RA'SHAUN SINNWELL (FR-1)

NORTH IOWA AREA CC

College Bests

200
23.20 (0.9)
400
600 600Y
2026 Region 11 Championships    May 1- 3, 2026
200 23.38 (-0.1) 29th (P)
400 51.15 13th (F)
Wartburg April Tri    Apr 21, 2026
200 23.20 (0.9) 11th (F)
400 50.66 5th (F)
Grizzly Gold Invite    Apr 10-11, 2026
400 52.46 32nd (F)
4x400 3:37.52 3rd (F)
NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
400 52.05 9th (F)
600 1:27.67 8th (F)
4x400 DQ
SDSU Indoor Classic    Feb 13-14, 2026
400 52.24 60th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
600y 1:16.05 22nd (F)
Mark Schuck Open and Multi    Jan 30-31, 2026
400 53.08 24th (F)
4x400 DQ
Cyclone Open    Jan 23, 2026
600y 1:16.63 11th (F)
CHELSEY M. HENKENIUS INDOOR INVITATIONAL    Jan 17, 2026
600 1:26.01 8th (F)
4x400 3:28.38 2nd (F)
CHELSEY M. HENKENIUS INDOOR INVITATIONAL    Jan 18, 2025
4x400 3:39.05 11th (F)
200 Meters (Outdoor)
Top↑
23.38 (-0.1)
2026 Region 11 Championships May 1- 3, 2026
23.20 (0.9)
Wartburg April Tri Apr 21, 2026
400 Meters (Outdoor)
Top↑
2026 Region 11 Championships May 1- 3, 2026
Wartburg April Tri Apr 21, 2026
Grizzly Gold Invite Apr 10-11, 2026
400 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
SDSU Indoor Classic Feb 13-14, 2026
Mark Schuck Open and Multi Jan 30-31, 2026
600 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
600 Yards (Indoor)
Top↑
2026 Bearcat Invite Feb 6- 7, 2026
Cyclone Open Jan 23, 2026
4 x 400 Relay (Outdoor)
Top↑
Grizzly Gold Invite Apr 10-11, 2026
4 x 400 Relay (Indoor)
Top↑
DQ
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
DQ
Mark Schuck Open and Multi Jan 30-31, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 18, 2025

2026 Outdoors

200 Meters
23.38 (-0.1)
2026 Region 11 Championships May 1- 3, 2026
23.20 (0.9)
Wartburg April Tri April 21, 2026
400 Meters
2026 Region 11 Championships May 1- 3, 2026
Wartburg April Tri April 21, 2026
Grizzly Gold Invite April 10-11, 2026
4 x 400 Relay
Grizzly Gold Invite April 10-11, 2026

2026 Indoors

400 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
SDSU Indoor Classic February 13-14, 2026
Mark Schuck Open and Multi January 30-31, 2026
600 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 17, 2026
600 Yards
2026 Bearcat Invite February 6- 7, 2026
Cyclone Open January 23, 2026
4 x 400 Relay
DQ
NJCAA Region 11 Indoor Championships February 20-21, 2026
DQ
Mark Schuck Open and Multi January 30-31, 2026
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 17, 2026

2025 Indoors

4 x 400 Relay
CHELSEY M. HENKENIUS INDOOR INVITATIONAL January 18, 2025
200 Meters (Outdoors)
2026  
23.20 (0.9)
(Apr 21, 2026)
400 Meters (Outdoors)
2026  
(Apr 21, 2026)
400 Meters (Indoors)
2026  
600 Meters (Indoors)
2026  
600 Yards (Indoors)
2026  
(Feb 6- 7, 2026)