAC T&F Championships
May 16-18, 2025
41.19
2025 MAAC Outdoor Track & Field Championships
May 10-11, 2025
41.79
Saint Francis University Red Flash Open
April 26, 2025
42.00
JMU Invitational
April 12, 2025
DNF
Vertklasse 2025
April 4- 5, 2025
44.36
Alan Connie Shamrock Invitational
March 20-22, 2025
4 x 400 Relay
3:37.21
Alan Connie Shamrock Invitational
March 20-22, 2025
2025 Indoors
60 Meters
7.29
Gulden Invitational
January 25, 2025
200 Meters
22.11
2025 Indoor IC4A/ECAC T&F Championships
March 7- 9, 2025
22.23
MAAC Indoor Track & Field Championships
February 22-23, 2025
22.71
2025 Darius Dixon Memorial Invitational
February 14-15, 2025
22.35
PSU Sykes & Sabock Challenge
February 8, 2025
22.62
Gulden Invitational
January 25, 2025
22.80
Cardinal Track & Field Classic
January 18, 2025
4 x 400 Relay
3:28.99
Gulden Invitational
January 25, 2025
2024 Indoors
200 Meters
22.70
Navy Indoor Invitational
December 7, 2024
100 Meters (Outdoors)
2025
10.98
(1.1)
Vertklasse 2025
(Apr 4- 5, 2025)
200 Meters (Outdoors)
2025
21.83
(-0.1)
2025 Outdoor IC4A/ECAC T&F Championships
(May 16-18, 2025)
400 Meters (Outdoors)
2025
50.95
Alan Connie Shamrock Invitational
(Mar 20-22, 2025)
60 Meters (Indoors)
2025
7.29
Gulden Invitational
(Jan 25, 2025)
200 Meters (Indoors)
2025
22.11
2025 Indoor IC4A/ECAC T&F Championships
(Mar 7- 9, 2025)
2024
22.70
Navy Indoor Invitational
(Dec 7, 2024)