Wartburg Outdoor Select

April 1- 2, 2011
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Wartburg - Waverly, IA

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS SC
1 Janey Helland SR-4 Gustavus Adolphus 4407 5376 10
2 Javona Ford FR Iowa Central 4056 5272 8
3 Camesha Goods FR-1 Wartburg 3998 4357 6
4 Leeanne Nowicki SR-4 Wis.-La Crosse 3739 4299 5
5 Sheila Opelt SO-2 Wis.-La Crosse 3737 2989 4
6 Stephanie Carroll SR-4 Wartburg 3654 3763 3
7 Shawanna Steplight FR Iowa Central 3649 4305 2
8 Betsy Craig JR-3 Grand View 3370 2359 1
9 Rachael Hansen FR Iowa Central 3174 3554 -
10 Laurel Murphy JR-3 Grand View 3172 3267 -
11 Laura Secor SR-4 Gustavus Adolphus 3135 3981 -
12 Maggie Pestotnik JR-3 Grand View 3077 3169 -
13 Megan Nitka SR-4 Wis.-La Crosse 2981 2086 -

Women's 100 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 12.61 12.31 15.19 16.26 817 2.5
2 Camesha Goods FR-1 Wartburg 18.43 19.80 15.23 12.64 811 2.5
3 Stephanie Carroll SR-4 Wartburg 17.95 14.64 15.74 17.00 746 5.4
4 Javona Ford FR Iowa Central 14.47 17.49 15.90 12.57 727 4.6
5 Rachael Hansen FR Iowa Central 18.10 20.18 16.01 15.85 713 2.6
6 Leeanne Nowicki SR-4 Wis.-La Crosse 17.82 20.23 16.05 18.62 708 2.5
7 Laurel Murphy JR-3 Grand View 14.80 20.39 16.44 17.27 661 4.6
8 Janey Helland SR-4 Gustavus Adolphus 18.92 17.09 16.59 20.08 644 4.6
9 Sheila Opelt SO-2 Wis.-La Crosse 13.17 15.84 16.67 14.34 634 2.6
10 Maggie Pestotnik JR-3 Grand View 19.09 18.07 17.04 16.36 592 5.4
11 Laura Secor SR-4 Gustavus Adolphus 19.73 14.28 18.79 17.29 410 4.6
12 Megan Nitka SR-4 Wis.-La Crosse 18.55 22.61 19.32 17.20 361 2.5
13 Betsy Craig JR-3 Grand View 17.65 14.24 20.05 18.85 298 5.4
Women's Heptathlon 100 Hurdles Section 1
W: 5.4
PL NAME YEAR TEAM TIME TIME SC
3 Stephanie Carroll SR-4 Wartburg 17.00 15.74 746
10 Maggie Pestotnik JR-3 Grand View 20.11 17.04 592
13 Betsy Craig JR-3 Grand View 22.66 20.05 298
Women's Heptathlon 100 Hurdles Section 2
W: 4.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
4 Javona Ford FR Iowa Central 20.67 16.70 15.90 17.81 11.45 727
7 Laurel Murphy JR-3 Grand View 18.91 17.43 16.44 20.06 21.21 661
8 Janey Helland SR-4 Gustavus Adolphus 15.76 20.41 16.59 15.43 17.76 644
11 Laura Secor SR-4 Gustavus Adolphus 21.24 13.91 18.79 24.06 19.17 410
Women's Heptathlon 100 Hurdles Section 3
W: 2.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 11.40 17.62 11.55 15.19 11.40 13.83 14.89 817
2 Camesha Goods FR-1 Wartburg 15.84 11.73 16.45 15.23 10.97 13.41 16.30 811
6 Leeanne Nowicki SR-4 Wis.-La Crosse 15.25 19.26 17.98 16.05 20.87 15.73 19.91 708
12 Megan Nitka SR-4 Wis.-La Crosse 19.71 22.61 24.35 19.32 18.16 13.91 20.68 361
Women's Heptathlon 100 Hurdles Section 4
W: 2.6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
5 Rachael Hansen FR Iowa Central 16.01 12.33 18.58 12.97 13.45 18.90 12.01 713
9 Sheila Opelt SO-2 Wis.-La Crosse 16.67 13.01 20.01 18.01 19.67 17.84 12.84 634

Women's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 1.91m 1.91m 1.76m 1.75m 1.59m 5' 2.5" 724
2 Betsy Craig JR-3 Grand View 1.28m 1.53m 1.95m 1.76m 1.50m 4' 11" 621
2 Javona Ford FR Iowa Central 1.95m 1.89m 1.71m 1.19m 1.50m 4' 11" 621
4 Leeanne Nowicki SR-4 Wis.-La Crosse 1.84m 1.35m 1.90m 1.09m 1.47m 4' 9.75" 588
4 Shawanna Steplight FR Iowa Central 1.38m 1.21m 1.71m 1.43m 1.47m 4' 9.75" 588
6 Sheila Opelt SO-2 Wis.-La Crosse 1.70m 1.05m 1.87m 1.81m 1.44m 4' 8.75" 555
6 Megan Nitka SR-4 Wis.-La Crosse 1.40m 1.30m 1.58m 1.18m 1.44m 4' 8.75" 555
6 Camesha Goods FR-1 Wartburg 1.66m 1.56m 1.64m 1.18m 1.44m 4' 8.75" 555
9 Maggie Pestotnik JR-3 Grand View 1.80m 1.17m 1.09m 1.62m 1.41m 4' 7.5" 523
10 Stephanie Carroll SR-4 Wartburg 1.09m 1.34m 1.79m 1.59m 1.38m 4' 6.25" 491
11 Laura Secor SR-4 Gustavus Adolphus 1.24m 1.55m 1.27m 1.12m 1.35m 4' 5" 460
12 Rachael Hansen FR Iowa Central 1.07m 1.31m 1.62m 1.15m 1.32m 4' 4" 429
13 Laurel Murphy JR-3 Grand View 1.23m 1.55m 1.44m 1.35m 1.29m 4' 2.75" 399

Women's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Megan Nitka SR-4 Wis.-La Crosse 6.41m 11.25m 9.15m 9.42m 30' 0.25" 474
2 Janey Helland SR-4 Gustavus Adolphus 6.95m 8.84m 9.02m 6.49m 29' 7.25" 465
3 Laurel Murphy JR-3 Grand View 6.94m 8.85m 8.68m 8.33m 28' 5.75" 443
4 Rachael Hansen FR Iowa Central 9.77m 7.61m 8.65m 8.22m 28' 4.5" 441
5 Camesha Goods FR-1 Wartburg 8.82m 8.39m 8.56m 7.53m 28' 1" 436
6 Shawanna Steplight FR Iowa Central 8.16m 7.06m 8.41m 5.89m 27' 7.25" 426
7 Leeanne Nowicki SR-4 Wis.-La Crosse 10.10m 6.43m 8.35m 10.10m 27' 4.75" 422
8 Javona Ford FR Iowa Central 6.91m 9.58m 8.33m 6.16m 27' 4" 421
9 Sheila Opelt SO-2 Wis.-La Crosse 10.15m 7.75m 7.99m 9.59m 26' 2.75" 399
10 Stephanie Carroll SR-4 Wartburg 8.97m 9.59m 7.73m 5.87m 25' 4.5" 382
11 Laura Secor SR-4 Gustavus Adolphus 6.92m 6.61m 7.60m 7.30m 24' 11.25" 374
12 Maggie Pestotnik JR-3 Grand View 7.79m 6.44m 7.08m 7.08m 23' 2.75" 340
13 Betsy Craig JR-3 Grand View 7.56m 8.30m 6.69m 6.76m 21' 11.5" 315

Women's 200 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT WIND
1 Shawanna Steplight FR Iowa Central 28.34 29.67 19.25 32.08 26.73 25.93 734 2.9
2 Camesha Goods FR-1 Wartburg 28.89 33.44 33.71 32.64 26.75 23.01 733 2.9
3 Janey Helland SR-4 Gustavus Adolphus 23.73 32.46 29.46 19.37 27.27 27.82 690 2.9
4 Rachael Hansen FR Iowa Central 19.31 25.65 28.96 26.48 27.58 27.58 664 2.9
5 Javona Ford FR Iowa Central 24.47 34.75 23.08 35.87 27.80 27.53 647 2.9
6 Stephanie Carroll SR-4 Wartburg 35.81 20.98 30.77 22.94 27.97 29.65 633 2.9
7 Leeanne Nowicki SR-4 Wis.-La Crosse 21.90 35.37 35.65 23.86 28.07 34.53 625 2.9
8 Maggie Pestotnik JR-3 Grand View 29.00 34.35 28.15 29.84 28.15 28.15 619 2.9
9 Sheila Opelt SO-2 Wis.-La Crosse 25.48 33.13 21.80 22.94 28.31 36.52 607 2.9
10 Betsy Craig JR-3 Grand View 33.90 36.46 25.64 29.05 28.48 35.60 594 2.9
11 Laurel Murphy JR-3 Grand View 20.31 26.89 20.88 33.18 28.60 24.60 584 2.9
12 Laura Secor SR-4 Gustavus Adolphus 22.31 31.35 25.02 29.24 30.14 31.65 472 2.9
13 Megan Nitka SR-4 Wis.-La Crosse 29.36 23.37 33.47 33.78 31.57 38.84 378 2.9
Women's Heptathlon 200 Meters Section 1
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
2 Camesha Goods FR-1 Wartburg 32.37 26.75 31.30 27.29 733
3 Janey Helland SR-4 Gustavus Adolphus 35.18 27.27 33.82 32.18 690
4 Rachael Hansen FR Iowa Central 30.62 27.58 24.27 32.55 664
6 Stephanie Carroll SR-4 Wartburg 26.58 27.97 32.73 20.14 633
8 Maggie Pestotnik JR-3 Grand View 32.94 28.15 25.90 30.41 619
10 Betsy Craig JR-3 Grand View 35.60 28.48 22.50 25.92 594
11 Laurel Murphy JR-3 Grand View 26.03 28.60 20.31 21.45 584
Women's Heptathlon 200 Meters Section 2
W: 2.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Shawanna Steplight FR Iowa Central 21.92 18.72 32.88 21.12 26.73 33.42 734
5 Javona Ford FR Iowa Central 30.03 29.19 33.09 19.46 27.80 30.86 647
7 Leeanne Nowicki SR-4 Wis.-La Crosse 26.67 36.21 19.93 32.00 28.07 20.78 625
9 Sheila Opelt SO-2 Wis.-La Crosse 36.52 30.30 34.26 26.05 28.31 30.01 607
12 Laura Secor SR-4 Gustavus Adolphus 32.25 21.10 32.86 37.08 30.14 28.64 472
13 Megan Nitka SR-4 Wis.-La Crosse 39.47 40.41 24.63 35.05 31.57 40.10 378

Women's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Janey Helland SR-4 Gustavus Adolphus 5.48m 5.96m 5.11m 6.27m 4.85m 6.43m 5.27m 17' 3.5" 634
2 Camesha Goods FR-1 Wartburg 5.22m 5.27m 3.95m 5.68m 5.17m 5.07m 5.07m 16' 7.75" 578
3 Stephanie Carroll SR-4 Wartburg 5.01m 4.12m 4.27m 4.08m 4.57m 3.93m 4.91m 16' 1.5" 535
4 Sheila Opelt SO-2 Wis.-La Crosse 6.31m 3.72m 6.26m 5.53m 4.94m 4.84m 4.89m 16' 0.5" 530
5 Leeanne Nowicki SR-4 Wis.-La Crosse 5.28m 4.58m 5.14m 3.57m 3.75m 5.42m 4.63m 15' 2.25" 461
6 Shawanna Steplight FR Iowa Central 3.33m 5.54m 4.20m 4.11m 3.74m 3.33m 4.62m 15' 2" 459
7 Javona Ford FR Iowa Central 4.33m 3.73m 4.29m 3.92m 4.38m 4.98m 4.61m 15' 1.5" 456
8 Betsy Craig JR-3 Grand View 5.65m 4.67m 3.34m 3.83m 3.60m 4.54m 4.45m 14' 7.25" 416
8 Rachael Hansen FR Iowa Central 4.36m 5.65m 4.58m 4.54m 3.87m 3.74m 4.45m 14' 7.25" 416
10 Laurel Murphy JR-3 Grand View 4.18m 3.64m 3.93m 4.89m 3.97m 4.85m 4.18m 13' 8.75" 350
10 Maggie Pestotnik JR-3 Grand View 3.85m 3.85m 4.89m 3.85m 4.97m 4.68m 4.18m 13' 8.75" 350
12 Megan Nitka SR-4 Wis.-La Crosse 3.74m 5.09m 4.14m 4.14m 3.42m 3.22m 3.98m 13' 0.75" 303
13 Laura Secor SR-4 Gustavus Adolphus 4.64m 4.91m 3.97m 3.97m 3.26m 4.79m 3.93m 12' 10.75" 292

Women's Javelin

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Javona Ford FR Iowa Central 34.95m 38.79m 29.01m 114' 8" 571
2 Megan Nitka SR-4 Wis.-La Crosse 32.24m 26.11m 32.88m 105' 9" 519
3 Janey Helland SR-4 Gustavus Adolphus 31.45m 38.05m 27.68m 103' 2" 504
4 Leeanne Nowicki SR-4 Wis.-La Crosse 27.76m 35.81m 21.93m 91' 1" 434
5 Laura Secor SR-4 Gustavus Adolphus 27.13m 28.22m 28.49m 89' 0" 422
6 Camesha Goods FR-1 Wartburg 26.00m 18.72m 21.58m 85' 4" 401
7 Betsy Craig JR-3 Grand View 25.72m 19.80m 22.63m 84' 4" 396
8 Laurel Murphy JR-3 Grand View 25.59m 23.29m 25.08m 83' 11" 393
9 Stephanie Carroll SR-4 Wartburg 23.56m 29.92m 28.04m 77' 3" 355
10 Sheila Opelt SO-2 Wis.-La Crosse 22.61m 28.49m 23.74m 74' 2" 338
11 Shawanna Steplight FR Iowa Central 20.75m 25.31m 19.71m 68' 1" 303
12 Rachael Hansen FR Iowa Central 19.51m 15.02m 14.83m 64' 0" 280
13 Maggie Pestotnik JR-3 Grand View 15.41m 13.10m 15.26m 50' 7" 204

Women's 800 Meters

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PL NAME YEAR TEAM TIME TIME PT
1 Janey Helland SR-4 Gustavus Adolphus 2:12.72 2:25.84 746
2 Betsy Craig JR-3 Grand View 2:52.09 2:27.08 730
3 Laura Secor SR-4 Gustavus Adolphus 1:53.27 2:29.04 705
4 Sheila Opelt SO-2 Wis.-La Crosse 2:33.04 2:31.52 674
5 Javona Ford FR Iowa Central 2:56.89 2:36.54 613
6 Stephanie Carroll SR-4 Wartburg 2:23.94 2:45.44 512
7 Leeanne Nowicki SR-4 Wis.-La Crosse 1:56.51 2:46.44 501
8 Camesha Goods FR-1 Wartburg 3:28.40 2:48.06 484
9 Maggie Pestotnik JR-3 Grand View 2:01.70 2:51.40 449
10 Megan Nitka SR-4 Wis.-La Crosse 2:59.01 2:57.23 391
11 Laurel Murphy JR-3 Grand View 3:46.29 3:02.49 342
12 Shawanna Steplight FR Iowa Central 2:31.55 3:04.81 322
13 Rachael Hansen FR Iowa Central 2:34.88 3:16.04 231