TFRRS | 2010 Capital Athletic Conference Track & Field Championships

2010 Capital Athletic Conference Track & Field Championships

April 17, 2010

Salisbury - Salisbury, MD

Events:

100
200
400
800
1500
5000
10,000
100H
400H
3000S
4x100
4x400
HJ
PV
LJ
TJ
SP
DT
HT
JT

Women's 100 Meters Finals

W: -0.7

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	SC
1	Jessica Parrish	SR-4	Hood	16.28	12.62	13.38	10
2	Amanda Zyzak	SO-2	Salisbury	9.42	12.72	13.23	8
3	Lindsey Metzler	SO-2	Salisbury	11.05	13.00	14.95	6
4	Ali McClellan	FR-1	Mary Washington	12.10	13.01	11.84	4
5	Jessica Talley	FR-1	Hood	14.92	13.20	16.37	2
6	Yun Lee	SO-2	Mary Washington	13.22	13.35	15.89	1
7	Jessica Curry-Keith	FR-1	Wesley	15.99	13.55	16.13	-
8	Laura Zimmerman	SR-4	York (Pa.)	11.52	13.55	14.77	-

Women's 100 Meters Preliminaries

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	TIME	TIME	WIND
1	Amanda Zyzak	SO-2	Salisbury	9.71	10.08	12.44	14.43	11.32	11.57	12.20	3.9
2	Jessica Parrish	SR-4	Hood	15.45	10.01	12.66	11.52	10.51	12.54	10.64	2.3
3	Lindsey Metzler	SO-2	Salisbury	11.58	16.41	12.72	9.29	8.91	8.91	14.89	3.9
4	Ali McClellan	FR-1	Mary Washington	9.75	15.77	12.82	9.11	11.93	10.26	14.62	2.3
5	Yun Lee	SO-2	Mary Washington	13.16	16.29	13.03	13.69	11.99	14.73	14.60	3.9
6	Jessica Talley	FR-1	Hood	16.65	13.64	13.11	13.64	14.16	16.65	12.98	2.3
7	Laura Zimmerman	SR-4	York (Pa.)	11.62	12.42	13.35	14.96	16.42	15.89	14.42	2.3
8	Jessica Curry-Keith	FR-1	Wesley	10.29	11.89	13.36	17.10	14.97	12.30	10.83	3.9
9	Hannah Carloni	SO-2	Mary Washington	12.64	15.46	13.44	14.65	12.64	10.22	13.44	3.9
10	Elexis Engram	SO-2	York (Pa.)	12.15	13.22	13.49	13.09	12.01	15.25	17.00	2.3
11	Johnson Rosemary		Gallaudet	14.06	18.01	14.64	18.89	16.84	17.28	14.94	3.9
12	Cobbs Janae		Gallaudet	18.17	14.04	14.77	13.44	16.25	12.85	18.02	3.9
13	Danielle Jones	FR-1	Wesley	14.34	17.62	14.93	14.64	11.80	12.25	18.67	2.3

Women's 100 Meters Preliminaries Heat 1

W: 2.3

PL	NAME	YEAR	TEAM	TIME
2	Jessica Parrish	SR-4	Hood	12.66
4	Ali McClellan	FR-1	Mary Washington	12.82
6	Jessica Talley	FR-1	Hood	13.11
7	Laura Zimmerman	SR-4	York (Pa.)	13.35
10	Elexis Engram	SO-2	York (Pa.)	13.49
13	Danielle Jones	FR-1	Wesley	14.93

Women's 100 Meters Preliminaries Heat 2

W: 3.9

PL	NAME	YEAR	TEAM	TIME
1	Amanda Zyzak	SO-2	Salisbury	12.44
3	Lindsey Metzler	SO-2	Salisbury	12.72
5	Yun Lee	SO-2	Mary Washington	13.03
8	Jessica Curry-Keith	FR-1	Wesley	13.36
9	Hannah Carloni	SO-2	Mary Washington	13.44
11	Johnson Rosemary		Gallaudet	14.64
12	Cobbs Janae		Gallaudet	14.77

Women's 200 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	SC	WIND
1	Amanda Zyzak	SO-2	Salisbury	33.58	33.85	25.59	26.65	20.26	10	-0.1
2	Lauren Foreman	SO-2	Salisbury	21.53	24.22	25.30	26.91	19.65	8	1.1
3	Ali McClellan	FR-1	Mary Washington	20.55	32.98	30.82	27.03	30.01	6	-0.1
4	Nicole Ditto	SO-2	Mary Washington	30.27	29.73	22.37	27.27	29.18	4	1.1
5	Amy Talyor	FR-1	Salisbury	19.11	33.04	24.85	27.30	24.85	2	-0.1
6	Laura Zimmerman	SR-4	York (Pa.)	21.67	27.70	32.09	27.42	29.34	1	1.1
7	Jessica Talley	FR-1	Hood	33.03	31.93	20.37	27.52	26.42	-	-0.1
8	Andrea Taylor	FR-1	York (Pa.)	20.49	34.34	29.63	27.69	34.34	-	1.1
9	Lindsey Metzler	SO-2	Salisbury	28.95	19.48	30.06	27.83	34.79	-	-0.1
10	Yun Lee	SO-2	Mary Washington	33.54	21.81	32.43	27.95	26.84	-	-0.1
11	Anna Spaniol	SO-2	York (Pa.)	30.56	33.64	22.99	28.03	22.99	-	1.1
12	Megan Cahill	FR-1	Hood	30.04	30.04	33.97	28.07	28.92	-	-0.1
13	Hannah Carloni	SO-2	Mary Washington	29.07	33.35	28.50	28.50	28.22	-	1.1
14	Twila McCrae	FR-1	Wesley	27.99	27.70	37.22	28.85	25.39	-	-1.0
15	Cobbs Janae		Gallaudet	36.86	32.52	29.74	30.97	36.55	-	-1.0
16	Jennifer Parave	SR-4	Wesley	32.20	24.39	38.45	31.26	22.82	-	-1.0
17	Jessica Parrish	SR-4	Hood	28.06	27.38	27.04	34.22	43.12	-	-0.1

Women's 200 Meters Section 1

W: -1.0

PL	NAME	YEAR	TEAM	TIME	TIME	SC
14	Twila McCrae	FR-1	Wesley	36.36	28.85	-
15	Cobbs Janae		Gallaudet	33.14	30.97	-
16	Jennifer Parave	SR-4	Wesley	27.51	31.26	-

Women's 200 Meters Section 2

W: 1.1

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	TIME	SC
2	Lauren Foreman	SO-2	Salisbury	25.84	20.46	24.49	33.10	26.91	20.19	8
4	Nicole Ditto	SO-2	Mary Washington	29.73	21.82	26.73	26.46	27.27	24.82	4
6	Laura Zimmerman	SR-4	York (Pa.)	29.89	20.84	31.54	25.23	27.42	19.47	1
8	Andrea Taylor	FR-1	York (Pa.)	22.99	31.02	32.40	25.76	27.69	29.36	-
11	Anna Spaniol	SO-2	York (Pa.)	31.96	33.08	31.12	27.19	28.03	28.59	-
13	Hannah Carloni	SO-2	Mary Washington	23.94	27.36	22.80	25.08	28.50	23.09	-

Women's 200 Meters Section 3

W: -0.1

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	TIME	TIME	SC
1	Amanda Zyzak	SO-2	Salisbury	25.06	27.19	21.59	26.65	34.12	31.98	21.32	10
3	Ali McClellan	FR-1	Mary Washington	28.66	25.68	29.47	27.03	28.39	20.55	33.25	6
5	Amy Talyor	FR-1	Salisbury	20.75	28.12	24.57	27.30	23.48	32.22	25.12	2
7	Jessica Talley	FR-1	Hood	31.93	20.92	29.18	27.52	33.30	27.52	33.85	-
9	Lindsey Metzler	SO-2	Salisbury	33.68	20.04	33.68	27.83	35.07	33.12	27.28	-
10	Yun Lee	SO-2	Mary Washington	26.28	27.12	35.50	27.95	28.51	36.34	21.81	-
12	Megan Cahill	FR-1	Hood	20.21	20.50	34.25	28.07	36.21	26.11	28.64	-
17	Jessica Parrish	SR-4	Hood	26.01	32.17	26.70	34.22	44.49	35.25	44.15	-

Women's 400 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	SC
1	Lauren Foreman	SO-2	Salisbury	1:01.47	1:01.47	1:00.86	1:18.07	1:15.61	10
2	Jessica Stanley	SR-4	Hood	44.73	1:02.12	1:08.34	1:03.37	1:12.68	8
3	Stacy Keser	JR-3	Mary Washington	1:00.94	1:02.18	1:17.73	50.99	55.34	6
4	Allyson Montello	JR-3	York (Pa.)	1:02.40	1:03.03	1:09.97	1:05.56	1:16.90	4
5	Andrea Taylor	FR-1	York (Pa.)	48.83	1:03.41	53.90	1:20.53	1:11.02	2
6	Bridget Dettmann	SR-4	Mary Washington	1:05.44	1:03.53	1:03.53	1:00.99	1:07.35	1
7	Megan Cahill	FR-1	Hood	1:17.97	1:04.97	59.78	1:10.17	1:10.82	-
8	Anna Spaniol	SO-2	York (Pa.)	1:00.97	1:05.55	49.82	1:04.24	52.44	-
9	Amy Talyor	FR-1	Salisbury	55.63	1:06.22	1:22.12	46.36	1:00.93	-

Women's 400 Meters Section 1

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	SC
5	Andrea Taylor	FR-1	York (Pa.)	46.29	1:07.85	1:03.41	2

Women's 400 Meters Section 2

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	SC
1	Lauren Foreman	SO-2	Salisbury	44.26	1:01.47	1:15.00	10
2	Jessica Stanley	SR-4	Hood	1:19.52	1:02.12	1:20.76	8
3	Stacy Keser	JR-3	Mary Washington	1:00.32	1:02.18	49.75	6
4	Allyson Montello	JR-3	York (Pa.)	1:16.90	1:03.03	44.12	4
6	Bridget Dettmann	SR-4	Mary Washington	54.64	1:03.53	1:01.63	1
7	Megan Cahill	FR-1	Hood	1:02.38	1:04.97	49.38	-
8	Anna Spaniol	SO-2	York (Pa.)	1:16.70	1:05.55	47.20	-
9	Amy Talyor	FR-1	Salisbury	1:02.25	1:06.22	47.68	-

Women's 800 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	SC
1	Amanda Parshall	SO-2	York (Pa.)	2:52.97	2:00.94	2:20.62	10
2	Claire Lawrence	FR-1	Salisbury	3:04.27	1:45.71	2:22.84	8
3	Sarah Dawes	JR-3	Mary Washington	2:01.20	2:19.96	2:24.28	6
4	Becca Stinner	SO-2	Salisbury	2:09.72	2:34.77	2:27.40	4
5	Mara Cate	SO-2	Mary Washington	1:53.80	2:04.28	2:29.73	2
6	Brittany Combs	SO-2	Mary Washington	2:46.71	2:40.54	2:34.36	1
7	Kristy Witek	JR-3	Mary Washington	2:07.22	2:04.12	2:35.14	-
8	Chelsea McCracken	FR-1	York (Pa.)	1:58.67	2:56.44	2:36.14	-
9	Taylor Young	FR-1	Wesley	2:09.70	3:08.95	2:40.12	-
10	Erica Burgess	FR-1	Hood	3:05.31	2:34.15	2:43.99	-
11	Sauda Muhammad	FR-1	Salisbury	3:44.85	2:42.59	2:52.96	-

Women's 1500 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	SC
1	Amanda Parshall	SO-2	York (Pa.)	4:52.15	3:24.51	5:12.60	4:34.63	10
2	Sarah Dawes	JR-3	Mary Washington	4:59.35	5:35.28	4:05.47	5:56.23	8
3	Brittany Combs	SO-2	Mary Washington	5:04.28	3:48.21	5:25.58	4:24.73	6
4	Mara Cate	SO-2	Mary Washington	5:04.51	3:33.16	4:03.61	3:57.52	4
5	Anna Steinman	FR-1	Salisbury	5:05.06	5:56.92	4:34.56	4:34.56	2
6	Emily Powell	SO-2	Salisbury	5:08.13	6:06.68	5:01.97	5:11.22	1
7	Kristy Witek	JR-3	Mary Washington	5:11.62	6:45.11	4:21.76	5:11.62	-
8	Kristin Stromberg	JR-3	Salisbury	5:22.66	4:11.68	4:43.94	5:32.34	-
9	Chelsea McCracken	FR-1	York (Pa.)	5:33.92	4:47.18	4:20.46	6:57.40	-
10	Sauda Muhammad	FR-1	Salisbury	5:40.14	4:25.31	4:25.31	4:04.90	-
11	Erica Burgess	FR-1	Hood	5:43.40	6:48.65	7:19.56	6:17.74	-

Women's 5000 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	SC
1	Kristin Stromberg	JR-3	Salisbury	16:52.07	19:36.82	10
2	Anna Steinman	FR-1	Salisbury	21:37.03	19:39.11	8
3	Liz Tollett	JR-3	Salisbury	22:19.66	19:45.54	6
4	Melody Parshall	SR-4	York (Pa.)	23:44.24	19:46.86	4
5	Sarah Dawes	JR-3	Mary Washington	17:17.89	19:52.97	2
6	Emily Powell	SO-2	Salisbury	20:08.94	19:56.97	1
7	Chelsea LeHew	FR-1	Mary Washington	19:50.80	20:15.10	-
8	Michaela Sands	SO-2	Mary Washington	26:35.31	20:36.67	-
9	Laura Colantuono	JR-3	York (Pa.)	19:10.12	22:17.35	-
10	Liz Dende	JR-3	York (Pa.)	18:57.02	22:17.66	-
	Kristy Witek	JR-3	Mary Washington	NT	NT	-

Women's 10,000 Meters

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PL	NAME	YEAR	TEAM	TIME	TIME	SC
1	Masha Berge	JR-3	Salisbury	38:12.20	40:38.51	10
2	Emily Hammonds	JR-3	Salisbury	39:31.27	41:36.07	8
3	Jennifer Musumeci	FR-1	Salisbury	47:12.65	42:31.93	6
4	Nina Pfeiffer	SR-4	Mary Washington	34:28.19	42:33.32	4
5	Madalyn Crowell	JR-3	Mary Washington	53:17.84	42:58.90	2
6	Tuesday Wilson	FR-1	York (Pa.)	54:34.76	44:44.23	1
7	Dawn Rainbolt	SO-2	Mary Washington	40:10.58	45:08.51	-
8	Jessie Early	FR-1	Salisbury	38:42.15	45:31.94	-
9	Joanna LaBoue	SO-2	Hood	54:28.52	46:33.60	-

Women's 100 Hurdles Finals

W: 1.7

PL	NAME	YEAR	TEAM	TIME	SC
1	Lynette Humphries	JR-3	Mary Washington	15.70	10
2	Amy Talyor	FR-1	Salisbury	15.77	8
3	Sharis Allen	FR-1	Wesley	16.30	6
4	Brooke Thompson	FR-1	Mary Washington	16.58	4
5	Michelle Sutherland	FR-1	Mary Washington	16.60	2
6	Emma Arneson	SO-2	Hood	16.75	1
7	Jessica Curry-Keith	FR-1	Wesley	17.53	-
8	Hardaway Kayla		Gallaudet	17.54	-

Women's 100 Hurdles Preliminaries

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	WIND
1	Lynette Humphries	JR-3	Mary Washington	14.02	15.14	14.18	13.54	15.93	0.4
2	Sharis Allen	FR-1	Wesley	16.55	16.88	20.72	15.54	16.71	3.1
3	Amy Talyor	FR-1	Salisbury	17.25	13.54	16.77	13.71	16.12	0.4
4	Michelle Sutherland	FR-1	Mary Washington	18.48	20.30	18.98	16.34	16.50	0.4
5	Jessica Curry-Keith	FR-1	Wesley	18.89	12.19	14.26	18.72	17.17	3.1
6	Emma Arneson	SO-2	Hood	22.28	16.93	15.89	15.89	17.27	3.1
7	Brooke Thompson	FR-1	Mary Washington	15.07	17.20	14.37	15.61	17.73	3.1
8	Hardaway Kayla		Gallaudet	14.20	14.73	22.00	16.68	17.74	0.4
9	Chitom Henry	FR-1	York (Pa.)	17.27	21.46	16.00	22.18	18.18	0.4
10	Mollie Widdowson	SO-2	Hood	15.55	14.26	21.85	19.25	18.51	0.4
11	Danielle Jones	FR-1	Wesley	23.58	16.66	14.60	14.04	18.71	3.1

Women's 100 Hurdles Preliminaries Heat 1

W: 3.1

PL	NAME	YEAR	TEAM	TIME	TIME	TIME
2	Sharis Allen	FR-1	Wesley	13.04	18.39	16.71
5	Jessica Curry-Keith	FR-1	Wesley	16.14	13.40	17.17
6	Emma Arneson	SO-2	Hood	15.72	19.35	17.27
7	Brooke Thompson	FR-1	Mary Washington	17.20	20.39	17.73
11	Danielle Jones	FR-1	Wesley	23.77	16.09	18.71

Women's 100 Hurdles Preliminaries Heat 2

W: 0.4

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME
1	Lynette Humphries	JR-3	Mary Washington	15.93	18.48	12.11	13.54	14.18
3	Amy Talyor	FR-1	Salisbury	16.12	19.03	16.45	15.00	14.19
4	Michelle Sutherland	FR-1	Mary Washington	16.50	12.71	19.47	15.02	14.36
8	Hardaway Kayla		Gallaudet	17.74	16.86	14.37	21.11	15.26
9	Chitom Henry	FR-1	York (Pa.)	18.18	22.73	13.82	21.64	14.00
10	Mollie Widdowson	SO-2	Hood	18.51	19.07	17.03	18.51	14.44

Women's 400 Hurdles

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PL	NAME	YEAR	TEAM	TIME	TIME	SC
1	Michelle Sutherland	FR-1	Mary Washington	1:08.06	54.45	10
2	Brooke Thompson	FR-1	Mary Washington	1:09.11	1:29.85	8
3	Lynette Humphries	JR-3	Mary Washington	1:12.38	1:18.90	6
4	Rachael Sipe	FR-1	Mary Washington	1:14.73	1:20.71	4
5	Mollie Widdowson	SO-2	Hood	1:19.01	56.10	2
6	Tristen Burris	FR-1	Wesley	1:19.04	1:40.38	1
7	Megan Blue	JR-3	Salisbury	1:31.65	1:27.99	-

Women's 400 Hurdles Section 1

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	SC
6	Tristen Burris	FR-1	Wesley	1:29.32	1:33.27	1:19.04	1:34.06	1
7	Megan Blue	JR-3	Salisbury	1:11.49	1:35.32	1:31.65	1:51.82	-

Women's 400 Hurdles Section 2

PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	TIME	SC
1	Michelle Sutherland	FR-1	Mary Washington	1:06.02	1:03.98	1:27.80	1:04.66	52.41	1:08.06	10
2	Brooke Thompson	FR-1	Mary Washington	1:23.63	1:03.59	1:07.04	1:29.16	49.07	1:09.11	8
3	Lynette Humphries	JR-3	Mary Washington	59.36	1:02.97	1:26.14	1:21.79	1:08.77	1:12.38	6
4	Rachael Sipe	FR-1	Mary Washington	1:25.94	1:20.71	1:10.25	1:17.72	55.30	1:14.73	4
5	Mollie Widdowson	SO-2	Hood	1:10.32	1:39.56	1:29.29	1:04.79	1:41.14	1:19.01	2

Women's 3000 Steeplechase

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PL	NAME	YEAR	TEAM	TIME	TIME	TIME	TIME	TIME	SC
1	Becca Stinner	SO-2	Salisbury	9:32.75	13:31.99	8:42.00	15:06.24	12:04.99	10
2	Michaela Sands	SO-2	Mary Washington	10:52.19	13:01.10	10:37.02	9:13.60	12:38.35	8
3	Sara Kniceley	JR-3	Mary Washington	13:31.93	14:40.87	13:24.27	11:21.72	12:45.97	6
4	Mackenzie Kauffman	JR-3	York (Pa.)	16:06.33	16:53.85	16:22.17	16:53.85	13:12.07	4
5	Corie Thompson	SO-2	York (Pa.)	15:49.87	12:38.30	15:33.91	12:06.38	13:18.21	2
6	Megan Blue	JR-3	Salisbury	12:39.46	10:09.24	15:59.76	17:56.60	13:54.57	1

Women's 4 x 100 Relay

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PL	TEAM	ATHLETES	TIME	SC
1	Salisbury	Amy Talyor, Lindsey Metzler, Claire Lawrence, Amanda Zyzak	49.6	10
2	Hood	Jessica Stanley, Megan Cahill, Jessica Talley, Jessica Parrish	50.32	8
3	Mary Washington	Hannah Carloni, Yun Lee, Nicole Ditto, Ali McClellan	50.49	6
4	York (Pa.)	Elexis Engram, Anna Spaniol, Alaina Smelko, Laura Zimmerman	52.87	4
5	Wesley	Twila McCrae, Jessica Curry-Keith, Jennifer Parave, Sharis Allen	55.05	2

Women's 4 x 400 Relay

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PL	TEAM	ATHLETES	TIME	SC
1	Mary Washington	Brooke Thompson, Bridget Dettmann, Stacy Keser, Michelle Sutherland	4:10.44	10
2	York (Pa.)	Allyson Montello, Andrea Taylor, Laura Zimmerman, Amanda Parshall	4:15.16	8
3	Salisbury	Amy Talyor, Claire Lawrence, Lauren Foreman, Amanda Zyzak	4:17.08	6
4	Hood	Jessica Talley, Chloe Ey, Megan Cahill, Jessica Stanley	4:21.86	4
5	Wesley	Twila McCrae, Jennifer Parave, Taylor Young, Tristen Burris	4:36.12	2

Women's High Jump

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	MARK	MARK	MARK	CONV	SC
1	Rebecca Campbell	SO-2	Mary Washington	1.95m	1.31m	1.52m	1.08m	1.29m	1.20m	4' 11.75"	10
	1.27 P 1.32 O 1.37 O 1.42 O 1.42 O 1.47 O 1.52 XO 1.55 XXX
2	Lindsey Metzler	SO-2	Salisbury	1.21m	1.18m	1.47m	1.43m	1.13m	1.72m	4' 9.75"	8
	1.27 P 1.32 O 1.37 O 1.42 O 1.42 O 1.47 O 1.52 XXX
3	Michelle Sutherland	FR-1	Mary Washington	1.10m	1.69m	1.47m	1.72m	1.84m	1.84m	4' 9.75"	6
	1.27 P 1.32 O 1.37 O 1.42 O 1.42 O 1.47 XO 1.52 XXX
4	Kate Paczynski	SO-2	York (Pa.)	1.04m	1.53m	1.47m	1.06m	1.53m	1.82m	4' 9.75"	4
	1.27 P 1.32 O 1.37 O 1.42 O 1.42 O 1.47 XXO 1.52 XXX
5	Claire Lawrence	FR-1	Salisbury	1.76m	1.23m	1.47m	1.60m	1.09m	1.81m	4' 9.75"	2
	1.27 P 1.32 XO 1.37 O 1.42 O 1.42 O 1.47 XXO 1.52 XXX
6	Bridget Dettmann	SR-4	Mary Washington	1.04m	1.76m	1.42m	1.36m	1.22m	1.83m	4' 7.75"	1
	1.27 O 1.32 O 1.37 O 1.42 XO 1.42 XO 1.47 XXX
7	Megan Verde	SO-2	York (Pa.)	1.51m	1.21m	1.42m	1.78m	1.41m	1.26m	4' 7.75"	-
	1.27 P 1.32 XXO 1.37 XO 1.42 XO 1.42 XO 1.47 XXX
8	Lynette Humphries	JR-3	Mary Washington	1.41m	1.12m	1.42m	1.09m	1.02m	1.25m	4' 7.75"	-
	1.27 P 1.32 O 1.37 XO 1.42 XXO 1.42 XXO 1.47 XXX
9	Chloe Ey	FR-1	Hood	1.56m	1.27m	1.32m	0.94m	1.15m	1.25m	4' 4"	-
	1.27 XXO 1.32 O 1.37 XXX

Women's Pole Vault

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PL	NAME	YEAR	TEAM	MARK	CONV	SC
1	Caitlin Rizzardo	JR-3	York (Pa.)	2.89m	9' 5.75"	10
	2.45 P 2.59 XXO 2.74 O 2.89 O 2.89 O 3.05 XXX
2	Chelsea LeHew	FR-1	Mary Washington	2.74m	8' 11.75"	8
	2.45 P 2.59 O 2.74 XO 2.89 XXX 2.89 XXX
3	Jessica Mast	FR-1	York (Pa.)	2.45m	8' 0.5"	6
	2.15 O 2.28 XO 2.45 O 2.59 2.59
4	Megan Cahill	FR-1	Hood	2.28m	7' 5.75"	4
	2.15 O 2.28 O 2.45 XXX

Women's Long Jump

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	MARK	CONV	SC
1	Lindsey Metzler	SO-2	Salisbury	5.07m	3.64m	5.17m	5.12m	16' 9.75"	10
	4.81 (+0.0) 4.81 (-1.2) 4.94 (2.0) 4.95 (2.5) 5.12 (3.5) 5.05 (2.1)
2	Michelle Sutherland	FR-1	Mary Washington	3.51m	4.30m	4.54m	4.94m	16' 2.5"	8
	FOUL 4.89 (1.8) FOUL 4.94 (4.3) FOUL 4.82 (-3.0)
3	Jessica Parrish	SR-4	Hood	5.34m	6.08m	4.17m	4.90m	16' 1"	6
	4.28 (0.8) 4.88 (4.8) 4.85 (+0.0) 4.88 (2.6) 4.86 (3.2) 4.90 (-0.9)
4	Amanda Zyzak	SO-2	Salisbury	6.00m	5.81m	5.66m	4.88m	16' 0.25"	4
	4.65 (0.6) 4.69 (-1.9) FOUL FOUL FOUL 4.88 (4.2)
5	Sharis Allen	FR-1	Wesley	6.04m	3.91m	5.51m	4.83m	15' 10.25"	2
	4.83 (0.7) 4.57 (-0.6) FOUL FOUL 4.55 (3.1) 4.74 (-0.5)
6	Hannah Carloni	SO-2	Mary Washington	3.89m	3.56m	4.47m	4.75m	15' 7"	1
	4.43 (4.8) 4.75 (3.0) FOUL 4.64 (1.9) 4.72 (3.0) 4.54 (2.3)
7	Yun Lee	SO-2	Mary Washington	4.56m	4.23m	4.94m	4.70m	15' 5"	-
	4.66 (1.5) FOUL FOUL FOUL 4.56 (0.6) 4.70 (2.8)
8	Emma Arneson	SO-2	Hood	4.23m	5.52m	3.36m	4.60m	15' 1.25"	-
	4.47 (3.9) 4.60 (2.2) 4.35 (4.6) 4.26 (-0.8) 4.45 (-1.2) 4.43 (2.8)
9	Nicole Ditto	SO-2	Mary Washington	4.63m	4.31m	3.21m	4.58m	15' 0.5"	-
	FOUL 4.58 (+0.0) FOUL
10	Allyson Montello	JR-3	York (Pa.)	5.47m	5.38m	5.47m	4.52m	14' 10"	-
	FOUL FOUL 4.52 (4.4)
11	Megan Verde	SO-2	York (Pa.)	3.14m	5.44m	4.42m	4.42m	14' 6"	-
	FOUL 4.22 (0.7) 4.42 (4.2)
12	Chloe Ey	FR-1	Hood	3.30m	4.87m	3.22m	4.13m	13' 6.75"	-
	FOUL 4.13 (1.1) FOUL

Women's Triple Jump

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	MARK	CONV	SC
1	Nicole Ditto	SO-2	Mary Washington	12.90m	11.75m	11.52m	8.99m	37' 9.5"	10
	11.23 (1.7) 10.58 (-2.5) FOUL 10.40 (3.0) FOUL 11.52
2	Lindsey Metzler	SO-2	Salisbury	11.60m	9.50m	11.05m	13.15m	36' 3"	8
	10.30 (4.6) 10.41 (-1.3) 11.05 (2.4) 10.57 (-0.7) 10.67 (3.6) 10.90 (2.8)
3	Alaina Smelko	SR-4	York (Pa.)	9.92m	7.47m	10.67m	11.42m	35' 0.25"	6
	10.47 (2.8) 10.67 (2.9) 10.67 (-0.2) FOUL 10.37 (4.1) FOUL
4	Jessica Parrish	SR-4	Hood	11.33m	7.73m	10.59m	10.48m	34' 9"	4
	10.59 (-0.2) 10.56 (+0.0) FOUL 10.18 (-0.3) FOUL 9.95 (2.4)
5	Holly Defnet	SO-2	Salisbury	9.07m	12.30m	10.42m	12.19m	34' 2.25"	2
	10.42 (2.8) 10.17 (2.3) 10.10 (+0.0) 10.24 (-2.2) 9.99 (-2.2) FOUL
6	Yun Lee	SO-2	Mary Washington	9.77m	11.81m	10.18m	10.79m	33' 4.75"	1
	FOUL 10.18 (1.7) 10.15 (0.5) 10.04 (-1.2) FOUL FOUL
7	Hannah Carloni	SO-2	Mary Washington	12.20m	10.07m	10.17m	10.27m	33' 4.5"	-
	9.76 (3.8) 10.04 (3.6) 10.17 (1.6) 9.96 (0.9) 9.56 (0.3) 10.12 (2.9)

Women's Shot Put

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PL	NAME	YEAR	TEAM	MARK	MARK	CONV	SC
1	Chelsea Tavik	FR-1	Salisbury	12.45m	12.45m	40' 10.25"	10
	12.45 12.08 11.98 12.09 12.20 FOUL
2	Jennifer Houghton	SO-2	Salisbury	11.41m	14.03m	37' 5.25"	8
	11.41 FOUL 11.11 10.81 FOUL 11.13
3	Israel Jessica		Gallaudet	10.78m	10.03m	35' 4.5"	6
	10.78 9.49 FOUL 9.58 10.11 9.74
4	Rachel Holtzman	SO-2	Salisbury	10.74m	11.81m	35' 3"	4
	9.98 10.62 9.82 10.12 9.91 10.74
5	Holly Defnet	SO-2	Salisbury	10.28m	7.30m	33' 8.75"	2
	10.28 10.16 9.09 FOUL 9.98 9.85
6	Janay Johnson	JR-3	Salisbury	9.89m	10.88m	32' 5.5"	1
	9.89 9.73 9.80 9.74 9.88 9.31
7	Sontia Biggus	JR-3	Wesley	9.39m	7.70m	30' 9.75"	-
	9.39 FOUL 9.33 8.73 FOUL 8.61
8	MacKenzie Dolan	JR-3	York (Pa.)	8.76m	9.81m	28' 9"	-
	8.76 FOUL FOUL 8.48 FOUL 8.37
9	Rebecca Homan	FR-1	York (Pa.)	7.81m	6.79m	25' 7.5"	-
	7.74 7.80 7.81
10	Charminta Brown	FR-1	Wesley	7.78m	10.11m	25' 6.25"	-
	7.50 7.78 7.46

Women's Discus

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	MARK	MARK	CONV	SC
1	Janay Johnson	JR-3	Salisbury	38.64m	36.32m	32.46m	42.89m	28.59m	126' 9"	10
	37.81 FOUL FOUL 38.58 FOUL 38.64
2	Jennifer Houghton	SO-2	Salisbury	36.15m	30.00m	42.66m	36.51m	28.20m	118' 7"	8
	30.81 36.15 FOUL FOUL FOUL FOUL
3	Chelsea Tavik	FR-1	Salisbury	31.56m	27.14m	27.77m	32.19m	23.04m	103' 6"	6
	30.22 30.44 27.49 30.53 31.56 26.24
4	Sontia Biggus	JR-3	Wesley	31.51m	23.00m	31.19m	25.52m	39.07m	103' 4"	4
	30.48 31.51 29.53 FOUL 27.90 29.62
5	Amanda Zapata	JR-3	Mary Washington	30.22m	31.13m	25.08m	21.76m	24.48m	99' 2"	2
	FOUL 30.22 26.48 27.88 28.12 FOUL
6	Israel Jessica		Gallaudet	29.81m	38.45m	24.74m	36.37m	36.37m	97' 10"	1
	27.52 FOUL 29.81 FOUL FOUL 27.43
7	Holly Defnet	SO-2	Salisbury	28.47m	23.06m	20.78m	27.05m	26.19m	93' 5"	-
	27.39 FOUL FOUL 28.47 FOUL 28.35
8	MacKenzie Dolan	JR-3	York (Pa.)	25.39m	20.31m	18.79m	25.64m	20.57m	83' 4"	-
	25.39 23.95 25.30 24.51 FOUL FOUL
9	Kayla Murphy	JR-3	Hood	23.99m	19.19m	29.75m	29.99m	23.27m	78' 8"	-
	23.99 FOUL FOUL
10	Katie Shinn	FR-1	York (Pa.)	22.69m	26.77m	19.74m	18.83m	17.70m	74' 5"	-
	22.69 FOUL 22.09
11	Erica Hamor	SR-4	Hood	20.85m	21.68m	26.48m	26.48m	20.02m	68' 5"	-
	FOUL FOUL 20.85

Women's Hammer

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	CONV	SC
1	Jennifer Houghton	SO-2	Salisbury	32.07m	31.64m	42.76m	140' 3"	10
	FOUL 40.01 39.83 42.76 41.41 41.05
2	Rachel Holtzman	SO-2	Salisbury	31.75m	34.60m	40.71m	133' 7"	8
	39.55 40.24 40.46 40.38 39.83 40.71
3	Janay Johnson	JR-3	Salisbury	31.03m	31.77m	37.38m	122' 8"	6
	36.47 35.19 36.15 37.38 37.34 35.51
4	Kayla Murphy	JR-3	Hood	25.25m	26.25m	33.23m	109' 0"	4
	33.23 FOUL FOUL FOUL 29.79 33.23
5	MacKenzie Dolan	JR-3	York (Pa.)	36.02m	39.85m	31.88m	104' 7"	2
	27.58 28.40 30.13 29.45 31.88 FOUL
6	Holly Defnet	SO-2	Salisbury	23.81m	33.96m	31.74m	104' 2"	1
	31.01 FOUL 31.74 FOUL FOUL 30.49
7	Amanda Zapata	JR-3	Mary Washington	31.32m	24.43m	31.32m	102' 9"	-
	30.16 29.38 31.32 29.64 27.99 30.82
8	Tayler Stuger	SO-2	Mary Washington	23.57m	33.36m	30.61m	100' 5"	-
	30.61 FOUL 25.92 FOUL FOUL 27.36
9	Israel Jessica		Gallaudet	19.86m	23.94m	27.20m	89' 3"	-
	26.89 21.71 27.20
10	Sontia Biggus	JR-3	Wesley	23.89m	29.61m	25.97m	85' 2"	-
	25.97 FOUL 25.54
11	Krista Zerby	JR-3	Hood	19.23m	18.99m	24.66m	80' 11"	-
	22.91 23.91 24.66
12	Erica Hamor	SR-4	Hood	23.97m	22.26m	21.40m	70' 2"	-
	FOUL 21.40 20.28
	Katie Shinn	FR-1	York (Pa.)	NM	NM	NM	NM	-
	FOUL FOUL FOUL

Women's Javelin

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PL	NAME	YEAR	TEAM	MARK	MARK	MARK	CONV	SC
1	Chelsea Tavik	FR-1	Salisbury	40.01m	32.01m	40.81m	131' 3"	10
	34.65 37.07 37.40 40.01 FOUL 37.28
2	Loreta Tonuzi	FR-1	York (Pa.)	32.59m	30.31m	34.22m	106' 11"	8
	FOUL 30.44 32.59 FOUL 31.14 31.88
3	Amanda Zapata	JR-3	Mary Washington	31.35m	33.54m	30.72m	102' 10"	6
	29.36 29.46 31.35 30.69 30.35 30.14
4	Janay Johnson	JR-3	Salisbury	30.94m	21.66m	38.06m	101' 6"	4
	FOUL 27.58 FOUL 30.94 27.11 PASS
5	Courtney Lapp	SO-2	York (Pa.)	30.44m	24.66m	38.35m	99' 10"	2
	26.43 27.70 27.88 30.44 28.51 28.14
6	Erica Hamor	SR-4	Hood	29.90m	32.59m	29.00m	98' 1"	1
	28.70 FOUL 28.98 29.70 28.93 29.90
7	Tayler Stuger	SO-2	Mary Washington	28.21m	25.95m	24.26m	92' 7"	-
	28.21 27.24 27.25 27.58 26.25 27.10
8	Krista Zerby	JR-3	Hood	28.01m	30.25m	31.93m	91' 11"	-
	FOUL 28.01 FOUL 20.96 25.01 27.07
9	Israel Jessica		Gallaudet	25.23m	32.55m	23.21m	82' 9"	-
	FOUL FOUL 25.23
10	Rebecca Homan	FR-1	York (Pa.)	24.95m	19.71m	28.44m	81' 10"	-
	21.90 FOUL 24.95