TRISTAN HOWARD (JR-3)

KANSAS WESLEYAN

* previously at Emporia St.

College Bests

60 100
12.23 (1.2)
200 60H
110H
15.23 (1.3)
400H
2025 KCAC Outdoor Championships    May 1- 2, 2025
110H 15.23 (1.3) 6th (F)
110H 15.50 (-0.5) 7th (P)
400H 58.86 7th (F)
Kansas Wesleyan Coyote Classic    Apr 18-19, 2025
110H 15.55 (2.8) 4th (F)
400H 58.34 5th (F)
Wichita State KT Woodman Classic    Apr 11-12, 2025
110H 15.80 (2.5) 22nd (F)
400H DNS
2025 Friends University Spring Invitational    Apr 3- 5, 2025
100 12.57 (-1.5) 43rd (P)
110H 15.93 (2.5) 16th (P)
400H 58.94 10th (F)
Emporia State Relays    Mar 27, 2025
110H 15.87 (1.5) 16th (F)
400H 1:00.58 23rd (F)
Bethel College Open    Mar 22, 2025
110H 16.06 (1.9) 7th (F)
400H 1:01.96 6th (F)
2025 KCAC Indoor    Feb 14-15, 2025
60H 9.08 12th (P)
2025 Concordia Indoor Invite    Feb 7, 2025
60H 9.17 11th (P)
2025 Coach Alsup Invite    Jan 18, 2025
200 26.92 72nd (F)
60H 9.59 22nd (P)
↓Competing for Emporia St. ↓
Rock Chalk Invite    Apr 27, 2024
110H 16.20 (2.3) 10th (F)
400H 1:02.21 10th (F)
Kansas Relays    Apr 18-20, 2024
110H 16.57 (-2.6) 16th (P)
Emporia State Midwest Clasic    Apr 11-12, 2024
110H 16.52 (-0.3) 7th (P)
110H 16.10 (0.4) 5th (F)
16th Annual David Suenram Gorilla Classic    Apr 6, 2024
110H 16.22 (4.6) 18th (P)
2024 Fort Hays State Spring Invite    Mar 22, 2024
110H 16.59 (2.2) 12th (F)
2024 Friday Night Lights Last Chance    Feb 16, 2024
60H 9.27 5th (F)
Ichabod Invitational    Feb 9-10, 2024
60H 9.49 43rd (F)
Washburn Open    Feb 2- 3, 2024
60H 9.55 33rd (P)
Wichita State Wilson Invitational    Jan 25-27, 2024
60H 9.51 32nd (P)
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
100 12.23 (1.2) 74th (F)
110H 15.99 (1.2) 15th (F)
Emporia State Relays    Mar 23-25, 2023
100 12.10 (2.3) 72nd (F)
110H 16.35 (1.1) 21st (F)
KSU Steve Miller Invitational    Feb 17, 2023
60 7.91 13th (F)
60H 9.10 9th (F)
Ichabod Mid-Week Challenge    Feb 9, 2023
60 7.76 22nd (F)
60H 8.98 11th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
60H 9.13 28th (P)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
60 7.83 82nd (F)
60H 9.12 33rd (P)
Central Missouri Invite    Jan 20, 2023
60 7.88 36th (P)
60H 9.01 16th (P)
Crimson & Gold Invitational    Dec 10, 2022
60H 9.31 36th (F)
60 Meters (Indoor)
Top↑
* for Emporia St.
KSU Steve Miller Invitational Feb 17, 2023
* for Emporia St.
Ichabod Mid-Week Challenge Feb 9, 2023
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 28, 2023
* for Emporia St.
Central Missouri Invite Jan 20, 2023
100 Meters (Outdoor)
Top↑
12.57 (-1.5)
2025 Friends University Spring Invitational Apr 3- 5, 2025
12.23 (1.2)
* for Emporia St.
15th Annual David Suenram Gorilla Classic Apr 8, 2023
12.10 (2.3)
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
200 Meters (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
60 Hurdles (Indoor)
Top↑
2025 KCAC Indoor Feb 14-15, 2025
2025 Concordia Indoor Invite Feb 7, 2025
2025 Coach Alsup Invite Jan 18, 2025
* for Emporia St.
2024 Friday Night Lights Last Chance Feb 16, 2024
* for Emporia St.
Ichabod Invitational Feb 9-10, 2024
* for Emporia St.
Washburn Open Feb 2- 3, 2024
* for Emporia St.
Wichita State Wilson Invitational Jan 25-27, 2024
* for Emporia St.
KSU Steve Miller Invitational Feb 17, 2023
* for Emporia St.
Ichabod Mid-Week Challenge Feb 9, 2023
* for Emporia St.
2023 Washburn Open & Multis Feb 3- 4, 2023
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 28, 2023
* for Emporia St.
Central Missouri Invite Jan 20, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
110 Hurdles (Outdoor)
Top↑
15.23 (1.3)
2025 KCAC Outdoor Championships May 1- 2, 2025
15.50 (-0.5)
2025 KCAC Outdoor Championships May 1- 2, 2025
15.55 (2.8)
Kansas Wesleyan Coyote Classic Apr 18-19, 2025
15.80 (2.5)
Wichita State KT Woodman Classic Apr 11-12, 2025
15.93 (2.5)
2025 Friends University Spring Invitational Apr 3- 5, 2025
15.87 (1.5)
Emporia State Relays Mar 27, 2025
16.06 (1.9)
Bethel College Open Mar 22, 2025
16.20 (2.3)
* for Emporia St.
Rock Chalk Invite Apr 27, 2024
16.57 (-2.6)
* for Emporia St.
Kansas Relays Apr 18-20, 2024
16.52 (-0.3)
* for Emporia St.
Emporia State Midwest Clasic Apr 11-12, 2024
16.10 (0.4)
* for Emporia St.
Emporia State Midwest Clasic Apr 11-12, 2024
16.22 (4.6)
* for Emporia St.
16th Annual David Suenram Gorilla Classic Apr 6, 2024
16.59 (2.2)
* for Emporia St.
2024 Fort Hays State Spring Invite Mar 22, 2024
15.99 (1.2)
* for Emporia St.
15th Annual David Suenram Gorilla Classic Apr 8, 2023
16.35 (1.1)
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
400 Hurdles (Outdoor)
Top↑
2025 KCAC Outdoor Championships May 1- 2, 2025
Kansas Wesleyan Coyote Classic Apr 18-19, 2025
DNS
Wichita State KT Woodman Classic Apr 11-12, 2025
2025 Friends University Spring Invitational Apr 3- 5, 2025
Emporia State Relays Mar 27, 2025
Bethel College Open Mar 22, 2025
* for Emporia St.
Rock Chalk Invite Apr 27, 2024

2025 Outdoors

100 Meters
12.57 (-1.5)
2025 Friends University Spring Invitational April 3- 5, 2025
110 Hurdles
15.23 (1.3)
2025 KCAC Outdoor Championships May 1- 2, 2025
15.50 (-0.5)
2025 KCAC Outdoor Championships May 1- 2, 2025
15.55 (2.8)
Kansas Wesleyan Coyote Classic April 18-19, 2025
15.80 (2.5)
Wichita State KT Woodman Classic April 11-12, 2025
15.93 (2.5)
2025 Friends University Spring Invitational April 3- 5, 2025
15.87 (1.5)
Emporia State Relays March 27, 2025
16.06 (1.9)
Bethel College Open March 22, 2025
400 Hurdles
2025 KCAC Outdoor Championships May 1- 2, 2025
Kansas Wesleyan Coyote Classic April 18-19, 2025
DNS
Wichita State KT Woodman Classic April 11-12, 2025
2025 Friends University Spring Invitational April 3- 5, 2025
Emporia State Relays March 27, 2025
Bethel College Open March 22, 2025

2025 Indoors

200 Meters
2025 Coach Alsup Invite January 18, 2025
60 Hurdles
2025 KCAC Indoor February 14-15, 2025
2025 Concordia Indoor Invite February 7, 2025
2025 Coach Alsup Invite January 18, 2025
↓Competing for Emporia St. ↓

2024 Outdoors

110 Hurdles
16.20 (2.3)
Rock Chalk Invite April 27, 2024
16.57 (-2.6)
Kansas Relays April 18-20, 2024
16.52 (-0.3)
Emporia State Midwest Clasic April 11-12, 2024
16.10 (0.4)
Emporia State Midwest Clasic April 11-12, 2024
16.22 (4.6)
16th Annual David Suenram Gorilla Classic April 6, 2024
16.59 (2.2)
2024 Fort Hays State Spring Invite March 22, 2024
400 Hurdles
Rock Chalk Invite April 27, 2024

2024 Indoors

60 Hurdles
2024 Friday Night Lights Last Chance February 16, 2024
Ichabod Invitational February 9-10, 2024
Washburn Open February 2- 3, 2024
Wichita State Wilson Invitational January 25-27, 2024

2023 Outdoors

100 Meters
12.23 (1.2)
15th Annual David Suenram Gorilla Classic April 8, 2023
12.10 (2.3)
Emporia State Relays March 23-25, 2023
110 Hurdles
15.99 (1.2)
15th Annual David Suenram Gorilla Classic April 8, 2023
16.35 (1.1)
Emporia State Relays March 23-25, 2023

2023 Indoors

60 Meters
KSU Steve Miller Invitational February 17, 2023
Ichabod Mid-Week Challenge February 9, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Central Missouri Invite January 20, 2023
60 Hurdles
KSU Steve Miller Invitational February 17, 2023
Ichabod Mid-Week Challenge February 9, 2023
2023 Washburn Open & Multis February 3- 4, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Central Missouri Invite January 20, 2023

2022 Indoors

60 Hurdles
Crimson & Gold Invitational December 10, 2022
100 Meters (Outdoors)
2025  
12.57 (-1.5)
2023  
* for Emporia St.
12.23 (1.2)
110 Hurdles (Outdoors)
2025  
15.23 (1.3)
(May 1- 2, 2025)
2024  
* for Emporia St.
16.10 (0.4)
(Apr 11-12, 2024)
2023  
* for Emporia St.
15.99 (1.2)
400 Hurdles (Outdoors)
2025  
(Apr 18-19, 2025)
2024  
* for Emporia St.
(Apr 27, 2024)
60 Meters (Indoors)
2023  
* for Emporia St.
(Feb 9, 2023)
200 Meters (Indoors)
2025  
(Jan 18, 2025)
60 Hurdles (Indoors)
2025  
(Feb 14-15, 2025)
2024  
* for Emporia St.
2023  
* for Emporia St.
(Feb 9, 2023)
2022  
* for Emporia St.
(Dec 10, 2022)