January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3,333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Phillip Mitchell SR-4 Unattached 11:03.02 8:59.04
2 Michael Lilley FR-1 Appalachian State 9:29.01 9:01.91
3 Sean Soderman SO-2 Appalachian State 7:49.89 9:06.38
4 AJ Fitzsimmons FR-1 Winthrop 11:29.65 9:11.72
5 Michael Walker SR-4 Appalachian State 10:30.95 9:13.46
6 Charles Wofford FR-1 Appalachian State 7:04.94 9:19.13
7 Mason Campbell SO-2 Appalachian State 10:04.26 9:19.50
8 Justin Gragg FR-1 Mars Hill 12:05.80 9:22.63
9 Carlos Lopez JR-3 UNC-Asheville 10:38.57 9:25.10
10 Alec Meyer SR-4 Appalachian State 7:49.98 9:26.24
11 Kent Rankin SO-2 UNC-Asheville 10:29.37 9:37.40
12 Alex Pena FR-1 Anderson (S.C.) 6:50.72 9:38.48
13 Kit Powell   Unattached 8:30.01 9:39.55
14 Aaron Barnes SO-2 Winston-Salem St. 7:16.62 9:42.16
15 George McCain JR-3 Mars Hill 10:24.77 9:43.89
16 Justin Little   Milligan 10:13.24 9:44.03
17 Eric Blackburn FR-1 Mars Hill 7:20.73 9:47.63
18 Colby Witt FR-1 Gardner-Webb 7:05.70 9:51.24
19 Fabian White FR-1 Winston-Salem St. 9:38.29 10:08.72
20 Steve Dodson   Milligan 8:27.81 10:11.82
21 Said Ahmed   Chattahoochee Technical C 7:45.20 10:20.26
22 Antonio Leija   Chattahoochee Technical C 8:32.04 10:24.44
23 John Barringer JR-3 UNC-Asheville 8:16.97 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 7:46.87 10:57.56
25 Ben Lewis   Chattahoochee Technical C 9:42.19 11:01.57
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 8:59.04 8:53.65 6:44.28 7:22.02
2 Michael Lilley FR-1 Appalachian State 9:01.91 8:34.82 11:01.13 10:17.78
3 Sean Soderman SO-2 Appalachian State 9:06.38 7:28.04 6:55.25 11:17.52
4 AJ Fitzsimmons FR-1 Winthrop 9:11.72 6:53.79 7:26.90 6:42.76
5 Michael Walker SR-4 Appalachian State 9:13.46 8:40.26 6:44.03 9:24.53
6 Charles Wofford FR-1 Appalachian State 9:19.13 7:32.90 11:38.92 10:20.64
7 Mason Campbell SO-2 Appalachian State 9:19.50 11:56.16 7:10.82 8:57.12
8 Justin Gragg FR-1 Mars Hill 9:22.63 7:35.73 7:07.60 11:43.29
9 Carlos Lopez JR-3 UNC-Asheville 9:25.10 10:44.22 11:35.08 10:15.96
10 Alec Meyer SR-4 Appalachian State 9:26.24 11:30.82 6:53.36 9:20.58
11 Kent Rankin SO-2 UNC-Asheville 9:37.40 10:40.92 11:15.56 12:13.30
13 Kit Powell   Unattached 9:39.55 11:52.85 10:14.33 8:24.21
15 George McCain JR-3 Mars Hill 9:43.89 12:09.87 10:18.93 11:11.48
21 Said Ahmed   Chattahoochee Technical C 10:20.26 12:55.33 9:36.85 9:12.04
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 7:19.65 9:38.48 12:26.24
14 Aaron Barnes SO-2 Winston-Salem St. 11:09.49 9:42.16 12:07.70
16 Justin Little   Milligan 10:42.44 9:44.03 9:32.35
17 Eric Blackburn FR-1 Mars Hill 6:57.22 9:47.63 10:05.26
18 Colby Witt FR-1 Gardner-Webb 11:49.49 9:51.24 8:34.38
19 Fabian White FR-1 Winston-Salem St. 11:03.51 10:08.72 12:40.90
20 Steve Dodson   Milligan 10:30.18 10:11.82 8:52.29
22 Antonio Leija   Chattahoochee Technical C 7:48.33 10:24.44 9:22.00
23 John Barringer JR-3 UNC-Asheville 11:31.98 10:29.07 10:22.78
24 Jake Hoyle SO-2 Gardner-Webb 11:37.02 10:57.56 13:28.80
25 Ben Lewis   Chattahoochee Technical C 7:49.72 11:01.57 7:49.72