February 13, 2005
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Washington-Dempsey Indoor - Seattle, WA
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307m (Flat)

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 6:37.98 8:23.77 7:53.55 10:44.83 10:24.68 8:38.89
2 Shane Carlos   British Columbia 8:19.99 8:30.19 10:53.05 10:12.23 9:56.93 8:45.50
3 Kevin Friesen Senior Unattached 8:06.64 8:32.25 8:06.64 6:39.56 7:00.05 10:50.56
4 Eric Findlay Senior U. of Victoria 7:31.52 8:33.09 10:31.10 9:24.40 10:51.63 9:03.88
5 Chris Hollis Senior Portland State 8:08.86 8:34.59 7:01.97 6:36.24 7:32.84 9:56.93
6 Jeff Symonds   British Columbia 6:52.22 8:41.79 6:52.22 10:41.81 6:20.91 6:52.22
7 John Riak Freshman U-St. Martin's College 10:43.47 8:43.14 8:16.99 8:48.38 6:53.28 11:04.39
8 Scott Knackstedt Junior Portland 8:50.33 8:45.08 10:14.35 9:16.59 8:18.83 9:16.59
9 Graeme Hill Freshman U. of Victoria 6:25.0 8:47.4 9:40.1 7:49.3 7:38.8 8:15.7
10 Ryan Gallagher   Seattle Running Club 6:37.45 8:49.93 11:28.91 8:55.23 10:51.82 10:46.52
11 Chris Ahl Senior Unattached 10:51.03 8:53.63 10:13.68 9:25.65 9:57.67 8:53.63
12 Andrew Gorder Sophomore Portland 8:37.78 8:53.79 10:19.20 10:29.88 6:40.35 11:07.24
13 Tristen Simpson   British Columbia 6:40.74 8:54.31 7:07.45 9:47.75 7:02.11 8:22.26
14 Michael Haugen Sophomore Portland 8:27.80 8:54.52 9:10.56 9:42.63 10:14.70 7:07.62
15 Jamie Epp   Kajaks Track & Field 6:41.53 8:55.37 7:45.78 7:13.65 8:39.31 11:03.86
16 John Zimmer Sophomore Portland 7:19.15 8:55.55 10:10.53 8:18.07 10:48.02 7:19.15
17 Keith Lemay Freshman W. Washington 7:30.18 8:55.92 6:36.58 10:21.67 11:25.98 6:15.15
18 Logan Senrud Sophomore W. Washington 11:34.99 8:58.75 8:21.04 7:59.49 7:11.00 8:10.27
19 Keever Henry Sophomore W. Washington 7:44.8 9:00.5 7:50.2 9:54.5 11:21.0 8:11.8
20 Leonard Randall Sophomore Northwest U. 9:38.91 9:01.03 8:33.98 6:45.78 8:50.21 11:32.52
21 Michael Stewart Freshman W. Washington 10:22.9 9:01.7 11:11.7 8:12.9 9:50.4 8:12.9
22 Kota Reichert Junior Puget Sound 8:12.98 9:01.73 9:39.66 10:06.74 9:23.40 6:35.47
23 Collin Stevenson Senior Unattached 9:50.87 9:02.08 7:35.35 6:57.41 7:13.67 8:51.24
24 Mark Lister Junior U. of Victoria 6:41.45 9:02.49 8:51.64 10:40.14 6:41.45 7:35.70
25 Ted Quinn Senior Crusader Harriers 11:31.10 9:04.17 9:09.62 7:31.67 10:31.24 8:15.20
26 Rob Schlegel Freshman Portland 6:51.22 9:08.29 7:13.15 9:24.74 7:29.60 7:57.02
27 Joe Darda Senior Ellensburg Running Club 8:25.44 9:09.39 7:41.49 7:46.99 8:52.91 11:21.25
28 Matt Schmitt Senior Central Washington 10:53.97 9:09.55 6:52.17 6:41.18 7:08.65 11:10.45
29 Bruce McDowell   Unattached 10:21.65 9:10.13 6:36.10 10:38.15 10:05.15 11:55.17
30 ALEX MORALES Freshman Mount Hood 10:01.53 9:11.86 11:02.24 8:55.31 10:56.72 10:01.53
31 Alex Croutworst Senior Unattached 7:51.00 9:14.11 7:39.92 7:56.54 10:48.31 10:09.53
32 Sean Wilson Sophomore Portland 7:40.60 9:14.93 6:56.20 11:00.37 9:59.33 9:37.13
33 Kevin Zelenak Junior Unattached 10:43.77 9:14.97 10:49.32 8:52.78 11:55.92 11:28.17
34 Cam Levins   True Gold Athletics 8:25.27 9:15.24 10:32.98 10:16.32 11:28.50 8:47.48
35 Kerry Kazuta Freshman Unattached 11:48.60 9:17.95 8:55.64 9:40.27 10:08.17 6:41.73
36 Tyler Nugent Senior Pacific Lutheran 8:02.49 9:21.03 7:56.88 8:30.54 7:06.39 8:41.76
37 David Reid Senior Unattached 6:50.03 9:21.68 10:29.09 10:34.70 9:10.45 6:55.65
38 Michael Zetterberg Senior Unattached 6:56.4 9:22.8 7:30.2 6:50.8 6:33.9 8:09.6
39 John O'Hearn   Club Northwest 11:21.02 9:22.82 6:56.49 9:39.71 10:52.88 12:11.67
40 Alex Litzinger Freshman W. Washington 11:10.50 9:23.44 8:10.20 7:02.58 7:08.22 11:38.67
41 Joel Pearson   Team Erika 9:57.90 9:24.05 11:05.58 9:07.13 10:26.10 8:22.01
42 Kevin Stein Junior Puget Sound 7:09.81 9:25.54 9:31.20 9:59.48 9:14.23 9:08.58
43 Luke Carlos   British Columbia 11:18.76 9:25.63 8:40.38 11:58.35 9:42.60 9:59.57
44 Doug Benson   Unattached 10:35.91 9:32.89 10:24.45 7:03.94 10:58.83 7:15.40
45 James Rosser Sophomore Seattle Pacific 7:33.65 9:34.24 7:22.17 11:00.38 10:14.44 8:48.30
46 Jason Bowlsby Senior Aloha HS 9:53.17 9:35.89 12:05.63 11:31.07 10:27.72 9:58.93
47 Julian Cowan   Unattached 11:10.36 9:37.89 12:19.70 8:40.11 11:39.25 8:34.33
48 Mike Rhoads   Unattached 7:13.62 9:38.16 10:41.76 6:44.72 8:17.22 11:33.80
49 Alex Looi SO Unattached 7:52.52 9:43.35 10:12.52 12:03.36 7:05.85 12:09.19
50 Tyrone Stammers 0 Crusader Harriers 12:35.39 9:45.57 12:06.11 10:20.71 11:19.27 9:57.29
51 Robbie Maletis Junior Crusader Harriers 7:26.1 9:47.1 11:21.0 10:45.8 9:00.1 7:14.4
52 Amos Witwam Senior NW Christian 8:34.30 9:51.15 11:08.00 8:22.48 8:28.39 11:31.65
53 Adam Goff 12 Northwest Christian 11:53.86 9:54.88 12:11.71 12:53.35 10:30.58 11:30.06
54 Steven Lalonde Freshman St. Martin's College 6:56.54 9:55.05 12:17.87 9:25.30 7:32.24 11:42.16
55 Amin Tuffa   Inner City Steppers 7:24.43 10:00.58 8:12.48 10:42.62 7:06.42 8:12.48
56 Daniel Wallach 11 Northwest Christian 8:57.94 10:25.51 8:07.90 11:40.58 11:59.34 7:24.12
57 Joseph Dominguez   S.E.T.A. 10:38.37 10:38.37 10:31.99 8:24.32 10:57.53 13:37.12
58 Christopher Martin 12 Northwest Christian 13:12.38 11:05.86 13:19.04 10:32.57 13:52.33 11:19.18
59 Daniel Bakker 10 Northwest Christian 11:02.74 11:16.26 12:30.65 13:31.52 8:33.96 12:50.94
60 Josh McDaniel 10 Northwest Christian 11:43.58 11:29.78 8:23.54 12:31.86 9:46.32 13:33.94
61 Wondi Ali   Inner City Steppers 8:02.86 11:29.79 11:43.59 9:18.73 10:48.41 13:54.65
62 Domingo Pascoal   Inner City Steppers 13:10.41 12:05.14 10:16.37 10:38.13 9:54.62 10:45.38
0 Sam Bowman   U-British Columbia NT NT NT NT NT NT
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Morgan Titus 4 U-British Columbia 6:02.72 8:23.77 9:39.34 7:48.51 6:12.79
2 Shane Carlos   British Columbia 9:26.31 8:30.19 9:21.21 6:22.65 10:47.95
3 Kevin Friesen Senior Unattached 8:22.01 8:32.25 7:51.27 8:11.76 10:40.32
4 Eric Findlay Senior U. of Victoria 9:03.88 8:33.09 8:02.31 9:55.19 6:24.82
5 Chris Hollis Senior Portland State 7:01.97 8:34.59 7:53.43 7:27.70 8:19.16
6 Jeff Symonds   British Columbia 7:23.53 8:41.79 6:47.00 8:57.45 10:47.02
7 John Riak Freshman U-St. Martin's College 9:40.69 8:43.14 7:45.60 6:37.59 7:40.37
8 Scott Knackstedt Junior Portland 10:40.60 8:45.08 7:42.07 10:03.85 7:31.57
9 Graeme Hill Freshman U. of Victoria 7:33.5 8:47.4 8:15.7 9:40.1 6:14.4
10 Ryan Gallagher   Seattle Running Club 9:21.73 8:49.93 6:58.65 9:00.53 9:37.63
12 Andrew Gorder Sophomore Portland 6:56.36 8:53.79 7:23.05 11:23.26 11:01.90
13 Tristen Simpson   British Columbia 9:31.72 8:54.31 7:02.11 10:51.86 9:42.40
15 Jamie Epp   Kajaks Track & Field 11:09.22 8:55.37 9:11.44 11:35.99 9:43.56
18 Logan Senrud Sophomore W. Washington 9:31.08 8:58.75 11:40.38 7:37.94 9:04.14
20 Leonard Randall Sophomore Northwest U. 9:38.91 9:01.03 10:00.55 10:33.01 7:02.01
22 Kota Reichert Junior Puget Sound 10:50.08 9:01.73 10:33.83 11:06.33 7:24.22
24 Mark Lister Junior U. of Victoria 8:13.67 9:02.49 9:29.62 8:35.37 8:13.67
30 ALEX MORALES Freshman Mount Hood 9:56.01 9:11.86 11:24.31 10:18.09 6:37.34
35 Kerry Kazuta Freshman Unattached 6:52.89 9:17.95 9:57.01 8:38.90 8:33.32
39 John O'Hearn   Club Northwest 10:30.36 9:22.82 8:15.29 8:37.80 11:09.76
51 Robbie Maletis Junior Crusader Harriers 11:09.2 9:47.1 7:20.3 7:02.7 9:41.2
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
11 Chris Ahl Senior Unattached 8:21.62 7:33.59 7:22.92 8:53.63
14 Michael Haugen Sophomore Portland 8:59.87 10:30.74 7:07.62 8:54.52
16 John Zimmer Sophomore Portland 8:23.42 11:36.22 8:12.71 8:55.55
17 Keith Lemay Freshman W. Washington 6:58.02 10:10.95 7:56.97 8:55.92
19 Keever Henry Sophomore W. Washington 9:22.1 8:17.2 6:34.5 9:00.5
21 Michael Stewart Freshman W. Washington 7:18.7 7:45.8 9:39.6 9:01.7
23 Collin Stevenson Senior Unattached 8:29.56 8:02.46 8:13.30 9:02.08
25 Ted Quinn Senior Crusader Harriers 11:25.66 11:14.77 10:58.45 9:04.17
26 Rob Schlegel Freshman Portland 6:56.70 8:07.98 7:46.05 9:08.29
27 Joe Darda Senior Ellensburg Running Club 10:53.78 11:37.73 7:14.02 9:09.39
28 Matt Schmitt Senior Central Washington 7:30.63 7:52.62 8:36.58 9:09.55
29 Bruce McDowell   Unattached 11:16.66 11:27.67 6:41.60 9:10.13
32 Sean Wilson Sophomore Portland 11:55.86 9:14.93 8:41.64 9:14.93
36 Tyler Nugent Senior Pacific Lutheran 10:56.41 8:30.54 11:13.24 9:21.03
40 Alex Litzinger Freshman W. Washington 9:40.35 11:55.57 9:29.08 9:23.44
41 Joel Pearson   Team Erika 10:26.10 8:27.65 9:35.34 9:24.05
42 Kevin Stein Junior Puget Sound 10:16.44 9:14.23 7:43.75 9:25.54
43 Luke Carlos   British Columbia 6:47.26 9:48.26 8:51.70 9:25.63
44 Doug Benson   Unattached 8:06.96 12:19.03 9:04.25 9:32.89
46 Jason Bowlsby Senior Aloha HS 8:09.51 8:32.55 7:11.92 9:35.89
47 Julian Cowan   Unattached 9:03.22 7:53.87 9:03.22 9:37.89
0 Sam Bowman   U-British Columbia NT NT NT NT
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
31 Alex Croutworst Senior Unattached 9:14.11 8:57.49 6:55.59
33 Kevin Zelenak Junior Unattached 9:14.97 11:33.72 9:59.37
34 Cam Levins   True Gold Athletics 9:15.24 10:38.53 8:36.38
37 David Reid Senior Unattached 9:21.68 7:01.26 9:21.68
38 Michael Zetterberg Senior Unattached 9:22.8 8:15.2 12:11.6
45 James Rosser Sophomore Seattle Pacific 9:34.24 8:19.59 11:52.06
48 Mike Rhoads   Unattached 9:38.16 9:20.82 11:28.01
49 Alex Looi SO Unattached 9:43.35 9:43.35 11:05.02
50 Tyrone Stammers 0 Crusader Harriers 9:45.57 7:30.89 10:09.00
52 Amos Witwam Senior NW Christian 9:51.15 8:46.13 10:44.36
53 Adam Goff 12 Northwest Christian 9:54.88 11:06.27 11:53.86
54 Steven Lalonde Freshman St. Martin's College 9:55.05 12:41.67 10:12.91
55 Amin Tuffa   Inner City Steppers 10:00.58 8:36.50 12:54.75
56 Daniel Wallach 11 Northwest Christian 10:25.51 10:38.02 11:34.32
57 Joseph Dominguez   S.E.T.A. 10:38.37 12:52.43 13:43.50
58 Christopher Martin 12 Northwest Christian 11:05.86 9:25.99 8:59.35
59 Daniel Bakker 10 Northwest Christian 11:16.26 11:23.03 8:00.15
60 Josh McDaniel 10 Northwest Christian 11:29.78 12:18.07 8:02.85
61 Wondi Ali   Inner City Steppers 11:29.79 10:34.61 14:08.45
62 Domingo Pascoal   Inner City Steppers 12:05.14 8:49.36 12:34.15