SARA THONVOLD (FR-1)

NORTHWESTERN (IOWA)

College Bests

60H 100H
16.71 (4.0)
LJ
  15' 3.25"
JT
  113' 5"
2025 GPAC Outdoor Track and Field Championships    May 2- 3, 2025
100H 17.30 (1.7) 17th (P)
JT 32.28m 105' 11" 17th (F)
Mount Marty Twilight    Apr 23, 2025
JT 31.90m 104' 8" 11th (F)
Red Raider Open 2025    Apr 16-17, 2025
100H 16.71 (4.0) 7th (F)
100H 16.77 (2.3) 6th (P)
JT 34.58m 113' 5" 7th (F)
Sioux City Relays UCO 2025    Apr 11-12, 2025
100H 16.99 3rd (F)
100H 17.06 (1.3) 4th (P)
JT 32.59m 106' 11" 5th (F)
USD Early Bird    Apr 4- 5, 2025
100H 17.48 (2.4) 23rd (P)
JT 27.27m 89' 6" 25th (F)
17th Annual Wayne State -Wildcat Classic 2025    Mar 28, 2025
100H 17.57 (4.8) 11th (F)
JT 23.33m 76' 6" 23rd (F)
Dennis Young Indoor Classic    Jan 25, 2025
60H 10.27 5th (F)
LJ 4.39m 14' 5" 4th (F)
Mt Marty Invite    Jan 17-18, 2025
60H 10.67 18th (P)
LJ 4.14m 13' 7" 26th (F)
Dordt Open    Jan 11, 2025
60H 10.22 3rd (P)
60H 10.27 5th (F)
LJ 4.65m 15' 3.25" 10th (F)
SDSU Holiday Open and Multi    Dec 6- 7, 2024
60H 10.47 33rd (P)
LJ 4.17m 13' 8.25" 27th (F)
60 Hurdles (Indoor)
Top↑
Dennis Young Indoor Classic Jan 25, 2025
Mt Marty Invite Jan 17-18, 2025
Dordt Open Jan 11, 2025
Dordt Open Jan 11, 2025
SDSU Holiday Open and Multi Dec 6- 7, 2024
100 Hurdles (Outdoor)
Top↑
17.30 (1.7)
2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
16.71 (4.0)
Red Raider Open 2025 Apr 16-17, 2025
16.77 (2.3)
Red Raider Open 2025 Apr 16-17, 2025
Sioux City Relays UCO 2025 Apr 11-12, 2025
17.06 (1.3)
Sioux City Relays UCO 2025 Apr 11-12, 2025
17.48 (2.4)
USD Early Bird Apr 4- 5, 2025
17.57 (4.8)
17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025
Long Jump (Indoor)
Top↑
14' 5"
Dennis Young Indoor Classic Jan 25, 2025
13' 7"
Mt Marty Invite Jan 17-18, 2025
15' 3.25"
Dordt Open Jan 11, 2025
13' 8.25"
SDSU Holiday Open and Multi Dec 6- 7, 2024
Javelin (Outdoor)
Top↑
105' 11"
2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
104' 8"
Mount Marty Twilight Apr 23, 2025
113' 5"
Red Raider Open 2025 Apr 16-17, 2025
106' 11"
Sioux City Relays UCO 2025 Apr 11-12, 2025
89' 6"
USD Early Bird Apr 4- 5, 2025
76' 6"
17th Annual Wayne State -Wildcat Classic 2025 Mar 28, 2025

2025 Outdoors

100 Hurdles
17.30 (1.7)
2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
16.71 (4.0)
Red Raider Open 2025 April 16-17, 2025
16.77 (2.3)
Red Raider Open 2025 April 16-17, 2025
Sioux City Relays UCO 2025 April 11-12, 2025
17.06 (1.3)
Sioux City Relays UCO 2025 April 11-12, 2025
17.48 (2.4)
USD Early Bird April 4- 5, 2025
17.57 (4.8)
17th Annual Wayne State -Wildcat Classic 2025 March 28, 2025
Javelin
2025 GPAC Outdoor Track and Field Championships May 2- 3, 2025
Mount Marty Twilight April 23, 2025
Red Raider Open 2025 April 16-17, 2025
Sioux City Relays UCO 2025 April 11-12, 2025
USD Early Bird April 4- 5, 2025
17th Annual Wayne State -Wildcat Classic 2025 March 28, 2025

2025 Indoors

60 Hurdles
Dennis Young Indoor Classic January 25, 2025
Mt Marty Invite January 17-18, 2025
Dordt Open January 11, 2025
Dordt Open January 11, 2025
Long Jump
Dennis Young Indoor Classic January 25, 2025
Mt Marty Invite January 17-18, 2025
Dordt Open January 11, 2025

2024 Indoors

60 Hurdles
SDSU Holiday Open and Multi December 6- 7, 2024
Long Jump
SDSU Holiday Open and Multi December 6- 7, 2024
100 Hurdles (Outdoors)
2025  
(Apr 11-12, 2025)
Javelin (Outdoors)
2025  
(Apr 16-17, 2025)
60 Hurdles (Indoors)
2025  
(Jan 11, 2025)
2024  
(Dec 6- 7, 2024)
Long Jump (Indoors)
2025  
(Jan 11, 2025)
2024  
(Dec 6- 7, 2024)