December 4, 2011
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)

Women's 4 x 400 Relay

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PL TEAM SQUAD ATHLETES TIME TIME TIME TIME
1 QuickStars A Tiara Swindell, Jernail Hayes, Nene Kamate, Nicole Dumpson 3:49.27 3:21.76 3:35.52 4:53.47
2 St. Augustine's A Sherri-Ann Ashman, Nicketa Bernard, Cherrisse Lynch, Jaivairia Bacote 3:55.27 4:09.39 4:39.98 4:42.33
3 N.C. Central A Sararesa Hudson, Ashley McCoy, Ciara Houston, La'Creesha Gore 3:57.76 2:51.19 4:54.83 5:06.71
4 VCU A Niaimani Aduma, Jazlynn Finney, Nicole Grasty, Kiara Porter 3:58.38 3:34.55 3:53.62 4:29.37
5 District of Columbia A Callister Jones, Latoya Allen, Kaydian Jones, Kaneesha Hollis 4:00.62 5:03.19 3:12.50 3:14.91
6 Virginia State A Sheilahn Puryear, Shannon Lewis, Sierra Clayton, Ayanna Turner 4:03.05 4:51.66 4:10.35 4:39.51
7 East Carolina
(B>)
B Rachel Boerner, Britney Kott, Natalie Nelson, Kathryn Warner 4:04.17 5:05.22 3:20.22 3:00.69
8 N.C. Central
(B>)
B Delesha Conquest, Regina Summerville, Anthonia Ballard, Syrita Hunt 4:05.15 3:21.03 4:22.31 4:44.38
9 VCU
(B>)
B Piarrah Payne, Sherrie Timberlake, Rachel Montague, Nneka Ogwu 4:05.55 3:41.00 5:14.31 3:18.90
10 Norfolk State
(B>)
B Ashley Sessoms, Glori King, Shaniquia Epps, Torie Cunningham 4:06.59 3:14.81 3:46.87 3:29.61
11 Richmond
(B>)
B Meghan Hart, Jasmine Smalls, Andi Defonce, Alyson McGonigle 4:11.01 3:18.30 5:01.22 5:23.81
12 St. Augustine's
(B>)
B Latricia Bennett, Unique Connor, Monica Greene, Jasmine Cobbs 4:11.72 3:39.00 3:06.28 3:26.41
13 Christopher Newport A 4:12.14 5:02.57 3:21.72 3:59.54
14 Salisbury A Whitney Handy, Michelle Clark, Becca Stinner, Kara Tolson 4:14.52 3:54.16 4:24.70 4:42.52
15 Virginia State
(B>)
B Desztini Howard, Alexis Coleman, Shaundra Cook, Monique Boone 4:19.18 3:14.39 4:29.55 5:36.94
16 Salisbury
(B>)
B Ashley Reilly, Alex Greissinger, Tori Carey, Brooke Schulz 4:22.7 3:40.6 4:38.4 3:22.2
17 District of Columbia
(B>)
B Tatyana Commock, Kimoy Mais, Atiya Amis, Clarice Melvin 4:24.93 5:04.67 3:16.05 4:35.53
18 Christopher Newport
(B>)
B 4:29.69 3:57.33 3:33.06 3:22.27
19 Prince George's CC A Amanda Gibson, Talisha Eads, Robin Williamson, Donisha Butler 4:36.36 4:30.84 3:16.22 3:35.56
Women's 4 x 400 Relay Section 1
PL TEAM ATHLETES TIME TIME TIME TIME TIME
14 Salisbury Handy, Clark, Stinner, Tolson 3:38.89 4:14.52 4:42.52 4:50.16 3:56.71
15 Virginia State
(B>)
Howard, Coleman, Cook, Boone 4:24.37 4:19.18 4:11.41 3:42.90 3:45.49
16 Salisbury
(B>)
Reilly, Greissinger, Carey, Schulz 3:24.9 4:22.7 4:14.8 3:09.1 5:25.7
18 Christopher Newport
(B>)
5:50.60 4:29.69 4:40.48 4:02.73 5:20.94
19 Prince George's CC Gibson, Eads, Williamson, Butler 4:11.49 4:36.36 4:39.13 5:23.35 5:48.22
Women's 4 x 400 Relay Section 2
PL TEAM ATHLETES TIME TIME
9 VCU
(B>)
Payne, Timberlake, Montague, Ogwu 2:59.26 4:05.55
10 Norfolk State
(B>)
Sessoms, King, Epps, Cunningham 3:22.21 4:06.59
11 Richmond
(B>)
Hart, Smalls, Defonce, McGonigle 4:46.16 4:11.01
13 Christopher Newport 4:07.10 4:12.14
17 District of Columbia
(B>)
Commock, Mais, Amis, Melvin 5:25.87 4:24.93
Women's 4 x 400 Relay Section 3
PL TEAM ATHLETES TIME TIME TIME TIME TIME TIME
5 District of Columbia Jones, Allen, Jones, Hollis 3:05.28 4:00.62 4:27.09 4:51.15 3:31.75 3:02.88
6 Virginia State Puryear, Lewis, Clayton, Turner 3:14.44 4:03.05 3:33.89 4:24.93 5:03.82 2:57.43
7 East Carolina
(B>)
Boerner, Kott, Nelson, Warner 5:10.10 4:04.17 3:37.32 4:43.24 4:06.62 3:37.32
12 St. Augustine's
(B>)
Bennett, Connor, Greene, Cobbs 5:07.10 4:11.72 5:12.14 4:01.66 4:24.31 4:29.34
Women's 4 x 400 Relay Section 4
PL TEAM ATHLETES TIME TIME TIME
1 QuickStars Swindell, Hayes, Kamate, Dumpson 3:51.57 3:40.10 3:49.27
2 St. Augustine's Ashman, Bernard, Lynch, Bacote 2:51.75 3:45.86 3:55.27
3 N.C. Central Hudson, McCoy, Houston, Gore 3:00.70 5:01.96 3:57.76
4 VCU Aduma, Finney, Grasty, Porter 4:31.76 5:05.13 3:58.38
8 N.C. Central
(B>)
Conquest, Summerville, Ballard, Hunt 4:10.06 4:17.41 4:05.15