February 7, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 57.32 1:02.05 59.09 55.55 59.09 59.68
2 Leah Richmond Sophomore Hampton 1:10.55 1:12.33 59.28 48.61 50.98 50.39
3 Dana Harvey Junior William & Mary 1:06.14 53.63 59.58 42.90 1:11.50 51.84
4 Tonney Smith   City Runners 51.67 1:01.29 1:00.08 57.08 48.07 1:06.09
5 Cassandra Thondique Sophomore VCU 44.65 1:01.54 1:00.33 1:08.78 1:03.95 1:13.61
6 Brittany Stephens Junior Howard 1:02.20 1:03.40 1:00.38 56.76 1:07.03 48.31
7 Faith Brock Sophomore Virginia State 51.62 1:04.99 1:00.73 1:06.20 1:13.49 1:11.06
8 Jasmine Cottle Junior Richmond 1:11.19 50.50 1:00.84 52.33 1:19.10 1:17.88
9 Whitney Key Senior VCU 54.20 44.96 1:01.59 46.20 43.73 1:01.59
10 Shaniqua Gladney   City Runners 44.07 55.87 1:02.07 49.04 50.28 1:04.56
11 Victoria Lawson Junior Salisbury 43.78 45.03 1:02.54 53.79 1:16.30 1:06.30
12 Ameris James Freshman Maryland-Eastern Shore 45.10 1:18.30 1:02.64 52.62 1:07.66 1:00.14
13 Talithia Royster Freshman Maryland-Eastern Shore 1:20.2 49.5 1:02.7 50.1 1:03.3 53.2
14 Arielle Gaither   City Runners 1:14.10 1:13.47 1:02.79 46.47 1:18.49 1:19.12
15 Sierra Clayton Freshman Virginia State 1:18.82 1:15.03 1:03.05 1:13.77 1:10.62 47.92
16 Brandi Sobanko Sophomore Shenandoah 1:05.02 1:20.32 1:03.74 44.62 56.73 1:03.11
17 Jenn Bulger Senior Salisbury 1:11.14 1:03.45 1:04.09 1:15.63 1:17.55 48.71
18 Gisele Adanlete Freshman Richmond 1:17.66 1:22.23 1:05.26 52.86 1:24.19 46.34
19 Stephanie Smith   Panther Track Club 1:19.37 50.93 1:06.14 1:25.99 53.58 1:21.36
20 Lillian Daniels Senior Howard 55.32 1:15.31 1:06.64 55.32 48.65 1:04.64
21 Marquetta Williams Freshman Virginia Union 1:17.46 51.42 1:06.77 1:12.12 1:11.45 1:11.45
22 Jasmine Smith   City Runners 1:01.49 1:07.50 1:06.83 1:01.49 1:09.51 1:08.17
23 Jamila Guy Junior UNC-Pembroke 1:09.82 1:25.93 1:07.13 1:01.09 1:11.83 1:23.92
24 Jazamine Stallings Junior Roanoke 1:09.35 51.17 1:07.33 1:07.33 58.58 1:26.19
25 Sarah Witt Freshman Roanoke 53.89 1:20.84 1:07.36 49.85 1:22.86 1:11.41
26 JoAnna Ubiwa Junior Richmond 47.52 59.06 1:07.88 1:11.96 1:11.96 1:13.99
27 Qunisha Perry Freshman UNC-Pembroke 1:07.26 1:21.53 1:07.94 1:13.38 50.96 1:12.02
28 Lauren Foreman Freshman Salisbury 1:26.3 1:09.1 1:08.5 1:07.1 1:26.9 1:03.0
29 Adrianne Williams Freshman Virginia Wesleyan 1:10.39 1:18.06 1:09.69 1:20.15 50.88 1:08.30
30 Oasis Elison   Elizabeth City St. 54.36 55.06 1:10.59 1:26.12 1:25.42 1:07.77
31 Candace Lewis Freshman Roanoke 56.74 1:29.36 1:10.92 1:15.89 53.90 1:00.29
32 Justine Hastings Freshman Shenandoah 59.73 59.73 1:11.96 1:14.12 1:01.17 1:30.67
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 51.91 1:27.23 1:12.09 1:24.35 1:28.67 1:05.61
34 Jaime Peebles Freshman Elizabeth City St. 53.46 1:09.79 1:14.24 1:35.77 1:00.88 1:03.11
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
29 Adrianne Williams Freshman Virginia Wesleyan 1:30.60 1:20.15 1:09.69 1:16.66 1:08.30 1:09.69
30 Oasis Elison   Elizabeth City St. 1:07.77 1:20.48 1:10.59 1:12.71 1:24.01 1:08.48
32 Justine Hastings Freshman Shenandoah 1:32.83 53.25 1:11.96 51.10 1:06.21 1:19.88
34 Jaime Peebles Freshman Elizabeth City St. 51.97 1:03.11 1:14.24 1:14.99 1:08.30 1:14.24
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
21 Marquetta Williams Freshman Virginia Union 1:05.44 1:14.12 1:06.77
22 Jasmine Smith   City Runners 1:07.50 1:04.83 1:06.83
23 Jamila Guy Junior UNC-Pembroke 58.41 1:07.13 1:07.13
27 Qunisha Perry Freshman UNC-Pembroke 1:12.70 53.68 1:07.94
28 Lauren Foreman Freshman Salisbury 1:07.8 57.5 1:08.5
31 Candace Lewis Freshman Roanoke 1:28.65 1:13.76 1:10.92
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Shaniqua Gladney   City Runners 1:07.04 1:02.07 57.73 1:13.87 47.18 1:08.90
17 Jenn Bulger Senior Salisbury 1:07.30 1:04.09 1:15.63 1:22.68 55.76 1:09.86
19 Stephanie Smith   Panther Track Club 1:22.02 1:06.14 1:25.32 1:18.05 57.55 1:13.42
24 Jazamine Stallings Junior Roanoke 1:22.15 1:07.33 1:03.97 1:10.70 1:08.68 49.83
33 Stephanie Ogrrodnik Freshman Virginia Wesleyan 1:22.91 1:12.09 57.68 1:13.54 1:14.98 1:16.42
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
11 Victoria Lawson Junior Salisbury 1:06.92 1:18.80 1:02.54 1:13.18 1:20.06 1:16.30
16 Brandi Sobanko Sophomore Shenandoah 1:05.66 45.90 1:03.74 54.82 58.64 49.72
25 Sarah Witt Freshman Roanoke 1:20.84 47.16 1:07.36 1:11.41 56.59 59.95
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME
4 Tonney Smith   City Runners 1:00.08
14 Arielle Gaither   City Runners 1:02.79
18 Gisele Adanlete Freshman Richmond 1:05.26
20 Lillian Daniels Senior Howard 1:06.64
26 JoAnna Ubiwa Junior Richmond 1:07.88
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME
5 Cassandra Thondique Sophomore VCU 1:06.97 1:00.33 44.04
6 Brittany Stephens Junior Howard 59.18 1:00.38 45.89
12 Ameris James Freshman Maryland-Eastern Shore 1:02.02 1:02.64 1:17.68
13 Talithia Royster Freshman Maryland-Eastern Shore 1:13.3 1:02.7 1:20.2
15 Sierra Clayton Freshman Virginia State 1:18.82 1:03.05 44.77
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Danai Lendor   Maryland-Eastern Shore 59.09 1:03.23 1:10.32 1:12.68 1:13.28 54.37
2 Leah Richmond Sophomore Hampton 59.28 1:04.03 1:03.43 53.36 49.80 42.09
3 Dana Harvey Junior William & Mary 59.58 52.43 1:09.12 47.67 58.39 52.43
7 Faith Brock Sophomore Virginia State 1:00.73 1:08.63 1:08.02 1:12.27 1:11.06 46.16
8 Jasmine Cottle Junior Richmond 1:00.84 42.59 1:01.45 1:05.10 54.76 54.15
9 Whitney Key Senior VCU 1:01.59 57.90 54.20 1:16.38 1:16.38 54.82