February 7, 2010
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East Stroudsburg-Field House - East Stroudsburg, PA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 7:50.82 8:33.62 7:08.02 10:36.68 7:02.67 8:55.02
2 Amr Aldeen FR-1 East Stroudsburg 8:39.49 9:49.11 9:06.27 11:30.86 6:47.02 8:55.55
3 Jonathan Lindenauer SR-4 Ramapo 11:49.08 10:16.35 10:54.53 6:49.08 11:21.80 9:05.44
4 Mike Pereira FR-1 East Stroudsburg 8:29.36 8:34.83 11:02.71 8:29.36 6:45.29 9:07.69
5 Jim Romano   East Stroudsburg 11:14.66 7:51.71 7:40.74 9:19.47 7:40.74 9:08.50
6 David Moyer SO-2 Bloomsburg 9:39.59 11:57.59 9:56.15 8:44.39 10:56.87 9:11.99
7 Tom Zarnoch   East Stroudsburg 8:00.88 7:27.33 12:01.32 6:31.42 10:03.90 9:19.16
8 Justin Cuga SR-4 DeSales 11:57.41 10:27.73 6:43.54 7:33.98 8:02.01 9:20.47
9 Tim Paziora FR-1 Ramapo 9:08.79 10:05.37 7:38.27 8:00.90 11:35.89 9:25.76
10 Sam Wisniewski FR-1 Bloomsburg 12:19.74 9:21.98 9:44.91 11:45.34 11:51.07 9:33.44
11 Ryan Evans SR-4 Bloomsburg 6:59.06 6:41.84 9:05.35 12:09.05 10:54.42 9:34.05
12 Nick Patton FR-1 Bloomsburg 7:39.28 7:16.32 11:46.15 9:16.88 8:53.92 9:34.10
13 Zack Sterkenberg SO-2 Bloomsburg 12:26.72 11:00.56 6:47.83 8:08.24 11:06.31 9:34.40
14 Alex Clemson SO-2 DeSales 11:19.35 6:48.77 8:38.15 8:43.91 12:16.93 9:35.72
15 Steve Esposito SO-2 Kutztown 8:09.47 9:58.88 8:15.23 9:41.60 11:59.80 9:35.84
16 Dan Szilagyi SO-2 DeSales 11:39.26 9:49.46 6:44.53 10:18.36 7:13.43 9:37.90
17 Tom Wallden Freshman Ramapo 10:36.69 12:46.38 11:00.27 7:28.04 11:23.85 9:49.52
18 Joe Ju SO-2 New Jersey Institute 8:04.99 11:28.57 12:10.48 8:40.92 9:22.83 9:58.75
19 Anthony Powell FR-1 Misericordia 9:24.85 8:12.74 11:13.01 8:24.76 12:31.13 10:00.90
20 Ryan Garges SR-4 Misericordia 9:17.37 8:59.19 10:17.95 7:34.38 11:54.88 10:05.83
21 Brent Salsman FR-1 Misericordia 10:13.58 8:06.00 8:54.60 8:24.23 7:35.63 10:07.50
22 Dan Sapienza SO-2 New Jersey Institute 12:44.74 8:44.22 8:25.71 10:53.73 9:27.39 10:16.72
23 Matt Fabbri FR-1 Keystone 7:42.41 11:14.35 10:55.08 11:52.88 9:18.74 10:42.23
24 Eric Hinkel FR-1 Keystone 10:43.09 9:51.12 9:31.63 7:54.20 12:01.04 10:49.58
25 Brian O ' Neill JR-3 Misericordia 13:20.29 9:31.64 9:04.74 9:18.19 9:04.74 11:12.51
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Matt Langdale SR-4 West Chester 10:15.28 8:22.92 8:55.02 7:24.07 10:58.08 7:56.17 6:41.27
2 Amr Aldeen FR-1 East Stroudsburg 6:57.73 6:30.96 8:55.55 7:08.44 9:11.62 8:39.49 11:36.22
3 Jonathan Lindenauer SR-4 Ramapo 9:54.53 10:43.62 9:05.44 6:43.63 10:27.26 8:59.99 10:27.26
4 Mike Pereira FR-1 East Stroudsburg 7:40.06 9:07.69 9:07.69 7:12.68 11:24.62 10:57.23 10:46.28
5 Jim Romano   East Stroudsburg 7:29.77 9:41.41 9:08.50 10:36.26 7:07.83 9:52.38 11:53.05
6 David Moyer SO-2 Bloomsburg 11:13.43 10:12.71 9:11.99 9:45.11 10:07.19 8:44.39 11:29.99
7 Tom Zarnoch   East Stroudsburg 9:07.98 12:06.91 9:19.16 6:42.60 11:33.36 8:34.43 8:12.06
9 Tim Paziora FR-1 Ramapo 11:52.86 10:50.63 9:25.76 8:40.50 9:31.42 11:24.57 8:23.53
10 Sam Wisniewski FR-1 Bloomsburg 11:05.19 9:50.65 9:33.44 8:24.63 8:18.90 9:21.98 8:30.37
11 Ryan Evans SR-4 Bloomsburg 7:56.47 6:41.84 9:34.05 11:51.83 11:57.57 6:53.32 11:57.57
13 Zack Sterkenberg SO-2 Bloomsburg 8:54.20 11:00.56 9:34.40 9:05.68 9:45.89 10:20.36 10:37.59
15 Steve Esposito SO-2 Kutztown 8:09.47 10:56.46 9:35.84 10:16.15 6:43.09 9:18.57 9:12.81
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Justin Cuga SR-4 DeSales 10:44.54 7:56.40 9:26.08 9:20.47 8:24.43 11:12.57
12 Nick Patton FR-1 Bloomsburg 8:36.69 11:05.96 9:11.14 9:34.10 8:30.95 8:36.69
14 Alex Clemson SO-2 DeSales 7:23.31 9:24.21 7:29.07 9:35.72 9:06.94 8:38.15
16 Dan Szilagyi SO-2 DeSales 11:56.60 8:51.67 8:45.89 9:37.90 9:49.46 7:36.55
17 Tom Wallden Freshman Ramapo 11:00.27 9:43.63 9:49.52 9:49.52 12:46.38 10:13.10
18 Joe Ju SO-2 New Jersey Institute 9:46.78 10:22.70 10:04.74 9:58.75 10:58.63 9:10.85
19 Anthony Powell FR-1 Misericordia 8:54.81 7:30.68 7:18.66 10:00.90 10:42.97 8:12.74
20 Ryan Garges SR-4 Misericordia 7:28.32 7:10.14 12:49.41 10:05.83 8:28.90 9:29.48
21 Brent Salsman FR-1 Misericordia 12:21.15 10:31.80 11:50.78 10:07.50 7:11.33 8:24.23
22 Dan Sapienza SO-2 New Jersey Institute 12:57.07 9:58.22 9:15.05 10:16.72 11:49.23 8:31.88
23 Matt Fabbri FR-1 Keystone 12:44.26 10:35.81 12:05.72 10:42.23 10:29.39 8:33.79
24 Eric Hinkel FR-1 Keystone 9:31.63 12:14.03 12:59.50 10:49.58 9:38.13 13:18.99
25 Brian O ' Neill JR-3 Misericordia 7:57.49 10:05.26 11:25.96 11:12.51 13:27.02 8:10.94