January 23, 2010
St. Lawrence-Newell FH - Canton, NY
200m (Flat)
Men's 5000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Ryan Gilmore | JR-3 | Brockport St. | 17:05.44 | 10:58.54 | 15:40.77 | 13:19.66 | 14:25.51 | 18:01.89 | 10 |
| 2 | Tyle Stelzig | SR-4 | Rochester | 15:35.56 | 19:03.47 | 15:45.01 | 14:29.41 | 19:12.92 | 15:35.56 | 8 |
| 3 | James Vavra | SO-2 | Rochester | 15:45.14 | 19:41.43 | 15:45.14 | 11:39.41 | 17:57.46 | 17:29.11 | 6 |
| 4 | Matt Avery | JR-3 | Brockport St. | 18:45.41 | 16:23.55 | 15:45.72 | 19:32.70 | 20:10.53 | 19:23.24 | 4 |
| 5 | Todd Lavigne | SR-4 | St. Lawrence | 18:29.66 | 20:13.98 | 15:48.42 | 14:32.55 | 14:04.10 | 13:45.13 | 2 |
| 6 | Mike Bott | JR-3 | Oswego State | 16:39.68 | 14:25.11 | 16:01.23 | 16:01.23 | 19:42.32 | 15:03.56 | 1 |
| 7 | Ian Schofield | SO-2 | St. Lawrence | 13:57.61 | 14:45.75 | 16:02.77 | 19:34.58 | 12:59.85 | 18:27.19 | - |
| 8 | Alex Calderwood | SO-2 | St. Lawrence | 17:50.33 | 15:44.98 | 16:04.26 | 17:31.05 | 16:33.19 | 16:33.19 | - |
| 9 | Greg Selke | SO-2 | Brockport St. | 20:57.79 | 13:39.03 | 16:15.03 | 20:28.54 | 17:42.79 | 17:42.79 | - |
| 10 | Samson Dikeman | JR-3 | Oswego State | 13:29.22 | 17:55.67 | 16:26.85 | 12:30.01 | 12:59.62 | 14:58.04 | - |
| 11 | Andrew Sargrad | SO-2 | St. Lawrence | 17:11.34 | 18:51.47 | 16:41.30 | 18:41.46 | 17:11.34 | 11:50.93 | - |
| 12 | Garrett Parker | SO | Mohawk Valley CC | 15:51.29 | 21:35.38 | 16:52.01 | 19:54.18 | 15:41.17 | 15:20.93 | - |
| 13 | Nick Gawreluk | FR-1 | RIT | 13:01.74 | 13:32.20 | 16:55.24 | 14:02.65 | 18:36.77 | 15:34.02 | - |
| 14 | Ryan Korzinski | FR-1 | Oswego State | 16:53.17 | 16:22.47 | 17:03.40 | 18:25.28 | 12:06.62 | 15:51.77 | - |
| 15 | Mike Scham | FR | Mohawk Valley CC | 13:59.45 | 15:21.34 | 17:03.71 | 19:16.80 | 22:00.59 | 22:10.83 | - |
| 16 | Jon Foster | FR-1 | RIT | 21:23.60 | 13:05.01 | 17:40.82 | 15:12.31 | 20:51.77 | 13:36.84 | - |
| 17 | Joe Arbogast | SO | Mohawk Valley CC | 22:44.21 | 20:56.79 | 17:54.18 | 19:41.60 | 15:02.32 | 20:13.83 | - |
| 18 | George Steck | SO | Mohawk Valley CC | 16:08.39 | 19:00.54 | 17:55.98 | 12:33.19 | 21:20.42 | 20:15.86 | - |
| 19 | Cody Netzband | SR-4 | Oswego State | 17:34.59 | 20:17.67 | 18:07.20 | 18:50.69 | 20:17.67 | 12:41.04 | - |
| 20 | David Lewis | FR | Mohawk Valley CC | 15:39.30 | 20:33.54 | 18:51.68 | 15:16.66 | 16:47.20 | 19:36.95 | - |