January 28-29, 2011
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Liberty-Tolsma Indoor Track Center - Lynchburg, VA
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200m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Thomas Adam   Ragged Mountain Racing 6:15.37 8:41.34
2 Cabell Willis FR-1 Va. Military Institute 9:09.76 8:43.58
3 Paul Katam   Unattached 8:02.38 8:44.32
4 Greg Marcil JR-3 Davidson 10:19.13 8:58.37
5 Steve Rivard FR-1 Winthrop 8:34.50 9:01.57
6 Wes Reynolds SO-2 Davidson 11:17.27 9:01.81
7 Benjamin Ronoh SR-4 East Tenn. St. 6:19.99 9:02.83
8 Spencer Frantom FR-1 King 10:37.70 9:05.04
9 Will Stratford SO-2 Davidson 8:05.69 9:05.72
10 Naseem Haje SO-2 King 7:55.17 9:06.17
11 Grayam Sailor-Tynes FR-1 Davidson 9:03.51 9:09.00
12 Marshall Dalessandro JR-3 Va. Military Institute 8:03.56 9:09.49
13 Craig Simpkins JR-3 Lees-McRae 10:48.96 9:09.96
14 Noah Hagos JR-3 Va. Military Institute 7:20.78 9:10.97
15 Taylor Day SO-2 UNC-Greensboro 7:15.52 9:11.28
16 Clayton Woll FR-1 Campbell 11:57.83 9:12.17
17 Brian Gorwitz FR-1 Radford 8:48.10 9:15.89
18 Austin High FR-1 Lees-McRae 6:44.32 9:21.55
19 Justin Humphreys JR-3 King 10:42.74 9:23.80
20 Ryan Speray SO-2 Bridgewater (Va.) 11:22.71 9:24.22
21 Jeff Branson FR-1 Mary Washington 10:43.83 9:24.76
22 Paul Johnson JR-3 Bridgewater (Va.) 7:55.42 9:25.97
23 Derick Kosgei SO-2 Guilford 10:37.78 9:29.44
24 Jordan White FR-1 Va. Military Institute 8:02.39 9:34.27
25 Sam Keltner SO-2 Radford 7:23.22 9:35.60
26 Michael McDonald FR-1 Va. Military Institute 8:03.64 9:35.76
27 William Thompson FR-1 Va. Military Institute 8:09.91 9:36.36
28 Troy Jackson FR-1 Bridgewater (Va.) 9:22.97 9:40.38
29 Kyle Corwin FR-1 Va. Military Institute 12:27.40 9:43.90
30 Patrick Kohlhaas FR-1 Roanoke 11:06.41 9:44.57
31 Josh Metz SR-4 Roanoke 11:10.83 9:48.44
32 Patrick Fiske JR-3 Roanoke 10:11.79 9:53.97
33 Andrew Dickson FR-1 Mary Washington 10:44.55 9:56.80
34 Patrick Darley SO-2 Lynchburg 9:11.42 9:59.36
35 Richard Rogers SO-2 Guilford 8:28.95 10:05.89
36 Jarett Willis FR-1 Gardner-Webb 8:21.01 10:26.26
37 Justin Cole SR-4 Gardner-Webb 10:41.90 10:29.31
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
18 Austin High FR-1 Lees-McRae 9:27.17 9:21.55 11:02.63
23 Derick Kosgei SO-2 Guilford 6:38.61 9:29.44 9:29.44
26 Michael McDonald FR-1 Va. Military Institute 7:34.85 9:35.76 7:23.34
28 Troy Jackson FR-1 Bridgewater (Va.) 10:15.21 9:40.38 6:52.07
29 Kyle Corwin FR-1 Va. Military Institute 7:41.29 9:43.90 10:42.29
30 Patrick Kohlhaas FR-1 Roanoke 9:15.35 9:44.57 9:27.04
31 Josh Metz SR-4 Roanoke 10:29.63 9:48.44 9:48.44
32 Patrick Fiske JR-3 Roanoke 12:46.23 9:53.97 11:17.13
33 Andrew Dickson FR-1 Mary Washington 9:38.90 9:56.80 7:45.51
34 Patrick Darley SO-2 Lynchburg 7:17.54 9:59.36 9:05.42
35 Richard Rogers SO-2 Guilford 10:48.31 10:05.89 10:05.89
36 Jarett Willis FR-1 Gardner-Webb 12:18.99 10:26.26 10:13.74
37 Justin Cole SR-4 Gardner-Webb 11:19.66 10:29.31 11:44.83
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
5 Steve Rivard FR-1 Winthrop 9:01.57 10:28.23 7:29.51 8:29.08 9:50.32
8 Spencer Frantom FR-1 King 9:05.04 11:43.11 10:32.25 7:05.14 10:43.15
10 Naseem Haje SO-2 King 9:06.17 9:55.33 8:38.87 7:49.71 7:22.40
13 Craig Simpkins JR-3 Lees-McRae 9:09.96 7:14.47 8:31.47 10:21.46 8:03.97
14 Noah Hagos JR-3 Va. Military Institute 9:10.97 11:23.21 7:53.84 11:01.17 8:21.39
15 Taylor Day SO-2 UNC-Greensboro 9:11.28 6:42.44 11:29.10 9:38.85 8:49.23
16 Clayton Woll FR-1 Campbell 9:12.17 7:43.83 9:50.83 7:05.17 11:02.61
17 Brian Gorwitz FR-1 Radford 9:15.89 10:05.92 9:38.13 6:51.36 7:52.51
19 Justin Humphreys JR-3 King 9:23.80 9:35.08 10:03.27 8:04.87 11:39.12
20 Ryan Speray SO-2 Bridgewater (Va.) 9:24.22 10:15.00 11:33.99 8:05.23 8:05.23
21 Jeff Branson FR-1 Mary Washington 9:24.76 11:00.77 8:39.58 6:40.98 10:15.59
22 Paul Johnson JR-3 Bridgewater (Va.) 9:25.97 7:32.78 12:10.11 6:36.18 8:52.02
25 Sam Keltner SO-2 Radford 9:35.60 8:49.56 11:47.99 8:03.51 10:38.92
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Thomas Adam   Ragged Mountain Racing 10:30.83 10:30.83 7:49.21 8:41.34 6:41.44 6:46.65
2 Cabell Willis FR-1 Va. Military Institute 7:14.58 8:38.35 7:25.05 8:43.58 6:11.75 11:10.19
3 Paul Katam   Unattached 8:02.38 6:59.46 9:42.00 8:44.32 11:11.13 6:12.27
4 Greg Marcil JR-3 Davidson 9:14.53 10:19.13 6:54.55 8:58.37 8:09.92 10:40.66
6 Wes Reynolds SO-2 Davidson 11:22.68 9:39.74 6:35.53 9:01.81 10:28.50 8:56.40
7 Benjamin Ronoh SR-4 East Tenn. St. 11:02.26 9:51.69 11:40.25 9:02.83 9:29.98 7:30.55
9 Will Stratford SO-2 Davidson 11:22.15 11:05.78 7:49.32 9:05.72 10:54.87 7:27.49
11 Grayam Sailor-Tynes FR-1 Davidson 6:46.26 8:03.12 10:36.84 9:09.00 9:25.47 11:09.78
12 Marshall Dalessandro JR-3 Va. Military Institute 8:47.51 11:32.36 7:41.58 9:09.49 10:37.41 8:03.56
24 Jordan White FR-1 Va. Military Institute 12:26.56 7:39.42 9:17.05 9:34.27 9:11.30 7:33.68
27 William Thompson FR-1 Va. Military Institute 8:21.44 9:42.13 8:32.96 9:36.36 10:05.18 9:13.31