Cuyamaca,Palomar,Southwestern@SDMesa

April 1, 2010
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San Diego Mesa - San Diego, CA

Women's 100 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 12.89 11.48 10.19 13.02
2 Emily Shirazi Freshman San Diego Mesa 13.33 13.73 15.33 15.87
3 Melissa Valder Freshman Palomar 13.48 12.00 13.08 10.65
4 Asia Byers Freshman Southwestern 14.04 16.99 11.10 13.20
5 Corinne Hoody Freshman Cuyamaca 14.32 16.76 10.89 15.47
6 Britni Coleman Sophomore Southwestern 14.39 11.95 11.37 16.84
7 Sandra Mora Freshman Palomar 14.69 17.19 11.17 16.46
8 Jasmine Rios Freshman Palomar 14.89 15.49 12.51 14.45
9 Alexis Primo Freshman San Diego Mesa 15.33 17.79 11.81 16.41
  Adriana Olinger Freshman Palomar NT NT NT NT
Women's 100 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 13.02 13.67 12.89
2 Emily Shirazi Freshman San Diego Mesa 16.53 9.34 13.33
4 Asia Byers Freshman Southwestern 12.92 12.08 14.04
5 Corinne Hoody Freshman Cuyamaca 10.46 14.47 14.32
7 Sandra Mora Freshman Palomar 13.23 17.63 14.69
8 Jasmine Rios Freshman Palomar 18.62 13.41 14.89
9 Alexis Primo Freshman San Diego Mesa 11.96 11.04 15.33
Women's 100 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
3 Melissa Valder Freshman Palomar 10.92 15.10 13.48 13.48 12.27
6 Britni Coleman Sophomore Southwestern 10.80 12.38 18.28 14.39 11.37
  Adriana Olinger Freshman Palomar NT NT NT NT NT

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Geornisha Epps Sophomore Cuyamaca 32.60 26.29 20.25
2 Karla Serrato Freshman Southwestern 19.58 26.46 30.96
3 Brialonna Turner Sophomore Southwestern 23.89 26.54 28.40
4 Emily Shirazi Freshman San Diego Mesa 32.04 27.38 20.27
5 Melissa Valder Freshman Palomar 36.30 28.14 35.46
6 Niki Novak Freshman San Diego Mesa 30.52 28.26 24.31
7 Andrea Parks Freshman Cuyamaca 32.36 28.38 34.06
8 Jasmine Rios Freshman Palomar 32.22 29.02 32.80
9 Denisha Johnson Freshman Southwestern 27.18 29.54 24.52
10 Irasema Garcia De Alba Sophomore Southwestern 25.99 29.87 35.25
11 Sandra Mora Freshman Palomar 32.56 31.01 26.67
12 Alexis Primo Freshman San Diego Mesa 24.99 31.63 40.17
Women's 200 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Geornisha Epps Sophomore Cuyamaca 32.08 31.81 26.29 22.09 29.45
2 Karla Serrato Freshman Southwestern 26.99 31.76 26.46 33.87 33.08
3 Brialonna Turner Sophomore Southwestern 20.17 20.71 26.54 21.77 29.73
4 Emily Shirazi Freshman San Diego Mesa 28.21 21.91 27.38 30.94 30.40
6 Niki Novak Freshman San Diego Mesa 29.11 27.13 28.26 33.07 22.05
8 Jasmine Rios Freshman Palomar 21.48 33.09 29.02 34.83 24.67
11 Sandra Mora Freshman Palomar 33.80 31.32 31.01 22.33 28.53
Women's 200 Meters Section 2
PL NAME YEAR TEAM TIME TIME
5 Melissa Valder Freshman Palomar 32.37 28.14
7 Andrea Parks Freshman Cuyamaca 26.97 28.38
9 Denisha Johnson Freshman Southwestern 20.68 29.54
10 Irasema Garcia De Alba Sophomore Southwestern 24.20 29.87
12 Alexis Primo Freshman San Diego Mesa 38.91 31.63

Women's 400 Meters

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PL NAME YEAR TEAM TIME
1 Karla Serrato Freshman Southwestern 59.83
2 Adriana Paz Freshman Palomar 1:01.02
3 Geornisha Epps Sophomore Cuyamaca 1:01.15
4 Niki Novak Freshman San Diego Mesa 1:02.90
5 Irasema Garcia De Alba Sophomore Southwestern 1:08.34
6 Ariana Barrios Freshman Southwestern 1:14.83

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Jacqueline Kaste Freshman Palomar 3:04.17 2:03.28 3:02.68 2:28.52 3:02.68
2 Jessyca Henman Sophomore San Diego Mesa 3:08.80 2:21.99 3:07.24 2:36.03 2:14.19
3 Kristina Farmer Freshman Palomar 2:33.81 3:14.62 2:57.36 2:36.95 2:35.38
4 Alicia Gard-Kaminkow Freshman Palomar 2:42.25 2:29.65 3:20.05 2:37.52 3:13.75
5 Angela Rochester Sophomore Cuyamaca 3:19.05 2:34.81 2:15.86 2:37.97 1:50.58
6 Veronica Leon Freshman Palomar 2:56.01 1:51.00 3:02.35 2:38.56 2:51.25
7 Analorena Barron Freshman Cuyamaca 3:15.43 2:16.31 3:03.93 2:44.22 1:54.96

Women's 1500 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Tanya Valenzuela Freshman Southwestern 5:37.43 3:42.94 4:52.24 3:30.89 5:58.52 5:01.27
2 Jacqueline Kaste Freshman Palomar 3:34.40 6:23.49 5:01.96 4:19.69 6:23.49 5:01.96
3 Suzanne Cornwell Freshman San Diego Mesa 5:16.93 3:45.51 4:52.55 6:05.69 4:03.80 5:04.74
4 Julie Heuring Sophomore Palomar 6:00.58 4:19.74 4:13.63 4:56.41 5:26.96 5:05.57
5 Michelle Thompson Sophomore San Diego Mesa 6:25.35 4:29.13 4:32.19 4:32.19 5:11.95 5:05.83
6 Susanne Andersen Freshman Palomar 5:15.17 3:40.32 4:23.16 3:37.26 6:07.19 5:05.99
7 Jessica Ortega Freshman Southwestern 5:12.46 3:59.87 4:28.27 6:28.20 5:15.61 5:15.61
8 Alicia Gard-Kaminkow Freshman Palomar 4:35.83 6:40.62 4:29.27 6:47.18 5:44.79 5:28.37
9 Jessyca Henman Sophomore San Diego Mesa 7:11.25 5:58.27 4:02.17 5:38.37 3:58.85 5:31.73
10 Veronica Leon Freshman Palomar 6:43.28 6:50.06 5:05.01 4:07.39 4:41.28 5:38.89
11 Reina Ayala Sophomore Palomar 5:32.73 6:55.91 4:54.61 6:00.46 4:40.74 5:46.59
12 Megan Hicks Freshman Palomar 5:24.94 4:32.53 6:38.31 6:48.79 5:00.48 5:49.39
13 Kim Nichols Freshman San Diego Mesa 6:05.65 5:53.60 6:33.78 6:33.78 5:17.43 6:41.81
  Dana Martensen Freshman Palomar NT NT NT NT NT NT
Women's 1500 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Tanya Valenzuela Freshman Southwestern 6:13.58 5:01.27
2 Jacqueline Kaste Freshman Palomar 5:38.20 5:01.96
3 Suzanne Cornwell Freshman San Diego Mesa 4:15.99 5:04.74
4 Julie Heuring Sophomore Palomar 5:23.91 5:05.57
5 Michelle Thompson Sophomore San Diego Mesa 4:35.25 5:05.83
6 Susanne Andersen Freshman Palomar 5:39.65 5:05.99
7 Jessica Ortega Freshman Southwestern 5:31.39 5:15.61
Women's 1500 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Alicia Gard-Kaminkow Freshman Palomar 5:15.24 6:24.20 4:45.69 4:55.54 5:28.37 7:00.32 4:39.12
9 Jessyca Henman Sophomore San Diego Mesa 5:41.69 4:25.39 6:01.59 7:04.62 5:31.73 5:21.78 4:25.39
10 Veronica Leon Freshman Palomar 5:52.45 5:28.73 6:53.45 4:24.34 5:38.89 4:37.89 5:15.17
11 Reina Ayala Sophomore Palomar 7:23.64 4:47.67 4:51.14 7:13.24 5:46.59 5:50.06 7:23.64
12 Megan Hicks Freshman Palomar 5:35.42 5:31.92 6:27.83 7:13.25 5:49.39 5:24.94 6:24.33
13 Kim Nichols Freshman San Diego Mesa 7:54.14 5:25.47 6:49.85 5:21.45 6:41.81 5:53.60 7:22.00
  Dana Martensen Freshman Palomar NT NT NT NT NT NT NT

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Suzanne Cornwell Freshman San Diego Mesa 11:18.16 14:34.83 9:56.78 10:37.47 10:44.26
2 Michelle Thompson Sophomore San Diego Mesa 11:18.17 11:18.17 13:33.81 14:21.28 11:11.39
3 Jessica Ortega Freshman Southwestern 11:41.04 10:16.92 13:26.20 8:24.75 13:05.17
4 Julie Heuring Sophomore Palomar 11:50.59 10:25.32 13:15.86 9:14.26 14:05.61
5 Megan Hicks Freshman Palomar 12:45.49 13:23.77 10:12.40 10:27.71 15:26.25
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Suzanne Cornwell Freshman San Diego Mesa 13:40.58 11:18.16 13:06.67 11:18.16 10:03.57 14:00.92 13:20.23
2 Michelle Thompson Sophomore San Diego Mesa 11:31.74 14:41.63 9:43.23 11:18.17 13:54.15 13:54.15 10:30.70
3 Jessica Ortega Freshman Southwestern 14:29.29 10:44.96 12:16.10 11:41.04 10:37.95 10:30.94 14:29.29
4 Julie Heuring Sophomore Palomar 11:22.17 9:42.69 15:09.56 11:50.59 12:04.81 8:38.73 12:26.12
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
5 Megan Hicks Freshman Palomar 10:27.71 12:45.49 15:33.90 13:16.11

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME
1 Brialonna Turner Sophomore Southwestern 18.64 15.79 18.32
2 Dana Felt Freshman San Diego Mesa 17.06 16.09 14.16
3 Andrea Parks Freshman Cuyamaca 16.51 17.37 17.20
4 Denisha Johnson Freshman Southwestern 14.89 17.51 13.84
5 Diamond Anderson Freshman Southwestern 16.22 17.82 16.40
6 Sandra Mora Freshman Palomar 18.67 18.48 21.44

Women's 400 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Britni Coleman Sophomore Southwestern 1:20.07 56.98 1:11.60 1:16.99 1:05.45

Women's 4 x 100 Relay

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PL TEAM SQUAD ATHLETES TIME TIME
1 Southwestern A Britni Coleman, Diamond Anderson, Karla Serrato, Brialonna Turner 51.06 1:04.85
2 Palomar A Sandra Mora, Adriana Paz, Jasmine Rios, Melissa Valder 52.62 50.52
3 San Diego Mesa A Dana Felt, Niki Novak, Emily Shirazi, Amanda Medinger 53.69 47.79
4 Cuyamaca A Corinne Hoody, Andrea Parks, Geornisha Epps, Fatima Gomez 54.52 39.80
5 Southwestern
(B>)
 B Asia Byers, Denisha Johnson, Irasema Garcia De Alba, Ariana Barrios 55.94 1:09.37

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME TIME TIME TIME
1 Palomar A Melissa Valder, Kristina Farmer, Jacqueline Kaste, Adriana Paz 3:45.82 5:08.88 3:48.42 4:16.97 4:19.56 5:11.48 3:53.61
2 San Diego Mesa A Dana Felt, Niki Novak, Emily Shirazi, Amanda Medinger 5:00.02 5:26.10 4:52.19 5:07.84 4:20.88 3:31.32 3:23.49
3 Cuyamaca A Geornisha Epps, Andrea Parks, Angela Rochester, Analorena Barron 5:25.65 4:21.06 5:01.43 5:47.18 4:29.13 4:58.74 4:53.36
4 Palomar
(B>)
 B Susanne Andersen, Alicia Gard-Kaminkow, Jasmine Rios, Veronica Leon 5:46.05 3:28.20 5:03.85 4:32.90 4:41.34 4:10.40 5:46.05

Women's High Jump

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PL NAME YEAR TEAM MARK CONV
1 Dana Felt Freshman San Diego Mesa 4' 8" 1.42m
2 Diamond Anderson Freshman Southwestern 4' 4" 1.32m
  Denisha Johnson Freshman Southwestern NH NH
  Fatima Gomez Freshman Cuyamaca NH NH

Women's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Fatima Gomez Freshman Cuyamaca 2.24m 2.43m 2.38m 2.84m 7' 11.5"
  Amanda Medinger Freshman San Diego Mesa NH NH NH NH NH

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Diamond Anderson Freshman Southwestern 4.71m 4.52m 3.39m 15' 5.5"
2 Denisha Johnson Freshman Southwestern 4.35m 3.31m 4.70m 14' 3.25"
3 Jasmine Rios Freshman Palomar 4.08m 4.08m 4.37m 13' 4.75"
4 Delsia Davis Freshman San Diego Mesa 4.05m 2.88m 3.97m 13' 3.5"
5 Melissa Valder Freshman Palomar 3.78m 4.88m 4.54m 12' 5"

Women's Triple Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV
1 Diamond Anderson Freshman Southwestern 10.49m 11.33m 12.59m 12.80m 34' 5"

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK CONV
1 Paula Saavedra Sophomore Cuyamaca 10.79m 8.20m 35' 5"
2 Chelsea Staub Sophomore Cuyamaca 10.44m 12.63m 34' 3"
3 Niqua Smith Freshman San Diego Mesa 10.35m 10.66m 33' 11.5"
4 Gina Nawab Sophomore San Diego Mesa 9.34m 10.27m 30' 7.75"
5 Alicia Parker Freshman San Diego Mesa 9.28m 8.91m 30' 5.5"
6 Jessica Applebaum Sophomore Cuyamaca 7.90m 6.48m 25' 11"
7 Denisha Johnson Freshman Southwestern 6.50m 7.41m 21' 4"

Women's Discus

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV
1 Chelsea Staub Sophomore Cuyamaca 33.18m 29.22m 36.07m 45.45m 45.81m 41.12m 35.35m 118' 4"
2 Paula Saavedra Sophomore Cuyamaca 40.98m 26.76m 33.87m 29.47m 27.10m 37.60m 33.19m 111' 1"
3 Niqua Smith Freshman San Diego Mesa 36.13m 36.13m 31.69m 35.18m 25.99m 25.04m 39.93m 104' 0"
4 Gina Nawab Sophomore San Diego Mesa 33.87m 22.20m 28.46m 36.71m 34.15m 29.31m 33.01m 93' 4"
5 Alicia Parker Freshman San Diego Mesa 23.22m 29.93m 25.80m 31.99m 21.16m 22.19m 19.87m 84' 8"
6 Jessica Applebaum Sophomore Cuyamaca 25.96m 24.99m 24.26m 17.95m 24.75m 17.47m 21.11m 79' 7"

Women's Hammer

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PL NAME YEAR TEAM MARK MARK MARK CONV
1 Paula Saavedra Sophomore Cuyamaca 54.29m 43.43m 32.14m 142' 6"
2 Chelsea Staub Sophomore Cuyamaca 47.50m 36.82m 29.82m 120' 10"
3 Jessica Applebaum Sophomore Cuyamaca 35.16m 32.56m 27.35m 106' 10"
4 Gina Nawab Sophomore San Diego Mesa 27.82m 30.24m 21.47m 99' 2"
5 Michelle Miller Freshman Cuyamaca 31.01m 27.20m 27.20m 89' 3"
6 Niqua Smith Freshman San Diego Mesa 25.78m 20.96m 26.41m 68' 9"

Women's Javelin

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PL NAME YEAR TEAM MARK CONV
1 Chelsea Staub Sophomore Cuyamaca 37.05m 121' 7"
2 Fatima Gomez Freshman Cuyamaca 30.42m 99' 10"
3 Jessica Applebaum Sophomore Cuyamaca 23.66m 77' 7"
4 Michelle Miller Freshman Cuyamaca 23.57m 77' 4"
5 Gina Nawab Sophomore San Diego Mesa 19.52m 64' 0"
  Diamond Anderson Freshman Southwestern NM NM
  Dana Felt Freshman San Diego Mesa NM NM