December 11, 2009
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UMES-Hytche Center - Baltimore, MD
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200m (Flat)

Women's 60 Meters Finals

Top↑
PL NAME YEAR TEAM TIME
1 Tanisha Wisdom 16 Unattached 7.79
2 Petra Munroe 16 SATC-Elite 7.80
3 Jasmin Benbow FR-1 Maryland-Eastern Shore 7.86
4 Shanise Lewis SR-4 Virginia State 7.94
5 Monique Hawkins SO-2 Maryland-Eastern Shore 8.10
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.12

Women's 60 Meters Preliminaries

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PL NAME YEAR TEAM TIME TIME
1 Petra Munroe 16 SATC-Elite 7.85 6.91
2 Tanisha Wisdom 16 Unattached 7.86 8.02
3 Monique Hawkins SO-2 Maryland-Eastern Shore 7.87 6.61
4 Jasmin Benbow FR-1 Maryland-Eastern Shore 7.91 6.96
5 Shanise Lewis SR-4 Virginia State 7.93 7.30
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.00 7.68
7 Samantha Edwards SO-2 Virginia State 8.11 6.65
8 Jacqueline Todd   Unattached 8.14 10.10
9 Deja Cagle SO-2 Virginia State 8.62 8.37
10 Latasha Moore FR-1 Maryland-Eastern Shore 8.70 10.62
11 Kharya Brown 16 UMES -Unattached 9.00 8.91
12 Sasha McNeely 13 Salisbury Univ 9.07 7.17
Women's 60 Meters Preliminaries Heat 1
PL NAME YEAR TEAM TIME TIME TIME
2 Tanisha Wisdom 16 Unattached 6.13 7.86 5.98
3 Monique Hawkins SO-2 Maryland-Eastern Shore 5.75 7.87 9.13
6 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 8.88 8.00 5.60
7 Samantha Edwards SO-2 Virginia State 8.52 8.11 9.90
8 Jacqueline Todd   Unattached 8.23 8.14 7.25
11 Kharya Brown 16 UMES -Unattached 8.10 9.00 10.08
Women's 60 Meters Preliminaries Heat 2
PL NAME YEAR TEAM TIME TIME TIME
1 Petra Munroe 16 SATC-Elite 8.40 7.85 8.01
4 Jasmin Benbow FR-1 Maryland-Eastern Shore 8.55 7.91 5.94
5 Shanise Lewis SR-4 Virginia State 8.81 7.93 6.59
9 Deja Cagle SO-2 Virginia State 7.93 8.62 8.19
10 Latasha Moore FR-1 Maryland-Eastern Shore 7.92 8.70 10.18
12 Sasha McNeely 13 Salisbury Univ 9.71 9.07 7.26

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Tanisha Wisdom 16 Unattached 32.54 20.68 25.22 17.66 22.20 25.22
2 Jasmin Benbow FR-1 Maryland-Eastern Shore 30.31 33.39 25.68 28.25 20.80 30.56
3 Samantha Edwards SO-2 Virginia State 32.83 24.75 26.05 30.74 28.14 28.92
4 Shanise Lewis SR-4 Virginia State 32.59 23.73 26.07 32.33 29.20 25.03
5 Jennell Wade FR-1 Maryland-Eastern Shore 27.45 30.88 26.39 27.45 29.03 21.12
6 Faith Brock JR-3 Virginia State 32.56 29.39 26.47 31.24 27.00 32.56
7 Kharya Brown 16 UMES -Unattached 29.23 30.84 26.81 28.69 33.78 20.65
8 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 32.12 29.95 27.22 26.41 31.85 23.41
9 Amy Taylor 13 Salisbury Univ 29.45 26.12 27.78 35.56 24.17 34.45
10 Amanda Zyzak 14 Salisbury Univ 21.00 35.00 28.00 21.56 22.12 33.04
11 Latasha Moore FR-1 Maryland-Eastern Shore 35.52 27.28 28.41 29.55 31.54 30.69
11 Lauren Foreman 14 Salisbury Univ 20.46 28.41 28.41 19.89 30.12 29.55
13 Aprica Bullock FR-1 Virginia State 22.00 33.57 28.94 37.05 35.89 21.13
14 Sasha McNeely 13 Salisbury Univ 36.25 35.33 30.72 34.10 34.72 27.65
Women's 200 Meters Section 1
W: +0.0
PL NAME YEAR TEAM TIME
9 Amy Taylor 13 Salisbury Univ 27.78
10 Amanda Zyzak 14 Salisbury Univ 28.00
11 Latasha Moore FR-1 Maryland-Eastern Shore 28.41
14 Sasha McNeely 13 Salisbury Univ 30.72
Women's 200 Meters Section 2
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Samantha Edwards SO-2 Virginia State 23.19 24.23 26.31 20.06 18.76 26.05
4 Shanise Lewis SR-4 Virginia State 31.29 31.81 29.72 30.51 30.77 26.07
6 Faith Brock JR-3 Virginia State 29.12 30.44 29.65 27.53 34.15 26.47
8 Hadiyah Abdul-Saboor FR-1 Maryland-Eastern Shore 25.86 27.22 22.87 25.59 27.77 27.22
11 Lauren Foreman 14 Salisbury Univ 36.08 24.72 27.56 34.95 26.14 28.41
13 Aprica Bullock FR-1 Virginia State 20.55 33.57 29.23 21.71 30.10 28.94
Women's 200 Meters Section 3
W: +0.0
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Tanisha Wisdom 16 Unattached 22.95 29.51 24.47 25.22
2 Jasmin Benbow FR-1 Maryland-Eastern Shore 18.75 18.75 28.25 25.68
5 Jennell Wade FR-1 Maryland-Eastern Shore 33.78 24.02 23.23 26.39
7 Kharya Brown 16 UMES -Unattached 30.03 32.71 34.86 26.81

Women's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Faith Brock JR-3 Virginia State 47.71 1:04.40 1:16.93 59.63
2 Jennell Wade FR-1 Maryland-Eastern Shore 52.76 1:07.31 52.76 1:00.64
3 Monique Hawkins SO-2 Maryland-Eastern Shore 44.74 1:20.16 50.96 1:02.14
4 Amy Taylor 13 Salisbury Univ 1:15.27 1:14.64 1:10.88 1:02.72
5 Lauren Foreman 14 Salisbury Univ 57.57 1:25.34 1:16.54 1:07.73
6 Kiara Lang SO-2 Virginia State 49.51 1:02.06 1:05.55 1:09.73

Women's 500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Melina Gallas FR-1 Maryland-Eastern Shore 1:09.01 1:39.26 1:13.67 1:17.54 1:27.62 1:02.81
2 Kenesha Abrams FR-1 Maryland-Eastern Shore 1:32.66 1:30.28 1:24.74 1:19.19 1:34.24 1:03.36
3 Sierra Clayton SO-2 Virginia State 1:23.22 1:54.54 1:36.64 1:29.48 1:08.01 1:44.70

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Cynthia Anais SO-2 Maryland-Eastern Shore 1:53.74 2:47.83 2:17.32 1:44.03 2:18.70
2 Emilie Ducados FR-1 Maryland-Eastern Shore 2:47.20 2:44.41 2:51.38 2:10.97 2:19.33
3 Jourdan Johnson 13 Virginia State Univ 2:01.73 3:01.03 2:11.09 2:59.47 2:36.06
  merrecia James   Unattached NT NT NT NT NT

Women's Mile

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Eunice Jones SO-2 Maryland-Eastern Shore 4:54.75 6:16.63 4:18.73 5:27.50 4:22.00 5:17.68
2 merrecia James   Unattached 3:52.72 4:55.00 6:03.83 5:27.77 6:03.83 5:57.27
3 Liz Tollett 15 Salisbury Univ 7:45.71 4:59.64 5:14.08 6:01.01 5:06.86 6:33.50

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Tamica Thomas SR-4 Maryland-Eastern Shore 10:25.87 11:05.82
2 Raphaela Garris JR-3 Virginia State 9:08.37 12:21.03
3 Jessica Abrantes SO-2 Maryland-Eastern Shore 14:27.50 12:21.45

Women's 60 Hurdles Finals

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Ariana Forbes 16 UMES -Unattached 8.97 9.06 8.62 9.24 11.67 8.62 6.55
2 Seneman Pollock FR-1 Maryland-Eastern Shore 9.15 7.42 11.35 7.78 9.25 9.89 9.34
3 Anjelica Harris FR-1 Virginia State 9.52 7.24 8.38 9.90 11.14 12.19 11.33
4 Nikkisha Walker FR-1 Virginia State 9.89 12.07 8.71 12.17 12.86 7.22 12.76
5 Courtney Gray FR-1 Maryland-Eastern Shore 10.12 11.03 8.81 10.02 7.19 13.16 10.43

Women's 60 Hurdles Preliminaries

Top↑
PL NAME YEAR TEAM TIME
1 Ariana Forbes 16 UMES -Unattached 8.97
2 Seneman Pollock FR-1 Maryland-Eastern Shore 9.15
3 Anjelica Harris FR-1 Virginia State 9.52
4 Nikkisha Walker FR-1 Virginia State 9.89
5 Courtney Gray FR-1 Maryland-Eastern Shore 10.12

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME
1 Maryland-Eastern Shore A Cynthia Anais, Emilie Ducados, Melina Gallas, Eunice Jones 5:02.54 5:04.94 4:00.11 3:33.70 5:02.54
2 Maryland-Eastern Shore
(B>)
B Jasmin Benbow, Jennell Wade, Monique Hawkins, Kenesha Abrams 5:19.73 5:02.38 4:07.85 4:20.25 3:38.11
3 Virginia State A Faith Brock, Aprica Bullock, Samantha Edwards, Shanise Lewis 4:32.72 4:14.54 4:19.73 5:01.29 3:32.98
4 Maryland-Eastern Shore
(C>)
C Latasha Moore, Hadiyah Abdul-Saboor, Courtney Gray, Seneman Pollock 3:12.26 4:28.63 4:23.36 3:46.49 4:44.43
5 Virginia State
(B>)
B Deja Cagle, Sierra Clayton, Raphaela Garris, Anjelica Harris 3:58.69 3:31.87 4:28.19 3:15.78 4:12.10

Women's Distance Medley Relay

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PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
1 Maryland-Eastern Shore Kenesha Abrams, Cynthia Anais, Emilie Ducados, Melina Gallas 13:43.21 10:15.48 9:21.63 12:41.66 12:33.97 12:49.35
2 Virginia State Jenna Arnold, Deja Cagle, Sierra Clayton, Raphaela Garris 18:10.51 11:49.70 15:43.38 12:07.01 16:00.69 14:25.48

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV
1 Courtney Gray FR-1 Maryland-Eastern Shore 1.36m 0.99m 1.09m 1.36m 1.62m 1.66m 4' 5.5"

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Ameris James SO-2 Maryland-Eastern Shore 1.68m 1.86m 2.00m 2.30m 2.02m 2.64m 2.32m 7' 6.5"
  Chelsea Lowe FR-1 Maryland-Eastern Shore NH NH NH NH NH NH NH NH
  Alexander Berry SO-2 Maryland-Eastern Shore NH NH NH NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK CONV
1 Seneman Pollock FR-1 Maryland-Eastern Shore 5.55m 18' 2.5"
2 Courtney Gray FR-1 Maryland-Eastern Shore 5.34m 17' 6.25"
3 Deja Cagle SO-2 Virginia State 5.05m 16' 7"
4 Lindsey Metzler 16 Salisbury Univ 4.94m 16' 2.5"
5 Nikkisha Walker FR-1 Virginia State 4.84m 15' 10.5"
5 Amanda Zyzak 14 Salisbury Univ 4.84m 15' 10.5"
7 Holly Defnet 14 Salisbury Univ 4.18m 13' 8.75"
  Anjelica Harris FR-1 Virginia State NM NM
  Kiara Lang SO-2 Virginia State NM NM

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Lindsey Metzler 16 Salisbury Univ 9.99m 10.41m 12.18m 34' 2"
2 Holly Defnet 14 Salisbury Univ 11.33m 10.03m 11.53m 32' 11"
3 Nikkisha Walker FR-1 Virginia State 8.70m 9.89m 7.62m 32' 5.5"

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV
1 Vanessa Henry SO-2 Maryland-Eastern Shore 13.99m 45' 10.75"
2 Saisha Woodward SR-4 Maryland-Eastern Shore 13.62m 44' 8.25"
3 Chelsea Tavik 13 Salisbury Univ 11.51m 37' 9.25"
4 Jennifer Houghton 14 Salisbury Univ 11.43m 37' 6"
5 Rachel Holtzman 14 Salisbury Univ 10.88m 35' 8.5"
6 Courtney Gray FR-1 Maryland-Eastern Shore 10.87m 35' 8"
7 Holly Defnet 14 Salisbury Univ 10.71m 35' 1.75"
8 Lexia Robinson   Unattached 10.68m 35' 0.5"
9 Imani Cox FR-1 Maryland-Eastern Shore 10.41m 34' 2"
10 Tiffany Jones SO-2 Virginia State 10.11m 33' 2"

Women's Weight Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Saisha Woodward SR-4 Maryland-Eastern Shore 15.78m 15.62m 20.36m 51' 9.25"
2 Vanessa Henry SO-2 Maryland-Eastern Shore 15.12m 16.03m 11.94m 49' 7.25"
3 Jennifer Houghton 14 Salisbury Univ 13.95m 14.23m 17.58m 45' 9.25"
4 Rachel Holtzman 14 Salisbury Univ 12.62m 16.28m 14.64m 41' 5"
5 Imani Cox FR-1 Maryland-Eastern Shore 12.11m 15.62m 11.38m 39' 8.75"
6 Holly Defnet 14 Salisbury Univ 11.91m 10.72m 11.08m 39' 1"