TFRRS | Tremayne Cowart – Track and Field Results & Statistics

TREMAYNE COWART (FR-1)

VIRGINIA UNION

College Bests

400	49.82	500	1:07.39
800	1:59.50	5K (XC)	19:37.0
8K (XC)	33:53.8

CIAA Indoor Track and Field Championship Feb 15-16, 2026
400	49.82	12th (P)
800	2:01.27	10th (P)
DMR	10:42.99	2nd (F)

2026 George Mason Patriot Games Jan 30-31, 2026
DMR	10:44.82	2nd (F)

HBCU Showcase Presented by Nike Running Jan 17, 2026
400	50.43	13th (F)
800	1:59.50	9th (F)
4x400	3:18.01	2nd (F)

VCU Rams Indoor Invitational Jan 9, 2026
500	1:07.39	10th (F)
4x400	3:20.00	3rd (F)

CIAA Cross Country Championship Oct 23, 2025
8k	34:09.8	50th

VSU Cross Country Challenge Oct 10, 2025
8k	33:53.8	28th

2025 Blue Bear XC Invitaitional Sep 19, 2025
5k	19:37.0	16th

The CNU XC Invitational Sep 12, 2025
8k	34:42.6	66th

Lancer Home Open Sep 6, 2025
8k	39:04.3	33rd

QUICK LINKS:

400
500
800
5k
8k

400 Meters (Indoor) Top↑
49.82	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
50.43	HBCU Showcase Presented by Nike Running	Jan 17, 2026

500 Meters (Indoor) Top↑
1:07.39	VCU Rams Indoor Invitational	Jan 9, 2026

800 Meters (Indoor) Top↑
2:01.27	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
1:59.50	HBCU Showcase Presented by Nike Running	Jan 17, 2026

4 x 400 Relay (Indoor) Top↑
3:18.01	HBCU Showcase Presented by Nike Running	Jan 17, 2026
3:20.00	VCU Rams Indoor Invitational	Jan 9, 2026

Distance Medley Relay (Indoor) Top↑
10:42.99	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
10:44.82	2026 George Mason Patriot Games	Jan 30-31, 2026

5k Top↑
19:37.0	2025 Blue Bear XC Invitaitional	Sep 19, 2025

8k Top↑
34:09.8	CIAA Cross Country Championship	Oct 23, 2025
33:53.8	VSU Cross Country Challenge	Oct 10, 2025
34:42.6	The CNU XC Invitational	Sep 12, 2025
39:04.3	Lancer Home Open	Sep 6, 2025

2026 Indoors

400 Meters
49.82	CIAA Indoor Track and Field Championship	February 15-16, 2026
50.43	HBCU Showcase Presented by Nike Running	January 17, 2026

500 Meters
1:07.39	VCU Rams Indoor Invitational	January 9, 2026

800 Meters
2:01.27	CIAA Indoor Track and Field Championship	February 15-16, 2026
1:59.50	HBCU Showcase Presented by Nike Running	January 17, 2026

4 x 400 Relay
3:18.01	HBCU Showcase Presented by Nike Running	January 17, 2026
3:20.00	VCU Rams Indoor Invitational	January 9, 2026

Distance Medley Relay
10:42.99	CIAA Indoor Track and Field Championship	February 15-16, 2026
10:44.82	2026 George Mason Patriot Games	January 30-31, 2026

2025 XC

5k
19:37.0	2025 Blue Bear XC Invitaitional	September 19, 2025

8k
34:09.8	CIAA Cross Country Championship	October 23, 2025
33:53.8	VSU Cross Country Challenge	October 10, 2025
34:42.6	The CNU XC Invitational	September 12, 2025
39:04.3	Lancer Home Open	September 6, 2025

400 Meters (Indoors)
2026	49.82	CIAA Indoor Track and Field Championship (Feb 15-16, 2026)

500 Meters (Indoors)
2026	1:07.39	VCU Rams Indoor Invitational (Jan 9, 2026)

800 Meters (Indoors)
2026	1:59.50	HBCU Showcase Presented by Nike Running (Jan 17, 2026)

5k (XC)
2025	19:37.0	2025 Blue Bear XC Invitaitional Sep 19, 2025

8k (XC)
2025	33:53.8	VSU Cross Country Challenge Oct 10, 2025