TFRRS | Roman Ruggiero – Track and Field Results & Statistics

ROMAN RUGGIERO (FR-1)

LYNN

College Bests

400

54.87

8K (XC)

31:17.9

Tampa Spartans Open Feb 21, 2026
400	54.87	24th (F)
4x400	3:31.49	8th (F)

Sunshine State Conference Cross Country Championships Oct 25, 2025
8k	DNS

Saint Thomas University STU Bob Cat Invitational Sep 12, 2025
8k	31:17.9	40th

Keiser University Flagship Cross Country Invitational '25 Sep 5, 2025
5k	ENR

QUICK LINKS:

400
5k
8k

400 Meters (Outdoor) Top↑
54.87	Tampa Spartans Open	Feb 21, 2026

4 x 400 Relay (Outdoor) Top↑
3:31.49	Tampa Spartans Open	Feb 21, 2026

5k Top↑
ENR	Keiser University Flagship Cross Country Invitational '25	Sep 5, 2025

8k Top↑
DNS	Sunshine State Conference Cross Country Championships	Oct 25, 2025
31:17.9	Saint Thomas University STU Bob Cat Invitational	Sep 12, 2025

2026 Outdoors

400 Meters
54.87	Tampa Spartans Open	February 21, 2026

4 x 400 Relay
3:31.49	Tampa Spartans Open	February 21, 2026

2025 XC

5k
ENR	Keiser University Flagship Cross Country Invitational '25	September 5, 2025

8k
DNS	Sunshine State Conference Cross Country Championships	October 25, 2025
31:17.9	Saint Thomas University STU Bob Cat Invitational	September 12, 2025

400 Meters (Outdoors)
2026	54.87	Tampa Spartans Open (Feb 21, 2026)

5k (XC)

8k (XC)
2025	31:17.9	Saint Thomas University STU Bob Cat Invitational Sep 12, 2025