February 13, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 7:58.59 9:39.34 10:34.75 8:23.77 10:04.53
2 Shane Carlos   British Columbia 9:16.11 10:12.23 8:25.09 8:30.19 9:31.42
3 Kevin Friesen Senior Unattached 7:30.78 7:05.17 8:16.89 8:32.25 7:51.27
4 Eric Findlay Senior U. of Victoria 10:36.24 8:58.75 9:39.80 8:33.09 10:00.32
5 Chris Hollis Senior Portland State 8:08.86 10:58.68 7:32.84 8:34.59 10:32.95
6 Jeff Symonds   British Columbia 10:52.24 8:00.05 10:15.72 8:41.79 10:10.50
7 John Riak Freshman U-St. Martin's College 9:09.30 9:40.69 9:14.53 8:43.14 9:09.30
8 Scott Knackstedt Junior Portland 9:16.59 10:51.10 9:37.59 8:45.08 6:54.82
9 Graeme Hill Freshman U. of Victoria 10:22.3 9:03.2 6:19.7 8:47.4 6:40.8
10 Ryan Gallagher   Seattle Running Club 8:12.84 10:57.12 9:16.43 8:49.93 6:53.35
11 Chris Ahl Senior Unattached 9:57.67 8:37.63 9:04.31 8:53.63 9:36.32
12 Andrew Gorder Sophomore Portland 6:56.36 7:55.08 9:41.84 8:53.79 10:51.23
13 Tristen Simpson   British Columbia 9:31.72 8:38.28 7:02.11 8:54.31 9:21.03
14 Michael Haugen Sophomore Portland 10:09.36 10:46.77 10:41.43 8:54.52 8:49.18
15 Jamie Epp   Kajaks Track & Field 8:17.90 6:36.18 9:59.62 8:55.37 7:24.36
16 John Zimmer Sophomore Portland 11:04.09 10:53.38 10:42.66 8:55.55 6:47.02
17 Keith Lemay Freshman W. Washington 8:07.69 7:40.90 6:20.51 8:55.92 9:12.00
18 Logan Senrud Sophomore W. Washington 11:02.67 7:21.78 11:24.22 8:58.75 7:16.39
19 Keever Henry Sophomore W. Washington 11:04.8 10:54.0 10:32.3 9:00.5 7:23.2
20 Leonard Randall Sophomore Northwest U. 7:12.83 10:49.24 8:23.16 9:01.03 10:54.65
21 Michael Stewart Freshman W. Washington 10:28.3 6:51.6 8:50.8 9:01.7 10:33.7
22 Kota Reichert Junior Puget Sound 6:46.30 10:12.16 8:18.40 9:01.73 10:06.74
23 Collin Stevenson Senior Unattached 9:12.93 8:02.46 11:12.18 9:02.08 9:12.93
24 Mark Lister Junior U. of Victoria 8:51.64 9:02.49 9:29.62 9:02.49 7:57.40
25 Ted Quinn Senior Crusader Harriers 7:58.87 8:31.52 9:31.38 9:04.17 8:04.32
26 Rob Schlegel Freshman Portland 6:51.22 10:14.09 8:24.43 9:08.29 6:40.26
27 Joe Darda Senior Ellensburg Running Club 8:08.96 9:14.89 7:08.53 9:09.39 7:41.49
28 Matt Schmitt Senior Central Washington 10:31.99 8:25.59 9:31.54 9:09.55 8:47.57
29 Bruce McDowell   Unattached 8:20.62 11:49.67 10:54.66 9:10.13 11:33.17
30 ALEX MORALES Freshman Mount Hood 10:45.68 9:17.38 9:17.38 9:11.86 7:49.09
31 Alex Croutworst Senior Unattached 9:19.66 10:15.07 10:42.77 9:14.11 9:08.57
32 Sean Wilson Sophomore Portland 8:19.44 11:33.67 8:13.89 9:14.93 6:45.10
33 Kevin Zelenak Junior Unattached 6:39.58 8:36.13 11:00.42 9:14.97 10:10.47
34 Cam Levins   True Gold Athletics 10:27.43 10:10.77 8:41.93 9:15.24 8:47.48
35 Kerry Kazuta Freshman Unattached 8:44.48 10:58.39 10:02.59 9:17.95 7:31.94
36 Tyler Nugent Senior Pacific Lutheran 8:08.10 10:50.80 10:05.92 9:21.03 6:32.72
37 David Reid Senior Unattached 8:42.37 8:53.60 11:14.02 9:21.68 10:45.94
38 Michael Zetterberg Senior Unattached 6:33.9 11:32.2 10:41.5 9:22.8 9:50.9
39 John O'Hearn   Club Northwest 6:33.98 10:02.22 9:22.82 9:22.82 9:00.31
40 Alex Litzinger Freshman W. Washington 9:51.62 11:49.94 11:44.30 9:23.44 9:40.35
41 Joel Pearson   Team Erika 10:26.10 8:50.21 11:05.58 9:24.05 7:42.52
42 Kevin Stein Junior Puget Sound 8:00.71 8:12.02 7:21.13 9:25.54 7:32.44
43 Luke Carlos   British Columbia 9:03.01 11:07.45 9:42.60 9:25.63 7:49.48
44 Doug Benson   Unattached 10:35.91 8:52.79 7:55.50 9:32.89 8:06.96
45 James Rosser Sophomore Seattle Pacific 8:02.37 9:34.24 8:31.08 9:34.24 9:51.47
46 Jason Bowlsby Senior Aloha HS 9:12.86 8:26.79 10:45.00 9:35.89 8:09.51
47 Julian Cowan   Unattached 9:14.78 8:34.33 8:51.66 9:37.89 10:35.68
48 Mike Rhoads   Unattached 7:07.84 9:26.60 9:55.51 9:38.16 7:54.10
49 Alex Looi SO Unattached 12:20.86 11:57.52 11:40.02 9:43.35 7:52.52
50 Tyrone Stammers 0 Crusader Harriers 8:41.16 7:07.47 9:28.01 9:45.57 11:54.40
51 Robbie Maletis Junior Crusader Harriers 10:51.6 7:20.3 8:01.4 9:47.1 11:26.9
52 Amos Witwam Senior NW Christian 10:02.98 8:10.66 9:27.51 9:51.15 8:04.75
53 Adam Goff 12 Northwest Christian 7:02.37 11:30.06 12:11.71 9:54.88 7:55.91
54 Steven Lalonde Freshman St. Martin's College 6:56.54 7:02.49 10:01.00 9:55.05 9:49.10
55 Amin Tuffa   Inner City Steppers 12:30.73 8:24.49 11:00.64 10:00.58 10:42.62
56 Daniel Wallach 11 Northwest Christian 11:09.30 10:31.77 13:01.89 10:25.51 7:30.37
57 Joseph Dominguez   S.E.T.A. 8:37.08 13:17.97 12:39.66 10:38.37 11:16.68
58 Christopher Martin 12 Northwest Christian 12:39.08 8:46.03 14:18.96 11:05.86 9:19.33
59 Daniel Bakker 10 Northwest Christian 12:30.65 8:47.49 12:57.70 11:16.26 9:21.30
60 Josh McDaniel 10 Northwest Christian 12:11.17 10:07.01 11:22.89 11:29.78 12:38.76
61 Wondi Ali   Inner City Steppers 9:11.84 9:18.73 10:27.71 11:29.79 8:58.04
62 Domingo Pascoal   Inner City Steppers 12:41.40 9:32.86 13:39.41 12:05.14 15:28.18
0 Sam Bowman   U-British Columbia NT NT NT NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 8:23.77 7:48.51 6:22.87
2 Shane Carlos   British Columbia 8:30.19 7:08.56 8:14.89
3 Kevin Friesen Senior Unattached 8:32.25 10:55.68 7:00.05
4 Eric Findlay Senior U. of Victoria 8:33.09 6:35.08 7:57.18
5 Chris Hollis Senior Portland State 8:34.59 10:02.07 7:12.26
6 Jeff Symonds   British Columbia 8:41.79 6:05.26 11:07.90
7 John Riak Freshman U-St. Martin's College 8:43.14 10:01.62 7:50.83
8 Scott Knackstedt Junior Portland 8:45.08 6:23.31 7:47.33
9 Graeme Hill Freshman U. of Victoria 8:47.4 10:17.0 7:28.2
10 Ryan Gallagher   Seattle Running Club 8:49.93 10:09.42 9:58.82
12 Andrew Gorder Sophomore Portland 8:53.79 9:36.50 10:51.23
13 Tristen Simpson   British Columbia 8:54.31 6:35.39 9:15.69
15 Jamie Epp   Kajaks Track & Field 8:55.37 6:20.12 6:25.47
18 Logan Senrud Sophomore W. Washington 8:58.75 7:59.49 9:41.85
20 Leonard Randall Sophomore Northwest U. 9:01.03 7:07.42 11:27.11
22 Kota Reichert Junior Puget Sound 9:01.73 11:28.00 9:45.07
24 Mark Lister Junior U. of Victoria 9:02.49 7:24.85 10:18.44
30 ALEX MORALES Freshman Mount Hood 9:11.86 7:32.53 9:33.94
35 Kerry Kazuta Freshman Unattached 9:17.95 10:36.07 10:36.07
39 John O'Hearn   Club Northwest 9:22.82 7:07.75 11:54.79
51 Robbie Maletis Junior Crusader Harriers 9:47.1 11:44.5 9:11.8
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
11 Chris Ahl Senior Unattached 8:58.97 8:42.96 6:50.90 7:28.25 8:53.63 7:38.93
14 Michael Haugen Sophomore Portland 8:27.80 11:29.53 6:35.55 7:34.35 8:54.52 10:36.08
16 John Zimmer Sophomore Portland 10:53.38 8:02.00 6:14.89 8:18.07 8:55.55 7:19.15
17 Keith Lemay Freshman W. Washington 7:40.90 10:59.19 9:54.88 11:25.98 8:55.92 8:18.41
19 Keever Henry Sophomore W. Washington 10:10.7 10:32.3 9:59.9 9:59.9 9:00.5 9:11.3
21 Michael Stewart Freshman W. Washington 11:38.7 9:12.5 11:22.5 10:06.7 9:01.7 8:29.1
23 Collin Stevenson Senior Unattached 7:35.35 10:07.13 9:45.45 9:56.29 9:02.08 7:35.35
25 Ted Quinn Senior Crusader Harriers 7:09.90 11:14.77 6:53.57 6:26.36 9:04.17 7:04.46
26 Rob Schlegel Freshman Portland 8:18.95 8:13.46 11:25.37 10:25.05 9:08.29 6:23.81
27 Joe Darda Senior Ellensburg Running Club 11:37.73 9:25.88 11:54.21 6:41.06 9:09.39 6:46.55
28 Matt Schmitt Senior Central Washington 6:30.18 7:08.65 8:47.57 10:15.50 9:09.55 7:58.11
29 Bruce McDowell   Unattached 10:16.15 10:05.15 10:43.66 9:37.64 9:10.13 9:32.14
32 Sean Wilson Sophomore Portland 7:12.85 7:29.50 10:32.62 9:20.48 9:14.93 11:05.92
36 Tyler Nugent Senior Pacific Lutheran 11:24.46 12:09.34 12:03.73 8:02.49 9:21.03 8:08.10
40 Alex Litzinger Freshman W. Washington 7:02.58 10:19.79 7:13.85 12:06.84 9:23.44 11:10.50
41 Joel Pearson   Team Erika 8:44.57 7:03.04 7:53.81 6:34.84 9:24.05 10:54.30
42 Kevin Stein Junior Puget Sound 11:46.93 12:09.55 8:40.30 8:17.68 9:25.54 10:44.72
43 Luke Carlos   British Columbia 8:40.38 9:53.92 9:03.01 8:06.45 9:25.63 9:42.60
44 Doug Benson   Unattached 8:18.42 10:47.37 9:27.17 6:52.48 9:32.89 9:32.89
46 Jason Bowlsby Senior Aloha HS 11:08.04 8:26.79 9:07.10 8:38.31 9:35.89 11:25.31
47 Julian Cowan   Unattached 9:32.12 7:24.98 7:19.20 9:37.89 9:37.89 9:09.00
0 Sam Bowman   U-British Columbia NT NT NT NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME
31 Alex Croutworst Senior Unattached 9:14.11
33 Kevin Zelenak Junior Unattached 9:14.97
34 Cam Levins   True Gold Athletics 9:15.24
37 David Reid Senior Unattached 9:21.68
38 Michael Zetterberg Senior Unattached 9:22.8
45 James Rosser Sophomore Seattle Pacific 9:34.24
48 Mike Rhoads   Unattached 9:38.16
49 Alex Looi SO Unattached 9:43.35
50 Tyrone Stammers 0 Crusader Harriers 9:45.57
52 Amos Witwam Senior NW Christian 9:51.15
53 Adam Goff 12 Northwest Christian 9:54.88
54 Steven Lalonde Freshman St. Martin's College 9:55.05
55 Amin Tuffa   Inner City Steppers 10:00.58
56 Daniel Wallach 11 Northwest Christian 10:25.51
57 Joseph Dominguez   S.E.T.A. 10:38.37
58 Christopher Martin 12 Northwest Christian 11:05.86
59 Daniel Bakker 10 Northwest Christian 11:16.26
60 Josh McDaniel 10 Northwest Christian 11:29.78
61 Wondi Ali   Inner City Steppers 11:29.79
62 Domingo Pascoal   Inner City Steppers 12:05.14