GNAC Outdoor Track & Field Championships

May 14-15, 2010
|
Western Oregon - Monmouth, OR

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Crystal Sims JR-3 Seattle Pacific 4769 6199 3815 10
2 Raquel Gonzalez SR-4 Central Washington 4327 4110 4543 8
3 Jenifer Pike JR-3 Seattle Pacific 4291 4848 4591 6
4 Katy Gross FR-1 Seattle Pacific 4265 4990 4307 5
5 Laura Vonarx SR-4 Northwest Nazarene 4176 4343 4134 4
6 Jill Bennett SO-2 Northwest Nazarene 4127 3301 3342 3
7 Lindsay Brady SR-4 Northwest Nazarene 3902 5033 3121 2
8 Brittany Tri SO-2 Seattle Pacific 3855 2698 2698 1
9 Sarah Daigneault FR-1 Western Washington 3710 4118 3190 -
10 Siri Berg SO-2 Central Washington 3529 3881 4234 -
11 Ali Mosher SO-2 Western Oregon 3519 4469 4082 -
12 Beth McLam SR-4 Northwest Nazarene 3503 3292 3573 -
13 Mary Seidler SR-4 Central Washington 3007 2856 3037 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME PT
1 Crystal Sims JR-3 Seattle Pacific 14.95 848
2 Jenifer Pike JR-3 Seattle Pacific 15.57 768
3 Katy Gross FR-1 Seattle Pacific 15.62 762
4 Raquel Gonzalez SR-4 Central Washington 15.64 759
5 Sarah Daigneault FR-1 Western Washington 15.87 730
6 Jill Bennett SO-2 Northwest Nazarene 16.08 704
7 Ali Mosher SO-2 Western Oregon 16.17 694
8 Laura Vonarx SR-4 Northwest Nazarene 16.50 654
9 Brittany Tri SO-2 Seattle Pacific 16.60 642
11 Siri Berg SO-2 Central Washington 17.55 536
12 Beth McLam SR-4 Northwest Nazarene 17.56 535
14 Lindsay Brady SR-4 Northwest Nazarene 18.17 471
15 Mary Seidler SR-4 Central Washington 18.45 443
Women's Heptathlon 100 Hurdles Section 1
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 14.95 17.65 11.96 848
4 Raquel Gonzalez SR-4 Central Washington 15.64 18.46 11.26 759
9 Brittany Tri SO-2 Seattle Pacific 16.60 13.78 13.62 642
12 Beth McLam SR-4 Northwest Nazarene 17.56 22.48 17.04 535
14 Lindsay Brady SR-4 Northwest Nazarene 18.17 20.17 17.27 471
Women's Heptathlon 100 Hurdles Section 2
W: -0.4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
7 Ali Mosher SO-2 Western Oregon 12.94 16.17 13.91 12.94 11.81 19.41 694
8 Laura Vonarx SR-4 Northwest Nazarene 17.66 16.50 14.36 14.36 18.81 12.21 654
11 Siri Berg SO-2 Central Washington 20.54 17.55 18.78 16.33 12.29 17.73 536
15 Mary Seidler SR-4 Central Washington 17.90 18.45 17.16 13.66 18.82 16.42 443
Women's Heptathlon 100 Hurdles Section 3
W: -0.3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Jenifer Pike JR-3 Seattle Pacific 12.30 13.39 15.57 19.93 15.57 16.20 768
3 Katy Gross FR-1 Seattle Pacific 12.66 19.84 19.37 14.69 15.62 12.50 762
5 Sarah Daigneault FR-1 Western Washington 20.64 18.73 20.00 19.52 15.87 16.19 730
6 Jill Bennett SO-2 Northwest Nazarene 16.57 12.55 15.92 13.03 16.08 12.55 704

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
2 Katy Gross FR-1 Seattle Pacific 1.96m 1.48m 1.54m 5' 0.5" 666
3 Jill Bennett SO-2 Northwest Nazarene 1.80m 1.07m 1.51m 4' 11.5" 632
3 Laura Vonarx SR-4 Northwest Nazarene 1.60m 1.56m 1.51m 4' 11.5" 632
3 Raquel Gonzalez SR-4 Central Washington 1.10m 1.15m 1.51m 4' 11.5" 632
6 Brittany Tri SO-2 Seattle Pacific 1.81m 1.47m 1.48m 4' 10.25" 599
6 Crystal Sims JR-3 Seattle Pacific 1.14m 1.49m 1.48m 4' 10.25" 599
8 Siri Berg SO-2 Central Washington 1.60m 1.20m 1.45m 4' 9" 566
9 Jenifer Pike JR-3 Seattle Pacific 1.39m 1.76m 1.42m 4' 7.75" 534
10 Beth McLam SR-4 Northwest Nazarene 1.01m 1.81m 1.39m 4' 6.75" 502
11 Sarah Daigneault FR-1 Western Washington 1.70m 1.74m 1.36m 4' 5.5" 470
11 Ali Mosher SO-2 Western Oregon 1.29m 1.70m 1.36m 4' 5.5" 470
13 Mary Seidler SR-4 Central Washington 1.38m 1.54m 1.33m 4' 4.25" 439
14 Lindsay Brady SR-4 Northwest Nazarene 1.03m 1.30m 1.30m 4' 3.25" 409

Women's Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Crystal Sims JR-3 Seattle Pacific 11.22m 36' 9.75" 610
2 Brittany Tri SO-2 Seattle Pacific 10.03m 32' 11" 531
3 Katy Gross FR-1 Seattle Pacific 9.97m 32' 8.5" 527
4 Lindsay Brady SR-4 Northwest Nazarene 9.88m 32' 5" 522
5 Raquel Gonzalez SR-4 Central Washington 9.68m 31' 9.25" 509
6 Laura Vonarx SR-4 Northwest Nazarene 9.37m 30' 9" 488
7 Jill Bennett SO-2 Northwest Nazarene 9.26m 30' 4.75" 481
8 Beth McLam SR-4 Northwest Nazarene 9.23m 30' 3.5" 479
10 Jenifer Pike JR-3 Seattle Pacific 8.86m 29' 1" 455
11 Siri Berg SO-2 Central Washington 8.83m 28' 11.75" 453
12 Mary Seidler SR-4 Central Washington 8.55m 28' 0.75" 435
13 Sarah Daigneault FR-1 Western Washington 7.95m 26' 1" 396
13 Ali Mosher SO-2 Western Oregon 7.95m 26' 1" 396

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME PT WIND
1 Crystal Sims JR-3 Seattle Pacific 24.84 25.87 809 1.6
2 Lindsay Brady SR-4 Northwest Nazarene 32.07 26.72 735 1.6
3 Jenifer Pike JR-3 Seattle Pacific 22.38 26.96 715 -1.6
4 Laura Vonarx SR-4 Northwest Nazarene 23.47 27.93 636 -1.6
5 Raquel Gonzalez SR-4 Central Washington 31.17 28.08 625 -1.6
6 Ali Mosher SO-2 Western Oregon 36.32 28.15 619 -1.6
7 Jill Bennett SO-2 Northwest Nazarene 33.28 28.20 615 -1.6
8 Katy Gross FR-1 Seattle Pacific 33.42 28.32 606 1.6
9 Sarah Daigneault FR-1 Western Washington 25.86 28.73 574 -1.6
11 Siri Berg SO-2 Central Washington 32.98 29.18 541 -1.6
12 Brittany Tri SO-2 Seattle Pacific 28.44 29.32 531 1.6
14 Beth McLam SR-4 Northwest Nazarene 26.98 29.97 484 1.6
15 Mary Seidler SR-4 Central Washington 34.76 30.22 467 1.6
Women's Heptathlon 200 Meters Section 1
W: 1.6
PL NAME YEAR TEAM TIME TIME SC
1 Crystal Sims JR-3 Seattle Pacific 21.48 25.87 809
2 Lindsay Brady SR-4 Northwest Nazarene 34.21 26.72 735
8 Katy Gross FR-1 Seattle Pacific 32.57 28.32 606
12 Brittany Tri SO-2 Seattle Pacific 26.10 29.32 531
14 Beth McLam SR-4 Northwest Nazarene 22.48 29.97 484
15 Mary Seidler SR-4 Central Washington 29.62 30.22 467
Women's Heptathlon 200 Meters Section 2
W: -1.6
PL NAME YEAR TEAM TIME TIME TIME SC
3 Jenifer Pike JR-3 Seattle Pacific 26.96 30.47 24.00 715
4 Laura Vonarx SR-4 Northwest Nazarene 27.93 30.17 27.93 636
5 Raquel Gonzalez SR-4 Central Washington 28.08 21.63 20.78 625
6 Ali Mosher SO-2 Western Oregon 28.15 33.22 22.52 619
7 Jill Bennett SO-2 Northwest Nazarene 28.20 23.41 34.41 615
9 Sarah Daigneault FR-1 Western Washington 28.73 28.45 33.33 574
11 Siri Berg SO-2 Central Washington 29.18 30.64 25.39 541

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Crystal Sims JR-3 Seattle Pacific 5.36m 4.45m 17' 7" 660
2 Katy Gross FR-1 Seattle Pacific 5.33m 4.05m 17' 6" 651
3 Raquel Gonzalez SR-4 Central Washington 5.31m 5.04m 17' 5.25" 645
4 Jill Bennett SO-2 Northwest Nazarene 5.21m 5.57m 17' 1.25" 617
5 Laura Vonarx SR-4 Northwest Nazarene 5.10m 3.72m 16' 8.75" 587
6 Ali Mosher SO-2 Western Oregon 4.95m 5.99m 16' 3" 546
7 Jenifer Pike JR-3 Seattle Pacific 4.90m 5.19m 16' 1" 532
8 Sarah Daigneault FR-1 Western Washington 4.86m 3.74m 15' 11.5" 522
9 Brittany Tri SO-2 Seattle Pacific 4.77m 4.53m 15' 7.75" 498
10 Siri Berg SO-2 Central Washington 4.67m 3.78m 15' 4" 472
11 Lindsay Brady SR-4 Northwest Nazarene 4.64m 4.59m 15' 2.75" 464
12 Mary Seidler SR-4 Central Washington 4.40m 3.92m 14' 5.25" 403
13 Beth McLam SR-4 Northwest Nazarene 4.35m 4.57m 14' 3.25" 391

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Brittany Tri SO-2 Seattle Pacific 34.42m 44.06m 36.83m 33.39m 112' 11" 561
2 Laura Vonarx SR-4 Northwest Nazarene 34.24m 34.92m 29.79m 25.34m 112' 4" 557
3 Jenifer Pike JR-3 Seattle Pacific 33.42m 38.10m 29.08m 39.10m 109' 8" 542
4 Katy Gross FR-1 Seattle Pacific 32.90m 33.89m 37.83m 27.31m 107' 11" 532
5 Raquel Gonzalez SR-4 Central Washington 30.56m 28.12m 33.62m 28.12m 100' 3" 487
6 Lindsay Brady SR-4 Northwest Nazarene 29.54m 36.63m 31.31m 35.74m 96' 11" 468
7 Crystal Sims JR-3 Seattle Pacific 29.08m 21.23m 31.41m 26.46m 95' 5" 459
8 Beth McLam SR-4 Northwest Nazarene 28.96m 23.75m 25.48m 26.64m 95' 0" 457
9 Siri Berg SO-2 Central Washington 27.54m 31.12m 23.96m 23.13m 90' 4" 430
11 Jill Bennett SO-2 Northwest Nazarene 26.56m 26.83m 27.89m 25.23m 87' 2" 412
12 Sarah Daigneault FR-1 Western Washington 21.28m 20.43m 27.45m 25.11m 69' 10" 313
13 Ali Mosher SO-2 Western Oregon 18.14m 15.06m 16.69m 21.41m 59' 6" 254
14 Mary Seidler SR-4 Central Washington 17.92m 14.52m 19.71m 18.10m 58' 9" 250

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Lindsay Brady SR-4 Northwest Nazarene 2:19.30 1:57.02 2:17.91 833
2 Crystal Sims JR-3 Seattle Pacific 2:22.94 2:51.53 2:42.96 784
3 Jenifer Pike JR-3 Seattle Pacific 2:25.91 1:55.27 1:52.35 745
4 Sarah Daigneault FR-1 Western Washington 2:29.03 3:10.76 2:48.41 705
5 Raquel Gonzalez SR-4 Central Washington 2:31.88 2:53.15 2:30.37 670
6 Jill Bennett SO-2 Northwest Nazarene 2:32.18 2:29.14 2:36.75 666
7 Beth McLam SR-4 Northwest Nazarene 2:33.08 2:59.11 2:23.90 655
8 Laura Vonarx SR-4 Northwest Nazarene 2:35.77 2:48.24 2:04.62 622
9 Mary Seidler SR-4 Central Washington 2:40.26 2:14.62 3:23.53 570
10 Ali Mosher SO-2 Western Oregon 2:42.92 2:20.12 2:55.96 540
11 Siri Berg SO-2 Central Washington 2:43.68 3:26.24 3:27.88 531
12 Katy Gross FR-1 Seattle Pacific 2:44.66 2:59.48 2:06.79 521
13 Brittany Tri SO-2 Seattle Pacific 2:47.21 2:32.17 2:57.25 493