TFRRS | Jacqueline Appenheimer – Track and Field Results & Statistics

JACQUELINE APPENHEIMER (SR-4)

BUFFALO

* previously at Canisius

College Bests

800	2:18.57	1000	3:07.82
1500	4:39.97	MILE	5:04.30
3000	10:16.90	5000	17:58.70
4K (XC)	14:44.9	5K (XC)	18:29.6
6K (XC)	21:45.2	3.11 MILE (XC)	19:24.8

Marc Deneault Invitational Feb 21, 2026
3000	11:06.15	8th (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
3000	10:16.90	87th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
6k	21:45.2	115th

2025 MAC Cross Country Championships Nov 1, 2025
6k	22:02.1	42nd

Princeton Fall Classic Oct 17, 2025
6k	21:57.5	142nd

Paul Short Run (College) Oct 3, 2025
6k	22:03.0	48th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
6k	22:06.7	34th

Fisher-Rodenbeck XC Invite (College) Aug 29, 2025
4k	14:44.9	4th

↓Competing for Canisius ↓

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
1500	4:49.48	8th (F)
1500	4:47.34	10th (P)
4x800	9:26.44	5th (F)

2025 Cardinal Classic Apr 26, 2025
800	2:22.52	9th (F)
1500	4:46.85	4th (F)

UB Alumni Invitational Apr 18, 2025
5000	18:07.91	1st (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
1500	4:42.39	54th (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
800	2:21.91	7th (F)
1500	4:48.57	4th (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
Mile	5:05.69	8th (F)
Mile	5:04.30	6th (P)
4x400	4:18.67	11th (F)
4x800	9:35.07	8th (F)
DMR	12:17.42	2nd (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
800	2:22.33	11th (F)
Mile	5:12.31	4th (F)

Penn State National Open Jan 31-Feb 1, 2025
Mile	5:16.91	63rd (F)

SPIRE College Midwest Open 2025 Jan 25, 2025
3000	10:21.58	9th (F)

Al Campbell Invitational Jan 17, 2025
800	2:23.60	9th (F)
Mile	5:08.44	5th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	23:17.8	213th

2024 MAAC Cross Country Championships Nov 2, 2024
6k	22:06.7	28th

Canisius Alumni Classic Oct 19, 2024
5k	18:35.5	13th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	22:33.0	39th

2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
5k	19:03.9	42nd

The Little Three Championship Sep 6, 2024
5k	19:18.6	9th

2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
1500	4:39.97	5th (F)
1500	4:41.93	7th (P)
4x800	9:39.39	5th (F)

UB Alumni Invitational Apr 20, 2024
800	2:24.07	5th (F)
1500	4:50.32	7th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:18.57	86th (F)
1500	4:45.86	64th (F)

University of Rochester Alumni Invitational Apr 7, 2024
5000	17:58.70	1st (F)

Geneseo Early Season Invitational Mar 29-30, 2024
800	2:21.89	8th (F)
1500	4:42.76	3rd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
DMR	11:52.90	6th (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mile	5:06.26	7th (F)
Mile	5:07.96	9th (P)
4x800	9:37.87	7th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile	5:09.04	229th (F)
3000	10:28.09	85th (F)

2024 YSU Indoor Mid Major Feb 2- 3, 2024
800	2:25.86	16th (F)
Mile	5:10.88	7th (F)

SPIRE Midwest Invitational 2024 Jan 20, 2024
Mile	5:16.18	8th (F)
3000	10:28.47	7th (F)

Utica Winter Opener Jan 12, 2024
1000	3:07.82	2nd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
6k	22:24.8	154th

2023 MAAC Cross Country Championships Oct 28, 2023
6k	23:32.0	40th

Canisius Alumni Classic Oct 14, 2023
5k	18:29.6	9th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:10.0	281st

Jasper Fall XC Invitational Sep 16, 2023
6k	22:33.4	29th

Little Three XC Championships Sep 1, 2023
5k	18:45.2	2nd

2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
1500	4:40.78	17th (F)
4x800	9:20.67	11th (F)

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
1500	4:53.13	13th (P)
4x400	4:19.58	9th (F)
4x800	9:37.98	6th (F)

UB Alumni Invitational Apr 22, 2023
800	2:24.85	7th (F)
4x400	4:26.31	4th (F)

Bison Outdoor Classic Apr 14-16, 2023
1500	4:45.66	75th (F)
3000	10:30.03	14th (F)

University at Buffalo Spring Opener Apr 8, 2023
3000	10:26.21	3rd (F)

Geneseo Early Season Invitational Apr 2- 3, 2023
1500	4:46.86	6th (F)

MAAC Indoor Track and Field Championships Feb 18-19, 2023
Mile	5:18.11	15th (P)
4x800	10:26.66	6th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mile	5:17.17	237th (F)

YSU Mid-Major Invitational Jan 27-28, 2023
Mile	5:16.94	6th (F)
4x400	4:37.98	20th (F)
DMR	14:13.10	7th (F)

SPIRE Midwest Open 2023 Jan 21, 2023
3000	10:42.49	4th (F)

Utica Winter Opener Jan 14, 2023
Mile	5:25.02	7th (F)
4x400	4:55.58	12th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
6k	23:15.5	163rd

MAAC XC Championships Oct 29, 2022
6k	23:26.8	47th

Canisius Alumni Classic Oct 15, 2022
5k	18:43.6	8th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	23:16.9	168th

National Catholic Invitational (Notre Dame) Sep 16, 2022
5k	19:44.5	49th

Little Three Cross Country meet Sep 3, 2022
3.11M	19:24.8	7th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
6k
3.11 Mile

800 Meters (Outdoor) Top↑
2:22.52 * for Canisius	2025 Cardinal Classic	Apr 26, 2025
2:21.91 * for Canisius	Geneseo Early Season Invitational	Apr 4- 5, 2025
2:24.07 * for Canisius	UB Alumni Invitational	Apr 20, 2024
2:18.57 * for Canisius	Bison Outdoor Classic	Apr 12-14, 2024
2:21.89 * for Canisius	Geneseo Early Season Invitational	Mar 29-30, 2024
2:24.85 * for Canisius	UB Alumni Invitational	Apr 22, 2023

800 Meters (Indoor) Top↑
2:22.33 * for Canisius	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
2:23.60 * for Canisius	Al Campbell Invitational	Jan 17, 2025
2:25.86 * for Canisius	2024 YSU Indoor Mid Major	Feb 2- 3, 2024

1000 Meters (Indoor) Top↑
3:07.82 * for Canisius	Utica Winter Opener	Jan 12, 2024

1500 Meters (Outdoor) Top↑
4:49.48 * for Canisius	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:47.34 * for Canisius	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:46.85 * for Canisius	2025 Cardinal Classic	Apr 26, 2025
4:42.39 * for Canisius	Bison Outdoor Classic 2025	Apr 12-14, 2025
4:48.57 * for Canisius	Geneseo Early Season Invitational	Apr 4- 5, 2025
4:39.97 * for Canisius	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:41.93 * for Canisius	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:50.32 * for Canisius	UB Alumni Invitational	Apr 20, 2024
4:45.86 * for Canisius	Bison Outdoor Classic	Apr 12-14, 2024
4:42.76 * for Canisius	Geneseo Early Season Invitational	Mar 29-30, 2024
4:40.78 * for Canisius	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
4:53.13 * for Canisius	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:45.66 * for Canisius	Bison Outdoor Classic	Apr 14-16, 2023
4:46.86 * for Canisius	Geneseo Early Season Invitational	Apr 2- 3, 2023

Mile (Indoor) Top↑
5:05.69 * for Canisius	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
5:04.30 * for Canisius	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
5:12.31 * for Canisius	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
5:16.91 * for Canisius	Penn State National Open	Jan 31-Feb 1, 2025
5:08.44 * for Canisius	Al Campbell Invitational	Jan 17, 2025
5:06.26 * for Canisius	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
5:07.96 * for Canisius	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
5:09.04 * for Canisius	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
5:10.88 * for Canisius	2024 YSU Indoor Mid Major	Feb 2- 3, 2024
5:16.18 * for Canisius	SPIRE Midwest Invitational 2024	Jan 20, 2024
5:18.11 * for Canisius	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
5:17.17 * for Canisius	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
5:16.94 * for Canisius	YSU Mid-Major Invitational	Jan 27-28, 2023
5:25.02 * for Canisius	Utica Winter Opener	Jan 14, 2023

3000 Meters (Outdoor) Top↑
10:30.03 * for Canisius	Bison Outdoor Classic	Apr 14-16, 2023
10:26.21 * for Canisius	University at Buffalo Spring Opener	Apr 8, 2023

3000 Meters (Indoor) Top↑
11:06.15	Marc Deneault Invitational	Feb 21, 2026
10:16.90	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
10:21.58 * for Canisius	SPIRE College Midwest Open 2025	Jan 25, 2025
10:28.09 * for Canisius	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
10:28.47 * for Canisius	SPIRE Midwest Invitational 2024	Jan 20, 2024
10:42.49 * for Canisius	SPIRE Midwest Open 2023	Jan 21, 2023

5000 Meters (Outdoor) Top↑
18:07.91 * for Canisius	UB Alumni Invitational	Apr 18, 2025
17:58.70 * for Canisius	University of Rochester Alumni Invitational	Apr 7, 2024

4 x 400 Relay (Outdoor) Top↑
4:19.58 * for Canisius	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:26.31 * for Canisius	UB Alumni Invitational	Apr 22, 2023

4 x 400 Relay (Indoor) Top↑
4:18.67 * for Canisius	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
4:37.98 * for Canisius	YSU Mid-Major Invitational	Jan 27-28, 2023
4:55.58 * for Canisius	Utica Winter Opener	Jan 14, 2023

4 x 800 Relay (Outdoor) Top↑
9:26.44 * for Canisius	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
9:39.39 * for Canisius	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
9:20.67 * for Canisius	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:37.98 * for Canisius	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

4 x 800 Relay (Indoor) Top↑
9:35.07 * for Canisius	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
9:37.87 * for Canisius	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
10:26.66 * for Canisius	MAAC Indoor Track and Field Championships	Feb 18-19, 2023

Distance Medley Relay (Indoor) Top↑
12:17.42 * for Canisius	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
11:52.90 * for Canisius	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
14:13.10 * for Canisius	YSU Mid-Major Invitational	Jan 27-28, 2023

4k Top↑
14:44.9	Fisher-Rodenbeck XC Invite (College)	Aug 29, 2025

5k Top↑
18:35.5 * for Canisius	Canisius Alumni Classic	Oct 19, 2024
19:03.9 * for Canisius	2024 National Catholic Invitational (Notre Dame)	Sep 20, 2024
19:18.6 * for Canisius	The Little Three Championship	Sep 6, 2024
18:29.6 * for Canisius	Canisius Alumni Classic	Oct 14, 2023
18:45.2 * for Canisius	Little Three XC Championships	Sep 1, 2023
18:43.6 * for Canisius	Canisius Alumni Classic	Oct 15, 2022
19:44.5 * for Canisius	National Catholic Invitational (Notre Dame)	Sep 16, 2022

6k Top↑
21:45.2	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
22:02.1	2025 MAC Cross Country Championships	Nov 1, 2025
21:57.5	Princeton Fall Classic	Oct 17, 2025
22:03.0	Paul Short Run (College)	Oct 3, 2025
22:06.7	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
23:17.8 * for Canisius	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
22:06.7 * for Canisius	2024 MAAC Cross Country Championships	Nov 2, 2024
22:33.0 * for Canisius	Lehigh Paul Short Run (College)	Oct 5, 2024
22:24.8 * for Canisius	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023
23:32.0 * for Canisius	2023 MAAC Cross Country Championships	Oct 28, 2023
23:10.0 * for Canisius	Lehigh Paul Short Run (College)	Sep 30, 2023
22:33.4 * for Canisius	Jasper Fall XC Invitational	Sep 16, 2023
23:15.5 * for Canisius	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2022
23:26.8 * for Canisius	MAAC XC Championships	Oct 29, 2022
23:16.9 * for Canisius	Lehigh Paul Short Run (College)	Sep 30, 2022

3.11 Mile Top↑
19:24.8 * for Canisius	Little Three Cross Country meet	Sep 3, 2022

2026 Indoors

3000 Meters
11:06.15	Marc Deneault Invitational	February 21, 2026

2025 Indoors

800 Meters
2:22.33	SPIRE Collegiate Indoor Games 2025	February 15, 2025
2:23.60	Al Campbell Invitational	January 17, 2025

Mile
5:05.69	MAAC Indoor Track & Field Championships	February 22-23, 2025
5:04.30	MAAC Indoor Track & Field Championships	February 22-23, 2025
5:12.31	SPIRE Collegiate Indoor Games 2025	February 15, 2025
5:16.91	Penn State National Open	January 31-February 1, 2025
5:08.44	Al Campbell Invitational	January 17, 2025

3000 Meters
10:16.90	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
10:21.58	SPIRE College Midwest Open 2025	January 25, 2025

4 x 400 Relay
4:18.67	MAAC Indoor Track & Field Championships	February 22-23, 2025

4 x 800 Relay
9:35.07	MAAC Indoor Track & Field Championships	February 22-23, 2025

Distance Medley Relay
12:17.42	MAAC Indoor Track & Field Championships	February 22-23, 2025

2025 XC

4k
14:44.9	Fisher-Rodenbeck XC Invite (College)	August 29, 2025

6k
21:45.2	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025
22:02.1	2025 MAC Cross Country Championships	November 1, 2025
21:57.5	Princeton Fall Classic	October 17, 2025
22:03.0	Paul Short Run (College)	October 3, 2025
22:06.7	Harry Groves Spiked Shoe Invitational	September 12, 2025

↓Competing for Canisius ↓

2025 Outdoors

800 Meters
2:22.52	2025 Cardinal Classic	April 26, 2025
2:21.91	Geneseo Early Season Invitational	April 4- 5, 2025

1500 Meters
4:49.48	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:47.34	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
4:46.85	2025 Cardinal Classic	April 26, 2025
4:42.39	Bison Outdoor Classic 2025	April 12-14, 2025
4:48.57	Geneseo Early Season Invitational	April 4- 5, 2025

5000 Meters
18:07.91	UB Alumni Invitational	April 18, 2025

4 x 800 Relay
9:26.44	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025

2024 XC

5k
18:35.5	Canisius Alumni Classic	October 19, 2024
19:03.9	2024 National Catholic Invitational (Notre Dame)	September 20, 2024
19:18.6	The Little Three Championship	September 6, 2024

6k
23:17.8	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
22:06.7	2024 MAAC Cross Country Championships	November 2, 2024
22:33.0	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

800 Meters
2:24.07	UB Alumni Invitational	April 20, 2024
2:18.57	Bison Outdoor Classic	April 12-14, 2024
2:21.89	Geneseo Early Season Invitational	March 29-30, 2024

1500 Meters
4:39.97	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:41.93	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
4:50.32	UB Alumni Invitational	April 20, 2024
4:45.86	Bison Outdoor Classic	April 12-14, 2024
4:42.76	Geneseo Early Season Invitational	March 29-30, 2024

5000 Meters
17:58.70	University of Rochester Alumni Invitational	April 7, 2024

4 x 800 Relay
9:39.39	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024

2024 Indoors

800 Meters
2:25.86	2024 YSU Indoor Mid Major	February 2- 3, 2024

1000 Meters
3:07.82	Utica Winter Opener	January 12, 2024

Mile
5:06.26	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
5:07.96	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
5:09.04	Boston University David Hemery Valentine Invitational	February 9-10, 2024
5:10.88	2024 YSU Indoor Mid Major	February 2- 3, 2024
5:16.18	SPIRE Midwest Invitational 2024	January 20, 2024

3000 Meters
10:28.09	Boston University David Hemery Valentine Invitational	February 9-10, 2024
10:28.47	SPIRE Midwest Invitational 2024	January 20, 2024

4 x 800 Relay
9:37.87	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024

Distance Medley Relay
11:52.90	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024

2023 XC

5k
18:29.6	Canisius Alumni Classic	October 14, 2023
18:45.2	Little Three XC Championships	September 1, 2023

6k
22:24.8	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023
23:32.0	2023 MAAC Cross Country Championships	October 28, 2023
23:10.0	Lehigh Paul Short Run (College)	September 30, 2023
22:33.4	Jasper Fall XC Invitational	September 16, 2023

2023 Outdoors

800 Meters
2:24.85	UB Alumni Invitational	April 22, 2023

1500 Meters
4:40.78	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
4:53.13	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:45.66	Bison Outdoor Classic	April 14-16, 2023
4:46.86	Geneseo Early Season Invitational	April 2- 3, 2023

3000 Meters
10:30.03	Bison Outdoor Classic	April 14-16, 2023
10:26.21	University at Buffalo Spring Opener	April 8, 2023

4 x 400 Relay
4:19.58	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
4:26.31	UB Alumni Invitational	April 22, 2023

4 x 800 Relay
9:20.67	2023 IC4A/ECAC Outdoor Track & Field Championships	May 12-14, 2023
9:37.98	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

2023 Indoors

Mile
5:18.11	MAAC Indoor Track and Field Championships	February 18-19, 2023
5:17.17	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
5:16.94	YSU Mid-Major Invitational	January 27-28, 2023
5:25.02	Utica Winter Opener	January 14, 2023

3000 Meters
10:42.49	SPIRE Midwest Open 2023	January 21, 2023

4 x 400 Relay
4:37.98	YSU Mid-Major Invitational	January 27-28, 2023
4:55.58	Utica Winter Opener	January 14, 2023

4 x 800 Relay
10:26.66	MAAC Indoor Track and Field Championships	February 18-19, 2023

Distance Medley Relay
14:13.10	YSU Mid-Major Invitational	January 27-28, 2023

2022 XC

5k
18:43.6	Canisius Alumni Classic	October 15, 2022
19:44.5	National Catholic Invitational (Notre Dame)	September 16, 2022

6k
23:15.5	NCAA Division I Northeast Region Cross Country Championships	November 11, 2022
23:26.8	MAAC XC Championships	October 29, 2022
23:16.9	Lehigh Paul Short Run (College)	September 30, 2022

3.11 Mile
19:24.8	Little Three Cross Country meet	September 3, 2022

800 Meters (Indoors)
2025 * for Canisius	2:22.33	SPIRE Collegiate Indoor Games 2025 (Feb 15, 2025)
2024 * for Canisius	2:25.86	2024 YSU Indoor Mid Major (Feb 2- 3, 2024)

1000 Meters (Indoors)
2024 * for Canisius	3:07.82	Utica Winter Opener (Jan 12, 2024)

Mile (Indoors)
2025 * for Canisius	5:04.30	MAAC Indoor Track & Field Championships (Feb 22-23, 2025)
2024 * for Canisius	5:06.26	2024 MAAC Indoor Track & Field Championships (Feb 24-25, 2024)
2023 * for Canisius	5:16.94	YSU Mid-Major Invitational (Jan 27-28, 2023)

3000 Meters (Indoors)
2026	11:06.15	Marc Deneault Invitational (Feb 21, 2026)
2025	10:16.90	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2024 * for Canisius	10:28.09	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023 * for Canisius	10:42.49	SPIRE Midwest Open 2023 (Jan 21, 2023)

4k (XC)
2025	14:44.9	Fisher-Rodenbeck XC Invite (College) Aug 29, 2025

5k (XC)
2024 * for Canisius	18:35.5	Canisius Alumni Classic Oct 19, 2024
2023 * for Canisius	18:29.6	Canisius Alumni Classic Oct 14, 2023
2022 * for Canisius	18:43.6	Canisius Alumni Classic Oct 15, 2022

6k (XC)
2025	21:45.2	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024 * for Canisius	22:06.7	2024 MAAC Cross Country Championships Nov 2, 2024
2023 * for Canisius	22:24.8	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
2022 * for Canisius	23:15.5	NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022

3.11 Mile (XC)
2022 * for Canisius	19:24.8	Little Three Cross Country meet Sep 3, 2022

800 Meters (Outdoors)
2025 * for Canisius	2:21.91	Geneseo Early Season Invitational (Apr 4- 5, 2025)
2024 * for Canisius	2:18.57	Bison Outdoor Classic (Apr 12-14, 2024)
2023 * for Canisius	2:24.85	UB Alumni Invitational (Apr 22, 2023)

1500 Meters (Outdoors)
2025 * for Canisius	4:42.39	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024 * for Canisius	4:39.97	2024 MAAC Outdoor Track & Field Championships (May 4- 5, 2024)
2023 * for Canisius	4:40.78	2023 IC4A/ECAC Outdoor Track & Field Championships (May 12-14, 2023)

3000 Meters (Outdoors)
2023 * for Canisius	10:26.21	University at Buffalo Spring Opener (Apr 8, 2023)

5000 Meters (Outdoors)
2025 * for Canisius	18:07.91	UB Alumni Invitational (Apr 18, 2025)
2024 * for Canisius	17:58.70	University of Rochester Alumni Invitational (Apr 7, 2024)