LAVONTAY BOND (FR-1)

NORFOLK STATE

College Bests

60 200
21.65 (1.3)
400  

2025 MEAC Outdoor Track & Field Championships    May 15-17, 2025
4x400 3:09.34 1st (F)
Penn Relays    Apr 24-26, 2025
4x200 1:24.03 (+0.0)
Virginia Challenge    Apr 18-19, 2025
200 21.80 (1.7) 31st (F)
Duke Invitational    Apr 10-12, 2025
400 48.96 36th (F)
2025 NSU Track & Field Invitational    Apr 5, 2025
200 21.65 (1.3) 10th (F)
400 47.84 2nd (F)
Bill Carson    Mar 28-29, 2025
400 48.50 5th (F)
4x400 3:14.66 1st (F)
USF Alumni Invitational    Mar 21-22, 2025
400 48.98 35th (F)
2025 MEAC Indoor Track & Field Championships    Feb 23-24, 2025
200 21.82 18th (P)
D1 Pre-National    Feb 14-15, 2025
200 21.86 12th (F)
East Coast Invitational    Feb 7- 8, 2025
200 21.91 9th (F)
4x400 3:14.79 6th (F)
Penn State National Open    Jan 31-Feb 1, 2025
60 6.96 25th (P)
200 21.84 5th (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
200 21.79 4th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
200 21.95 3rd (F)
60 Meters (Indoor)
Top↑
Penn State National Open Jan 31-Feb 1, 2025
200 Meters (Outdoor)
Top↑
21.80 (1.7)
Virginia Challenge Apr 18-19, 2025
21.65 (1.3)
2025 NSU Track & Field Invitational Apr 5, 2025
200 Meters (Indoor)
Top↑
2025 MEAC Indoor Track & Field Championships Feb 23-24, 2025
D1 Pre-National Feb 14-15, 2025
East Coast Invitational Feb 7- 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
400 Meters (Outdoor)
Top↑
Duke Invitational Apr 10-12, 2025
2025 NSU Track & Field Invitational Apr 5, 2025
Bill Carson Mar 28-29, 2025
USF Alumni Invitational Mar 21-22, 2025
4 x 200 Relay (Outdoor)
Top↑
1:24.03 (+0.0)
Penn Relays Apr 24-26, 2025
4 x 400 Relay (Outdoor)
Top↑
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Bill Carson Mar 28-29, 2025
4 x 400 Relay (Indoor)
Top↑
East Coast Invitational Feb 7- 8, 2025

2025 Outdoors

200 Meters
21.80 (1.7)
Virginia Challenge April 18-19, 2025
21.65 (1.3)
2025 NSU Track & Field Invitational April 5, 2025
400 Meters
Duke Invitational April 10-12, 2025
2025 NSU Track & Field Invitational April 5, 2025
Bill Carson March 28-29, 2025
USF Alumni Invitational March 21-22, 2025
4 x 200 Relay
1:24.03 (+0.0)
Penn Relays April 24-26, 2025
4 x 400 Relay
2025 MEAC Outdoor Track & Field Championships May 15-17, 2025
Bill Carson March 28-29, 2025

2025 Indoors

60 Meters
Penn State National Open January 31-February 1, 2025
200 Meters
2025 MEAC Indoor Track & Field Championships February 23-24, 2025
D1 Pre-National February 14-15, 2025
East Coast Invitational February 7- 8, 2025
Penn State National Open January 31-February 1, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025
VCU RAMS Indoor Invitational January 12, 2025
4 x 400 Relay
East Coast Invitational February 7- 8, 2025
200 Meters (Outdoors)
2025  
21.65 (1.3)
400 Meters (Outdoors)
2025  
60 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
200 Meters (Indoors)
2025