College Bests

MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
2026 NEC Indoor Track & Field Championships    Feb 15-16, 2026
3000 10:36.04 12th (F)
5000 18:33.92 10th (F)
Fastrack National Invite    Feb 6, 2026
Mile 5:27.19 49th (F)
Mets Indoor Championship 1.30.26    Jan 30, 2026
3000 10:35.60 8th (F)
Wagner Invitational 2026    Jan 17, 2026
5000 18:30.67 5th (F)
NYC Gotham Cup    Jan 16, 2026
3000 10:33.72 14th (F)
DMR 12:49.42 4th (F)
Fastrack Season Opener    Dec 5, 2025
3000 10:43.76 10th (F)
NEC Championships    Nov 1, 2025
6k 23:32.6 11th
2025 IC4A/ECAC XC Championship    Oct 17, 2025
6k 23:01.8 97th
Paul Short Run (College)    Oct 3, 2025
6k 22:31.8 82nd
LIU Fall Festival    Sep 6, 2025
5k 19:46.5 4th
Stony Brook Season Opener    Aug 30, 2025
4k 15:55.4 39th
Mile (Indoor)
Top↑
Fastrack National Invite Feb 6, 2026
3000 Meters (Indoor)
Top↑
2026 NEC Indoor Track & Field Championships Feb 15-16, 2026
Mets Indoor Championship 1.30.26 Jan 30, 2026
NYC Gotham Cup Jan 16, 2026
Fastrack Season Opener Dec 5, 2025
5000 Meters (Indoor)
Top↑
2026 NEC Indoor Track & Field Championships Feb 15-16, 2026
Wagner Invitational 2026 Jan 17, 2026
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2026
4k
Top↑
Stony Brook Season Opener Aug 30, 2025
5k
Top↑
LIU Fall Festival Sep 6, 2025
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
NEC Championships Nov 1, 2025
2025 IC4A/ECAC XC Championship Oct 17, 2025
Paul Short Run (College) Oct 3, 2025

2026 Indoors

Mile
Fastrack National Invite February 6, 2026
3000 Meters
2026 NEC Indoor Track & Field Championships February 15-16, 2026
Mets Indoor Championship 1.30.26 January 30, 2026
NYC Gotham Cup January 16, 2026
5000 Meters
2026 NEC Indoor Track & Field Championships February 15-16, 2026
Wagner Invitational 2026 January 17, 2026
Distance Medley Relay
NYC Gotham Cup January 16, 2026

2025 Indoors

3000 Meters
Fastrack Season Opener December 5, 2025

2025 XC

Mile (Indoors)
2026  
(Feb 6, 2026)
3000 Meters (Indoors)
2026  
(Jan 16, 2026)
2025  
(Dec 5, 2025)
5000 Meters (Indoors)
2026  
(Jan 17, 2026)
4k (XC)
2025  
Aug 30, 2025
5k (XC)
2025  
Sep 6, 2025
6k (XC)
2025  
Oct 3, 2025