January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 10:25.29 8:59.04 8:15.92 11:35.37 9:36.78
2 Michael Lilley FR-1 Appalachian State 10:39.46 9:01.91 7:46.05 7:51.47 8:13.14
3 Sean Soderman SO-2 Appalachian State 11:50.30 9:06.38 9:22.78 9:50.09 11:12.05
4 AJ Fitzsimmons FR-1 Winthrop 8:00.00 9:11.72 10:23.45 6:37.24 10:51.03
5 Michael Walker SR-4 Appalachian State 11:31.83 9:13.46 9:46.67 10:47.55 10:30.95
6 Charles Wofford FR-1 Appalachian State 10:37.41 9:19.13 9:30.32 7:16.13 8:34.40
7 Mason Campbell SO-2 Appalachian State 6:59.63 9:19.50 11:22.59 7:38.79 8:34.74
8 Justin Gragg FR-1 Mars Hill 11:03.91 9:22.63 11:03.91 7:30.11 12:05.80
9 Carlos Lopez JR-3 UNC-Asheville 7:20.78 9:25.10 7:03.83 7:49.04 11:18.12
10 Alec Meyer SR-4 Appalachian State 8:57.93 9:26.24 7:55.65 7:44.32 10:17.21
11 Kent Rankin SO-2 UNC-Asheville 11:38.66 9:37.40 11:04.01 12:07.53 10:58.24
12 Alex Pena FR-1 Anderson (S.C.) 11:57.32 9:38.48 11:16.83 10:07.41 11:57.32
13 Kit Powell   Unattached 10:25.92 9:39.55 9:33.76 11:23.87 11:58.65
14 Aaron Barnes SO-2 Winston-Salem St. 10:05.45 9:42.16 8:49.77 12:30.99 9:30.52
15 George McCain JR-3 Mars Hill 11:11.48 9:43.89 11:05.64 12:27.38 7:58.79
16 Justin Little   Milligan 9:38.19 9:44.03 10:42.44 10:19.08 8:33.95
17 Eric Blackburn FR-1 Mars Hill 11:27.53 9:47.63 8:54.75 12:43.92 11:04.03
18 Colby Witt FR-1 Gardner-Webb 9:33.51 9:51.24 11:43.58 10:56.28 12:42.70
19 Fabian White FR-1 Winston-Salem St. 8:25.24 10:08.72 11:40.03 10:20.90 9:07.85
20 Steve Dodson   Milligan 8:15.58 10:11.82 7:44.99 9:04.52 9:16.76
21 Said Ahmed   Chattahoochee Technical C 12:05.71 10:20.26 7:26.59 9:55.45 12:11.91
22 Antonio Leija   Chattahoochee Technical C 9:09.51 10:24.44 10:05.71 7:48.33 9:09.51
23 John Barringer JR-3 UNC-Asheville 13:12.63 10:29.07 8:35.84 8:23.26 8:10.68
24 Jake Hoyle SO-2 Gardner-Webb 7:40.30 10:57.56 8:52.63 10:04.96 8:52.63
25 Ben Lewis   Chattahoochee Technical C 10:15.26 11:01.57 12:40.81 13:46.97 9:15.72
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Phillip Mitchell SR-4 Unattached 9:20.61 7:27.41 8:59.04 6:28.11 11:19.19
2 Michael Lilley FR-1 Appalachian State 11:17.39 10:23.20 9:01.91 11:06.55 9:12.75
3 Sean Soderman SO-2 Appalachian State 8:44.53 7:06.18 9:06.38 8:00.82 11:22.98
4 AJ Fitzsimmons FR-1 Winthrop 7:26.90 8:22.07 9:11.72 10:12.41 6:26.21
5 Michael Walker SR-4 Appalachian State 6:38.50 10:25.41 9:13.46 8:23.65 11:53.97
6 Charles Wofford FR-1 Appalachian State 8:06.45 10:59.78 9:19.13 9:24.73 7:38.49
7 Mason Campbell SO-2 Appalachian State 7:55.58 8:51.53 9:19.50 7:05.22 7:05.22
8 Justin Gragg FR-1 Mars Hill 6:33.84 8:15.12 9:22.63 7:58.24 10:58.28
9 Carlos Lopez JR-3 UNC-Asheville 10:15.96 10:55.52 9:25.10 10:10.31 8:22.94
10 Alec Meyer SR-4 Appalachian State 8:06.97 8:23.96 9:26.24 8:12.63 7:04.68
11 Kent Rankin SO-2 UNC-Asheville 7:18.83 7:36.15 9:37.40 7:47.70 9:14.31
13 Kit Powell   Unattached 10:20.12 10:31.71 9:39.55 8:47.39 11:41.26
15 George McCain JR-3 Mars Hill 11:23.16 7:35.44 9:43.89 10:48.12 11:58.19
21 Said Ahmed   Chattahoochee Technical C 12:42.92 11:03.68 10:20.26 11:09.88 13:01.53
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Alex Pena FR-1 Anderson (S.C.) 11:34.18 8:29.07 11:45.75 9:38.48
14 Aaron Barnes SO-2 Winston-Salem St. 11:44.42 11:03.67 6:59.16 9:42.16
16 Justin Little   Milligan 8:51.47 6:54.67 7:53.07 9:44.03
17 Eric Blackburn FR-1 Mars Hill 9:35.88 10:28.77 8:01.86 9:47.63
18 Colby Witt FR-1 Gardner-Webb 11:55.40 10:38.54 12:07.23 9:51.24
19 Fabian White FR-1 Winston-Salem St. 11:03.51 7:06.11 8:00.89 10:08.72
20 Steve Dodson   Milligan 10:11.82 12:50.90 12:20.31 10:11.82
22 Antonio Leija   Chattahoochee Technical C 13:06.80 7:54.58 12:04.35 10:24.44
23 John Barringer JR-3 UNC-Asheville 9:32.46 9:26.17 13:12.63 10:29.07
24 Jake Hoyle SO-2 Gardner-Webb 13:55.11 8:39.48 9:32.08 10:57.56
25 Ben Lewis   Chattahoochee Technical C 13:33.74 12:34.19 8:49.26 11:01.57