TFRRS | Lucy Upton – Track and Field Results & Statistics

LUCY UPTON (FR-1)

BETHEL (MINN.)

College Bests

1500	4:57.54	3000	10:48.65
5000	18:13.71	5K (XC)	19:36.9
6K (XC)	22:41.1

Meet of the Unsaintly May 1, 2026
1500	4:57.54	28th (F)

MIAC Outdoor Championship Apr 30-May 9, 2026
5000	18:16.24	5th (F)

Janis Rider / Doug Bolstorff Invitational Apr 24-25, 2026
5000	18:13.71	3rd (F)

CSB/SJU Invitational Apr 16, 2026
1500	5:05.84	8th (F)

Gene Glader Invitational Apr 11, 2026
1500	5:01.72	24th (F)

Hamline Invitational Mar 30, 2026
5000	18:33.06	8th (F)

MIAC Indoor Conference Championship Feb 26-28, 2026
3000	10:48.65	16th (F)

St. Olaf Tostrud Classic Feb 20, 2026
3000	10:56.72	2nd (F)

Stout Quad Feb 14, 2026
5000	DNF

NCAA Division III North Region Cross Country Championships Nov 15, 2025
6k	23:11.8	37th

MIAC Championships Nov 1, 2025
6k	22:41.1	13th

Interregional Invitational Oct 18, 2025
6k	23:56.9	151st

UW-Eau Claire Blugold Invitational Oct 3, 2025
6k	23:28.3	36th

St. Olaf Invitational Sep 20, 2025
6k	23:37.9	21st

Hamline Invitational Sep 12, 2025
6k	23:23.9	12th

St. Olaf Ole Opener Aug 29, 2025
5k	19:36.9	6th

QUICK LINKS:

1500
3000
5000
5k
6k

1500 Meters (Outdoor) Top↑
4:57.54	Meet of the Unsaintly	May 1, 2026
5:05.84	CSB/SJU Invitational	Apr 16, 2026
5:01.72	Gene Glader Invitational	Apr 11, 2026

3000 Meters (Indoor) Top↑
10:48.65	MIAC Indoor Conference Championship	Feb 26-28, 2026
10:56.72	St. Olaf Tostrud Classic	Feb 20, 2026

5000 Meters (Outdoor) Top↑
18:16.24	MIAC Outdoor Championship	Apr 30-May 9, 2026
18:13.71	Janis Rider / Doug Bolstorff Invitational	Apr 24-25, 2026
18:33.06	Hamline Invitational	Mar 30, 2026

5000 Meters (Indoor) Top↑
DNF	Stout Quad	Feb 14, 2026

5k Top↑
19:36.9	St. Olaf Ole Opener	Aug 29, 2025

6k Top↑
23:11.8	NCAA Division III North Region Cross Country Championships	Nov 15, 2025
22:41.1	MIAC Championships	Nov 1, 2025
23:56.9	Interregional Invitational	Oct 18, 2025
23:28.3	UW-Eau Claire Blugold Invitational	Oct 3, 2025
23:37.9	St. Olaf Invitational	Sep 20, 2025
23:23.9	Hamline Invitational	Sep 12, 2025

2026 Outdoors

1500 Meters
4:57.54	Meet of the Unsaintly	May 1, 2026
5:05.84	CSB/SJU Invitational	April 16, 2026
5:01.72	Gene Glader Invitational	April 11, 2026

5000 Meters
18:16.24	MIAC Outdoor Championship	April 30-May 9, 2026
18:13.71	Janis Rider / Doug Bolstorff Invitational	April 24-25, 2026
18:33.06	Hamline Invitational	March 30, 2026

2026 Indoors

3000 Meters
10:48.65	MIAC Indoor Conference Championship	February 26-28, 2026
10:56.72	St. Olaf Tostrud Classic	February 20, 2026

5000 Meters
DNF	Stout Quad	February 14, 2026

2025 XC

5k
19:36.9	St. Olaf Ole Opener	August 29, 2025

6k
23:11.8	NCAA Division III North Region Cross Country Championships	November 15, 2025
22:41.1	MIAC Championships	November 1, 2025
23:56.9	Interregional Invitational	October 18, 2025
23:28.3	UW-Eau Claire Blugold Invitational	October 3, 2025
23:37.9	St. Olaf Invitational	September 20, 2025
23:23.9	Hamline Invitational	September 12, 2025

1500 Meters (Outdoors)
2026	4:57.54	Meet of the Unsaintly (May 1, 2026)

5000 Meters (Outdoors)
2026	18:13.71	Janis Rider / Doug Bolstorff Invitational (Apr 24-25, 2026)

3000 Meters (Indoors)
2026	10:48.65	MIAC Indoor Conference Championship (Feb 26-28, 2026)

5k (XC)
2025	19:36.9	St. Olaf Ole Opener Aug 29, 2025

6k (XC)
2025	22:41.1	MIAC Championships Nov 1, 2025