January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Lili Zaldana   Milligan 8:37.77 11:00.16 7:58.94 10:08.38 10:08.38 10:47.21 9:16.60
2 Carey Phillips SR-4 Winthrop 11:26.18 9:10.24 12:37.39 11:58.55 11:32.66 10:47.34 10:21.45
3 Whitney Bishoff SO-2 Anderson (S.C.) 12:33.85 8:20.40 8:20.40 9:38.39 12:59.85 10:49.87 13:51.84
4 Kelsey Hanger SO-2 Appalachian State 11:43.46 8:21.54 9:59.25 13:01.62 12:22.54 10:51.35 13:08.14
5 Natalie Shaw JR-3 Appalachian State 8:25.26 8:31.82 13:46.79 12:47.73 13:07.42 10:56.18 11:35.55
6 Sarah Williamson FR-1 Appalachian State 7:40.81 10:18.80 10:05.63 7:40.81 13:09.95 10:58.29 9:45.88
7 Stephanie Payne JR-3 Appalachian State 11:11.93 10:12.64 9:06.77 12:11.22 8:47.00 10:58.75 14:16.38
8 Hannah Orders SO-2 Appalachian State 9:25.58 12:47.57 13:34.70 12:27.37 9:32.31 11:13.30 14:08.36
9 Clair Powell FR-1 UNC-Asheville 10:41.60 15:06.61 9:52.79 12:54.11 8:22.12 11:37.39 14:59.64
10 Amanda Hamilton FR-1 Appalachian State 11:00.85 15:13.94 8:40.25 14:38.79 14:38.79 11:43.03 10:39.76
11 Jenna Williamson FR-1 Appalachian State 13:51.47 9:37.80 14:05.56 14:19.65 8:13.25 11:44.63 12:41.00
12 Rachael Ambrosia SR-4 UNC-Asheville 14:56.66 11:03.67 10:14.25 11:17.79 10:21.31 11:46.03 10:00.13
13 Kaitlin Cagle FR-1 Appalachian State 9:53.77 11:39.81 9:18.43 12:22.22 14:57.73 11:46.87 15:18.94
14 Danielle Mitchell   Milligan 15:12.24 10:43.52 8:50.37 14:51.03 9:32.80 11:47.16 9:46.95
15 Amy Neilson JR-3 Appalachian State 12:18.79 11:57.48 13:29.83 9:35.40 11:57.48 11:50.37 11:21.96
16 Ellen Girodias FR-1 Appalachian State 12:36.27 15:29.13 13:48.29 14:17.10 10:19.42 12:00.25 10:55.43
17 Erin Putnam SO-2 UNC-Asheville 14:40.30 13:49.38 12:36.62 9:34.74 9:05.64 12:07.52 14:25.75
18 Lia Hudak JR-3 Gardner-Webb 14:54.30 10:23.08 11:36.38 13:48.33 8:40.46 12:13.03 14:54.30
19 Ellie Glunk SO-2 Gardner-Webb 12:26.91 13:04.26 11:42.10 13:04.26 11:42.10 12:26.91 11:04.75
20 Hedi Hooker   Unattached 11:16.33 11:31.53 9:29.94 11:23.93 11:16.33 12:39.92 11:46.73
21 Hannah Moore JR-3 Mars Hill 10:11.17 9:47.96 14:41.94 12:14.95 14:11.00 12:53.63 12:53.63
22 Janey Robinson   Milligan 10:44.28 13:19.53 16:41.35 12:56.24 14:52.68 12:56.24 13:58.34
23 Linda Rongoey   Chattahoochee Technical C 17:39.20 16:14.47 14:24.31 14:15.84 12:51.10 14:07.36 18:04.62
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Lili Zaldana   Milligan 10:47.21 13:09.60 9:36.02
2 Carey Phillips SR-4 Winthrop 10:47.34 12:37.39 9:36.14
3 Whitney Bishoff SO-2 Anderson (S.C.) 10:49.87 11:54.86 13:38.84
4 Kelsey Hanger SO-2 Appalachian State 10:51.35 9:00.62 11:36.95
5 Natalie Shaw JR-3 Appalachian State 10:56.18 8:58.07 12:01.80
6 Sarah Williamson FR-1 Appalachian State 10:58.29 8:46.64 12:23.87
7 Stephanie Payne JR-3 Appalachian State 10:58.75 8:00.89 13:10.50
8 Hannah Orders SO-2 Appalachian State 11:13.30 9:52.51 14:08.36
9 Clair Powell FR-1 UNC-Asheville 11:37.39 10:20.68 9:38.84
10 Amanda Hamilton FR-1 Appalachian State 11:43.03 8:54.31 9:22.43
13 Kaitlin Cagle FR-1 Appalachian State 11:46.87 13:32.90 11:32.74
15 Amy Neilson JR-3 Appalachian State 11:50.37 14:33.76 8:45.68
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Jenna Williamson FR-1 Appalachian State 13:37.37 9:37.80 8:48.48 10:05.99 11:44.63 9:02.57 11:23.50
12 Rachael Ambrosia SR-4 UNC-Asheville 13:10.76 10:56.61 8:49.53 12:35.46 11:46.03 10:28.37 14:35.48
14 Danielle Mitchell   Milligan 12:50.81 12:15.45 13:26.17 13:04.95 11:47.16 11:54.24 9:39.88
16 Ellen Girodias FR-1 Appalachian State 15:36.33 12:21.86 11:31.44 9:07.39 12:00.25 10:41.03 15:00.32
17 Erin Putnam SO-2 UNC-Asheville 14:25.75 9:49.30 13:56.65 14:47.58 12:07.52 10:32.95 14:54.85
18 Lia Hudak JR-3 Gardner-Webb 10:01.09 14:46.97 13:48.33 11:14.39 12:13.03 10:52.40 10:59.73
19 Ellie Glunk SO-2 Gardner-Webb 11:49.57 13:19.20 12:34.38 11:12.22 12:26.91 14:04.01 10:34.88
20 Hedi Hooker   Unattached 11:23.93 9:37.54 14:26.31 8:51.95 12:39.92 14:26.31 15:57.50
21 Hannah Moore JR-3 Mars Hill 15:36.10 13:24.58 11:28.53 15:43.83 12:53.63 12:07.22 11:20.80
22 Janey Robinson   Milligan 9:49.95 13:27.29 9:49.95 15:00.44 12:56.24 12:25.19 15:08.20
23 Linda Rongoey   Chattahoochee Technical C 14:07.36 9:53.16 17:13.78 17:22.26 14:07.36 11:00.94 15:06.68