January 23, 2010
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North Carolina-Eddie Smith FH - Chapel Hill, NC
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200m (Flat)

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Kathleen Casto SR-4 UNC-Wilmington 12:29.60 10:09.43 8:44.11 10:09.43 12:05.23
2 Tara Wilson SO-2 East Carolina 10:35.01 8:07.05 12:50.64 10:16.51 9:21.03
3 Natalie Atabek FR-1 Davidson 11:10.91 9:37.73 10:02.58 10:21.21 7:52.12
4 Bernadette O'Neill SR-4 UNC-Wilmington 10:41.64 13:29.84 12:21.31 10:22.95 11:00.33
5 Rachel Deline SO-2 Campbell 10:20.83 11:42.36 12:26.25 10:27.10 12:26.25
6 Heather Conarroe JR-3 Davidson 7:27.52 10:49.22 10:05.10 10:30.31 10:17.71
7 Sullivan Parkes FR-1 Elon 10:31.78 7:34.89 9:34.92 10:31.78 8:57.02
8 Kate Griewisch SO-2 Lenoir-Rhyne 11:17.53 12:20.85 13:30.50 10:33.20 10:01.54
9 Danielle Ruggieri JR-3 Davidson 8:56.38 8:11.68 10:00.23 10:38.54 10:57.70
10 Jasmin Branch JR-3 Hampton 11:12.13 13:26.56 8:12.90 10:40.12 8:25.70
11 Allyson Costa SO-2 Elon 11:50.96 10:40.50 10:46.91 10:40.50 11:31.74
12 Jacqueline Alnes FR-1 Elon 11:51.63 8:18.14 8:18.14 10:46.93 9:42.24
13 Alexa Gellman FR-1 North Carolina 11:26.09 8:57.22 10:34.31 10:47.25 8:24.86
14 Emily Nagle SR-4 Col. of Charleston 8:59.04 13:38.30 12:39.85 10:49.44 9:18.52
15 Kenya Jones SR-4 Hampton 8:14.15 9:58.18 11:55.21 10:50.19 8:46.66
16 Courtney Whittington FR-1 North Carolina 7:45.42 11:21.74 11:15.19 10:55.52 10:42.41
17 Diana Norden SR-4 Campbell 9:52.97 9:13.44 11:51.56 10:58.85 12:17.92
18 Sarah Stierwalt JR-3 Citadel 10:06.66 12:00.00 12:46.66 11:06.66 7:53.33
19 Tara Franklin SR-4 Campbell 14:00.29 8:20.17 9:00.18 11:06.89 11:20.23
20 Jessica Foley JR-3 East Carolina 12:43.20 8:55.58 11:09.47 11:09.47 8:55.58
21 Baillie Locke JR-3 Campbell 9:36.98 13:31.79 11:10.90 11:10.90 8:23.18
22 Erin Stoddard JR-3 Col. of Charleston 9:19.40 8:25.48 13:01.81 11:13.97 9:12.66
23 Ganna Bowen   UNC Club Track 11:13.87 13:36.81 8:10.09 11:20.67 12:21.93
24 Briana Jackowski   UNC Club Track 11:23.09 13:56.44 8:21.87 11:37.03 14:52.20
25 Suzanne Gay JR-3 Citadel 8:41.41 13:16.60 15:34.20 12:04.18 9:39.35
26 Amanda Barnes SO-2 Lenoir-Rhyne 14:23.66 14:38.30 9:45.53 12:11.91 12:19.23
27 Cheyanne Hardy FR-1 Lenoir-Rhyne 15:23.51 14:23.45 16:08.56 12:30.82 13:15.87
28 Sophia Bay SR-4 Citadel 15:12.50 9:02.98 13:42.01 12:34.13 9:48.23
  Michelle Lutz SO-2 North Carolina NT NT NT NT NT
  Nicole Saurez FR-1 North Carolina NT NT NT NT NT
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Kathleen Casto SR-4 UNC-Wilmington 9:38.96 12:35.70 9:45.06 11:59.13 11:34.75 7:49.27 10:09.43
2 Tara Wilson SO-2 East Carolina 8:07.05 8:00.88 10:10.35 12:32.15 12:19.82 8:25.54 10:16.51
3 Natalie Atabek FR-1 Davidson 9:00.46 10:46.06 12:37.88 9:25.31 8:54.24 10:58.49 10:21.21
4 Bernadette O'Neill SR-4 UNC-Wilmington 11:37.71 12:33.77 8:12.13 8:30.82 13:29.84 8:05.91 10:22.95
5 Rachel Deline SO-2 Campbell 13:22.69 7:37.79 9:36.94 12:57.61 8:09.14 7:25.25 10:27.10
6 Heather Conarroe JR-3 Davidson 7:46.43 10:49.22 9:46.19 12:23.77 10:24.01 7:52.74 10:30.31
7 Sullivan Parkes FR-1 Elon 9:09.65 13:09.73 12:25.50 7:53.84 8:06.47 11:03.37 10:31.78
9 Danielle Ruggieri JR-3 Davidson 13:24.56 8:30.84 8:05.29 11:36.01 12:07.94 13:30.95 10:38.54
10 Jasmin Branch JR-3 Hampton 11:18.53 11:56.94 12:22.54 8:19.30 8:19.30 11:05.73 10:40.12
11 Allyson Costa SO-2 Elon 7:53.97 9:04.43 8:45.21 8:13.19 10:34.10 8:32.40 10:40.50
12 Jacqueline Alnes FR-1 Elon 9:48.71 11:58.10 10:46.93 10:08.12 9:16.36 9:55.18 10:46.93
16 Courtney Whittington FR-1 North Carolina 7:38.87 10:22.75 11:21.74 9:23.75 10:35.86 10:55.52 10:55.52
20 Jessica Foley JR-3 East Carolina 9:22.36 11:42.95 11:16.17 8:48.89 13:56.84 11:42.95 11:09.47
  Nicole Saurez FR-1 North Carolina NT NT NT NT NT NT NT
  Michelle Lutz SO-2 North Carolina NT NT NT NT NT NT NT
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
8 Kate Griewisch SO-2 Lenoir-Rhyne 9:36.22 9:48.88 10:33.20 8:20.23
13 Alexa Gellman FR-1 North Carolina 11:32.56 11:13.14 10:47.25 9:10.17
14 Emily Nagle SR-4 Col. of Charleston 8:59.04 8:39.56 10:49.44 8:46.05
15 Kenya Jones SR-4 Hampton 8:27.15 10:37.19 10:50.19 9:19.17
17 Diana Norden SR-4 Campbell 10:45.68 11:38.39 10:58.85 12:17.92
18 Sarah Stierwalt JR-3 Citadel 12:53.33 11:53.33 11:06.66 10:46.66
19 Tara Franklin SR-4 Campbell 7:53.50 8:00.16 11:06.89 10:46.89
21 Baillie Locke JR-3 Campbell 13:04.96 10:57.49 11:10.90 8:29.89
22 Erin Stoddard JR-3 Col. of Charleston 10:47.02 8:25.48 11:13.97 8:25.48
23 Ganna Bowen   UNC Club Track 12:15.13 10:46.64 11:20.67 11:34.29
24 Briana Jackowski   UNC Club Track 11:09.15 14:38.26 11:37.03 8:42.78
25 Suzanne Gay JR-3 Citadel 12:54.88 14:29.02 12:04.18 11:13.49
26 Amanda Barnes SO-2 Lenoir-Rhyne 13:32.42 12:19.23 12:11.91 14:30.98
27 Cheyanne Hardy FR-1 Lenoir-Rhyne 11:38.27 15:31.02 12:30.82 13:23.38
28 Sophia Bay SR-4 Citadel 12:11.51 11:33.80 12:34.13 10:25.93