December 5, 2009
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Lawanda Henry SO-2 North Carolina St. 15.45m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 13.60m 44' 7.5"
3 Carly Morse SR-4 William and Mary 13.54m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 13.28m 43' 7"
5 Natalie Baird SO-2 William and Mary 13.03m 42' 9"
6 Samantha Mosley SO-2 VCU 12.90m 42' 4"
7 Jaleesa Williams FR-1 VCU 12.89m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 12.56m 41' 2.5"
9 Alana Merkow FR-1 Johns Hopkins 12.00m 39' 4.5"
10 Monica Howard JR-3 Richmond 11.46m 37' 7.25"
11 Britteny Dean FR-1 Savannah State 11.26m 36' 11.5"
12 Jessica Williams FR-1 VCU 11.17m 36' 7.75"
13 Elizabeth Bransky FR-1 Roanoke 11.16m 36' 7.5"
14 Ashley Wright FR-1 Allen 11.12m 36' 5.75"
15 Katie Guevel JR-3 William and Mary 11.04m 36' 2.75"
16 Brittany McCain SO-2 North Carolina St. 10.96m 35' 11.5"
17 Alexandra Bentley FR-1 Virginia Union 10.80m 35' 5.25"
18 Krystina Laucik SR-4 Johns Hopkins 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 10.66m 34' 11.75"
21 Jessica Sanders FR-1 North Carolina St. 10.47m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 10.26m 33' 8"
24 Jordyn Pickell FR-1 Richmond 10.25m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 10.07m 33' 0.5"
26 Sarah Koehn FR-1 Lynchburg 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 9.83m 32' 3"
28 Stephanie Amalfe SO-2 Johns Hopkins 9.74m 31' 11.5"
29 Adrianna Carter FR-1 Christopher Newport 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 9.40m 30' 10.25"
31 Jessica Gibbs JR-3 Lynchburg 8.81m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 8.73m 28' 7.75"
33 Heather Roush SR-4 Richmond 8.61m 28' 3"
34 Jen Rodriguez FR-1 Lynchburg 8.49m 27' 10.25"
35 Danielle Adams FR-1 North Carolina St. 8.32m 27' 3.75"
35 Deana Crews JR-3 Lynchburg 8.32m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 8.29m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 6.85m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 6.83m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 6.60m 21' 8"
Women's Shot Put Flight 1
PL NAME YEAR TEAM MARK MARK ENGLISH
31 Jessica Gibbs JR-3 Lynchburg 6.26m 8.81m 28' 11"
32 Chelsea Lewis FR-1 Virginia Wesleyan 8.03m 8.73m 28' 7.75"
34 Jen Rodriguez FR-1 Lynchburg 6.62m 8.49m 27' 10.25"
35 Deana Crews JR-3 Lynchburg 7.24m 8.32m 27' 3.75"
37 Alisha Johnson SO-2 Virginia Union 10.53m 8.29m 27' 2.5"
38 Lisa Ames SO-2 Christopher Newport 6.78m 6.85m 22' 5.75"
39 Christine Hood FR-1 Christopher Newport 4.92m 6.83m 22' 5"
40 Jessica Chernega FR-1 Christopher Newport 6.53m 6.60m 21' 8"
Women's Shot Put Flight 2
PL NAME YEAR TEAM MARK MARK MARK MARK MARK ENGLISH
9 Alana Merkow FR-1 Johns Hopkins 15.48m 15.24m 15.36m 9.00m 12.00m 39' 4.5"
11 Britteny Dean FR-1 Savannah State 8.78m 9.23m 9.46m 8.45m 11.26m 36' 11.5"
13 Elizabeth Bransky FR-1 Roanoke 12.95m 12.28m 11.27m 10.60m 11.16m 36' 7.5"
15 Katie Guevel JR-3 William and Mary 8.83m 12.25m 11.59m 14.02m 11.04m 36' 2.75"
18 Krystina Laucik SR-4 Johns Hopkins 13.16m 12.84m 13.92m 7.77m 10.79m 35' 5"
19 Alisha McCrowey FR-1 Roanoke 11.56m 11.77m 9.95m 13.91m 10.70m 35' 1.25"
20 Ashley Allen JR-3 Lynchburg 12.05m 10.34m 7.46m 8.63m 10.66m 34' 11.75"
26 Sarah Koehn FR-1 Lynchburg 9.27m 7.98m 8.57m 9.97m 9.97m 32' 8.5"
27 Allison Ray FR-1 Methodist 7.57m 6.98m 10.62m 7.77m 9.83m 32' 3"
29 Adrianna Carter FR-1 Christopher Newport 11.26m 11.54m 6.72m 6.81m 9.46m 31' 0.5"
30 Laniqua Dinkins SO-2 Lincoln (Pa.) 8.65m 11.75m 8.08m 9.31m 9.40m 30' 10.25"
35 Danielle Adams FR-1 North Carolina St. 8.49m 6.24m 9.98m 7.90m 8.32m 27' 3.75"
Women's Shot Put Flight 3
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK ENGLISH
5 Natalie Baird SO-2 William and Mary 10.16m 15.51m 9.90m 11.99m 12.38m 13.03m 42' 9"
10 Monica Howard JR-3 Richmond 9.51m 11.23m 12.26m 13.64m 14.78m 11.46m 37' 7.25"
17 Alexandra Bentley FR-1 Virginia Union 9.29m 7.67m 13.61m 8.10m 12.85m 10.80m 35' 5.25"
21 Jessica Sanders FR-1 North Carolina St. 12.15m 10.16m 12.46m 12.46m 11.62m 10.47m 34' 4.25"
22 Tiffany Jones SO-2 Virginia State 8.46m 12.28m 12.38m 11.35m 12.38m 10.32m 33' 10.25"
23 Kristin Clay JR-3 Virginia Union 9.13m 13.34m 8.00m 10.47m 9.03m 10.26m 33' 8"
24 Jordyn Pickell FR-1 Richmond 13.22m 12.61m 7.69m 11.07m 11.17m 10.25m 33' 7.5"
25 Jasmine Walton FR-1 Norfolk State 7.96m 10.37m 12.49m 8.66m 12.18m 10.07m 33' 0.5"
28 Stephanie Amalfe SO-2 Johns Hopkins 8.18m 10.32m 7.69m 7.50m 11.69m 9.74m 31' 11.5"
33 Heather Roush SR-4 Richmond 7.58m 10.93m 9.38m 8.44m 9.38m 8.61m 28' 3"
Women's Shot Put Flight 4
PL NAME YEAR TEAM MARK MARK ENGLISH
1 Lawanda Henry SO-2 North Carolina St. 12.21m 15.45m 50' 8.25"
2 Ashley Williams SR-4 William and Mary 10.74m 13.60m 44' 7.5"
3 Carly Morse SR-4 William and Mary 15.44m 13.54m 44' 5.25"
4 Jamie Brown JR-3 N.C. Central 15.27m 13.28m 43' 7"
6 Samantha Mosley SO-2 VCU 14.06m 12.90m 42' 4"
7 Jaleesa Williams FR-1 VCU 14.44m 12.89m 42' 3.5"
8 Kaleena Gray FR-1 Norfolk State 14.82m 12.56m 41' 2.5"
12 Jessica Williams FR-1 VCU 10.39m 11.17m 36' 7.75"
14 Ashley Wright FR-1 Allen 8.67m 11.12m 36' 5.75"
16 Brittany McCain SO-2 North Carolina St. 9.75m 10.96m 35' 11.5"